Tag Archives: soap and water

It’s up to us now – if we don’t each of us help the NHS, nobody else will

Doctors warning - help the NHS
The writing’s on the wall – help the NHS, or we’ll all go down together

Forget the headlines and the soundbites – the only people who can help the NHS now are ourselves.

Never mind WHY there’s a crisis, if we all of us do our bit, we can get through this together.

First off, the NHS are right – don’t get ill. We’ve got to stop running to them unless it’s absolutely necessary.

Help the NHS – no more chances

There’s too many of us otherwise. Our numbers just swamp the place.

So we’ve got to stop making ourselves ill. Taking chances with our health that don’t do us any good.

Like our dodgy hygiene – we’re really lousy at keeping ourselves clean.

OK, we can’t see germs, so we can be excused for thinking that we don’t LOOK dirty.

We know about germs though, and the kind of precautions we should take.

But because we LOOK OK, we don’t do anything – and we hate being nannied about it.

None of which will help the NHS.

With an Aussie flu epidemic about to hit, on top of the usual winter tsunami, being precious about washing our hands is not exactly useful.

Especially when our track record is so iffy:

Ugh, the winter vomiting bug

Which gets really crazy when you think of the winter vomiting bug.

Norovirus is highly infectious and spreads on contact. Yet nine times out of ten, if ever we come down with it, we always blame the restaurant or fast food outlet of food poisoning.

Sure, the vomiting, diarrhoea and stomach cramps are so bad, we have to blame it on someone. It’s just extra hard to swallow that we caused it ourselves.

None of which can help the NHS when we show up, moaning and groaning. Norovirus is the one thing that can go round everywhere like wildfire – the last thing they need on top of the winter flood of patients and Aussie flu.

How are we so sure that norovirus is usually self inflicted?

It’s not just the poor washing of hands, it’s whether they’re washed at all.

Think about your day, from the time you left for work, to the time you meet your friends for dinner at the pizza  joint.

Think about the things you’ve touched that other people touch as well – the heavy traffic hand contacts everybody else makes, also without washing their hands.

Door handles, light switches, keypads, money, keys, hand rails, grab handles for instance. When do those things ever get cleaned – and how germified are they before you touch them?

Follow that with a whole day at the office, with perhaps 2 or 3 trips to the loo, and just maybe you’re also in that gruesome 62% or 40%. Yes, it’s possible. You do the whole day and show up for eats, without even washing once.

And then you order a double pepperoni and pineapple – which you EAT WITH YOUR HANDS.

So where does the food poisoning come from – out of the pizza oven, or off your own fingers?

Same thing with burgers, chicken drumsticks, kebabs, hot dogs, chips, bacon butties and anything else you munch on the go.

Finger lickin’ good, sure. And finger lickin’ norovirus, e.coli, campylobacter, salmonella or whatever else you swallowed at the same time.

Soap and water and safe

Yet all it takes – to help the NHS and spare yourself the agony – is a short session with soap and water. Always before food and always after the loo.

The same five minutes should help you duck the Aussie flu too. Because, yes, it’s airborne, but mostly spread on contact. Those gobs of snot and dribble are too heavy to stay up for long. Keep your hands and face clean and you can avoid them altogether.

Which is exactly how best to help the NHS.

Avoidance.

Don’t get ill in the first place, and the four-hour misery of A&E never happens. You never have to worry about getting a bed, or a possible appointment with the Grim Reaper in the corridor.

You do your bit – and everybody else does theirs – suddenly the NHS stands a fighting chance.

No more slagging them off. That belongs to the politicians, who can’t keep their mitts off, pretending to organise things. They’re not doctors, and they’re not managers – so what would they ever know about running a health service?

They’re the mob who shut down all the care homes, so the old folks have no place to go except stay in their hospital bed. The same mob who contracted local doctors so they’re no longer on call – and don’t work evenings or weekends either.

Want to see your GP? Sorry, on the golf course, come back next week.

See your Westminster wunderkind

All of which means contact your local party wunderkind and give them hell. All those people crowding into the NHS are their doing and it’s up to them to stop things.

And if you really want to help the NHS, make them think about the future too, not just the votes they’ll lose next time we go to the ballot box. Because if this winter’s NHS crisis looks bad, get ready for Armageddon in ten years’ time.

According to Dr Dame Sally Davies, England Chief Medical Officer, two calamities are coming that make Aussie flu look like child’s play.

The first is antibiotic resistance. Those wonder-drugs that make modern medicine such a miracle are rapidly becoming useless. The bacteria they’re up against have mutated themselves into immunity. All of a sudden, basic surgery isn’t possible any more – no heart bypasses, no hip replacements, no C-section births. You could even die from a paper cut.

Worse still, there’s no replacement. Nothing in the pipeline. The medicine cupboard is bare ands we’re back to the Dark Ages.

The second is obesity. Already two-thirds of us are either fat or obese – and a third of our kids too. All set for the slippery slope to asthma, type 2 diabetes, possible amputations, heart disease and cancer. Unless something is done quick, 30 million of us are going to die – long, slow and agonising – half the population of UK.

The politicians are doing nothing about these either. Still thinking about lunch, their picture in the paper, and a salary equivalent to five nurses.

So, want to help the NHS?

Lay it on the line to your local wunderkind – do something now, before it’s too late.

Oh, and keep your hands clean while you’re doing it. It could save your life.

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

How to fix the NHS – in 45 seconds flat

Girl showing stopwatch
If each of us took just 45 seconds with soap and water after everything we do, most NHS problems would simply go away

45 seconds is the time most people take to sing one verse of God Save the Queen twice.

Same length as the official version played at major events, like the FA Cup or international athletics meets.

It’s also the same time health experts recommend we should all take to wash our hands.

Not just a wiggle under the tap. Or just a rinse. The full Monty with soap and hot water – including between the fingers and backs of hands.

OK, big deal.

Soap and water to the rescue

So how does this rescue the NHS?

According to the latest media uproar, the system is drowning under the sheer number of patients. A&E departments swamped, operations backed up for months, not enough beds to care for people properly.

To spell it out more clearly – way too many patients.

Huh?

The NHS is a massive organisation with a budget this year of £107 billion, how can there be too many patients?

Because a lot of them SHOULDN’T BE THERE.

Our political train smash

Thanks to political machinating twelve years ago, most GPs don’t work weekends any more, so patients go to A&E instead of their local clinic. Except – surprise, surprise – the human body doesn’t take the weekend off, just like professional hospitals don’t.

Because when you’re sick, you’re sick. And you can’t wait around haemorrhaging all over the place because some politico bribed doctors for votes by letting them loose on the golf course.

Yeah, but politicians don’t sign up to the Hippocratic Oath – or any other code of conduct, it seems. For yonks doctors knew that their whole career was on call, day or night. They even made house calls.

Now, thanks to Westminster – none of whom are practicing doctors, last time anyone looked – you either call an ambulance, or you go to A&E. An organisational train smash.

And that’s not just weekends. It’s every day.

Because appointment times are so backed up, it takes a month to get to your GP anyway. Even then, there’s hours in reception, waiting to get your 5 minutes. Not exactly helpful with that headache killing you, or the pain in your chest that won’t go away.

Wash the whole problem away

So how does washing our hands help?

Think about it. Most everyday ailments are caused by infection of some kind. Tummy troubles, respiratory problems, allergies – viruses or bacteria at work to make you feel lousy.

And how do you catch them?

By swallowing them, or breathing them in, or sometimes by absorption through the skin. Nearly always introduced into your body by your hands – those things you do everything with – touch, feel, hold, grab, move, rub, scratch. Oh yes, and eat.

At the same time, we all know the importance of hygiene – that there are viruses and bacteria everywhere, waiting to do us down. But somehow washing our hands never seems to be on the radar.

We’re too OK, most of the time. Unaware that our hands become loaded with germs with everything we do. That they need constant “de-germing” to keep us safe. And that ordinary soap and water for 45 seconds will get rid of 99.9% of them.

Dishing the dirt – on ourselves

It’s more like we have a death wish. Because, believe it or not:

OK, so if 95% of us aren’t washing our hands properly, how many of us are falling ill from side-stepping 45 seconds of soap and water?

Probably at least half – maybe even a lot more.

But suppose we DID remember – and DID NOT fall ill as a result?

No need to go to the Doc at all, hey? No need to run to the NHS because the Doc’s not available. No crowds, no hours of waiting, no A&E staff stressed out from non-stop pressure. Problem sorted.

And all from 45 seconds of easy self hygiene.

Brexit from germs

A lot better than the politicians can do, because they’ll never get it right. Unless they can see votes coming out of soap and water, they won’t think about it anyway. They play best at down and dirty – and we’re all paying for it.

Wash our hands of them and our £107 billion NHS organisation suddenly becomes the amazing support mechanism it’s supposed to be. Brexit from germs.

Not bad for 45 seconds.

God Save the Queen.

Copyright: nomadsoul1 / 123RF Stock Photo and dolgachov/ 123RF Stock Photo

What do you mean, A&E can’t take us any more?

Girl taken aback
When antibiotics stop working, so does A&E – they’re too busy, coping with life and death cases

No A&E is not closed. They’re just very busy. Life-threatening crises only – there’s some seriously heavy doctoring going on in there.

Life-threatening because that’s what they’re swamped with. Lots of people who might die.

Because of antimicrobial resistance, that’s the nightmare they’re fighting. You may have heard of it as AMR.

None of their antibiotics in the cupboard are working any more – they’re failing because of superbugs.

Doctors always knew it was going to happen. Since antibiotics were first discovered, bacteria have always found a way to develop immunity. Sooner or later, the next wonder-drug becomes useless. And now all of them are.

The end of modern medicine

So it’s back to hands-on medicine with bandages and antiseptics. Doing everything the hard way.

No more miracle recoveries, from now on we all have to face the hard facts of life.

It hasn’t happened yet of course. But it’s sure as hell going to. And very, very soon. Dr Sally Davies, England’s Chief Medical Officer, has been warning us of it for years.

And when it does, all the amazing capabilities of modern medicine will come tumbling down in ruins. No more heart bypasses. The end of hip replacements. Caesarean births no longer possible. The end of any major surgery because drug-driven infection control is finished. A&E stalled.

Not just operations either. Think of all the ailments we run to the GP for that we clobber with antibiotics. Especially for our kids.

When antibiotics fail, there is no safety net. No more bacteria-bashing for us. It’s bacteria’s turn to strike back.

Yes, we’re vulnerable. But we’re not dead yet. If we’re watchful, we can survive.

Friends, not enemies

First off, if we can’t beat them, we should join them. A lot easier than most of us think, because we’re not the living beings we think we are. Only 10% of us is human.

The rest is bacteria, actually essential to our needs. Fulfilling a zillion functions – from digestion, to protein production, to even managing our immune systems. Going to war with bacteria is going to war with ourselves.

Of course there is good bacteria and bad bacteria. Or more accurately, bacteria in the right place – and bacteria in the wrong place. When we come down with bacterial ailments, those are really the bad guys in the wrong place.

Which means our best survival chances are by protecting the good bacteria from the bad. Shielding them from contact, or avoiding possible exposure. Effective defence, long before getting to A&E.

Hygiene protection

Yes, so second, we need to take care. No more blundering around without thinking. We need to be alert always. Aware of accident opportunities and steering clear. Slice your finger chopping vegetables, and you could be in serious trouble. Especially if A&E can’t help.

Third, we need all the protection we can get. Keep those bad bacteria away. Never let them get near us, so we’re never threatened.

Which puts a major stress on hygiene. Deliberately taking it way more serious – and never letting our guard down. Bad bacteria can’t get to us if there aren’t any around.

So it’s washing hands before and after we do anything. And much more thoroughly than we might have done before. Two minutes with soap and water, not the token rinse we usually kid ourselves with.

It’s cleaning and washing everything around us too. No good if our hands are clean and we touch something contaminated. Bacteria are everywhere, billions and billions of them – on every surface and in the air around us.

Yeah, OK. We can rub and scrub with bleach like we’re paranoid. We still won’t reach everywhere and bacteria are persistent. Bugs like norovirus and salmonella are notorious for coming back over and over again.

Stacking the odds

Luckily, there is a way to annihilate them. Oxidise them with hydrogen peroxide. Their cells are ripped apart by oxygen atoms. No more threat – ALL viruses and bacteria are destroyed.

And the easy way to do it? Use a Hypersteriliser. Taking the heat off A&E.

Press one button and the place mists up with IONISED hydrogen peroxide – more potent and way more effective than other methods. Electrically charged, the ultra-fine mist particles are galvanised into escaping from each other. Pushing into every crack and crevice, reaching underneath and behind things, hard up against walls, floor and ceiling.

That same charge reaches out and grabs at germs like a magnet too. With the opposite charge, they are helplessly attracted – to be zapped into nothing by an oxidising phalanx of hydroxyl radicals, reactive oxygen species, reactive nitrogen species, ozone and ultraviolet.

Germ-free – safe

Give it 40 minutes and all germs are gone. 99.9999% of them, to a Sterility Assurance Level of Log 6. Down to just one germ out of every million particles in the room – almost infinitesimally nothing.

Imagine, the room is germ-free. Even though we bring our own cloud of germs in with us, we’re stepping into a zero threshold. Can’t get much better protection than that.

And don’t panic, A&E might be hard-pressed, but they’re not totally swamped yet.

Bump our hygiene levels all round though, and they stand a better chance of riding the tsunami to come.

Amazing though isn’t it?

We can prevent the end of the world, just by washing our hands.

Picture Copyright: studiograndouest / 123RF Stock Photo

Dead by your own hand, or rescued by soap and water?

Suicide girl
Goodbye cruel world – self-inflicted killer tummy cramps, from eating with unwashed hands

OK, OK, “dead” might be a little OTT.

But make no error, plenty of people die from contamination on their fingers.

Like the old tin miners in Cornwall, back in the Thirteenth Century. There was arsenic in the dust that they gouged out of those tiny, confined tunnels – which killed plenty of them before they discovered what it was.

Poison protection

Which is how come those savvy Cornish womenfolk developed the world famous pasty.  That thick crust around the edge was so the men could grab hold without touching the good stuff in the middle.

Oggy, oggy, oggy,” the women would cry down the top of the mineshaft. “Oy, oy, oy,” the men would yell back from deep underground. And the women would throw the pasties down – the tough crust keeping it from bursting when it hit the bottom.

We don’t have crusts on a lot of our favourites these days, so a lot of people go sick from the swallowing the crud that’s on their hands – the price for sloppy hygiene.

Which is how come as many as a third of all norovirus cases are self-inflicted.

People don’t wash their hands – but launch straight into finger-food. Burgers, pizza, chips, sandwiches, wraps – just about every kind of food-on-the-go you can think of.

Finger-lickin’ dangerous

Straight off their fingers, straight into their gut – whatever germs might have decided to linger on the things they touched before they sat down to scoff. A whole day’s worth of being out and about, if you think of it. On the tube, on the bus, out in the street, lurking on cash and credit cards, on keys and clothes, on door handles and light switch – and of course on the phone.

Ever looked at the screen of your phone after making a call? Yucky, greasy stuff, right? Skin grease and grime mixed in with germs picked up from the air – as many as 10 million bacteria and even more viruses. The most visible demonstration yet of the stuff you swallow, if you eat without washing your hands.

And yes, death is possible.

Norovirus or some kind of gastroenteritis upset is the most likely result of eating with unwashed hands. And in America – fast-food nirvana – around 800 people die from it every year. From the dehydration that sets in with severe diarrhoea and vomiting. Not a nice way to go.

When it gets serious, your blood pressure drops and your whole system starts going tits up. A heavy price to pay for some fast food when you’re hungry, hey? Especially if you’re in such a hurry to eat, you neglect to wash your hands.

Stupid really, and we should all know better.

Wash hands, or die

Not enough time? Rubbish!

Choosing to die by not taking five minutes to wash and scrub up. Blind suicide is what it is. Maybe it won’t happen this time, or not even next. But what you’re doing is taking a risk just as deadly as crossing the road without looking.

So soap and water is cissy stuff, yeah?Washroom poster

Never mind, there’s plenty of time to reflect on the wisdom of it once you’re dead.

And if you don’t die, maybe you’ll wish you will with the cramps and the upchucks and the burning runs that never seem to stop.

You want to play silly buggers? Norovirus is not a nice playmate. Neither are any of the other billions and billions of harmful pathogens you could swallow just from a moment’s carelessness.

Which means, do yourself a favour, if you don’t want to wind up dead.

Wash your hands whenever you think of it – especially before food and always after the loo.

Otherwise you might just as well blow your brains out, right now.

For finger food? You must be nuts.

Picture Copyright: sifotography / 123RF Stock Photo

No more life-saving with antibiotics – what do we do now?

Ophelia dead
Without antibiotics, everything around us becomes life-threatening

No life-saving because the antibiotics don’t work any more.

Ask any doctor, we’re already  living on borrowed time.

Maybe not today, or even tomorrow – but one day soon, we’re looking at total failure.

Antibiotic resistance, see? The bugs are too smart for the drugs we throw at them.

We’re better off with paracetamol.

A riskier world

OK, we’re safe as long as nothing happens to us.

But Sod’s Law says it will.

Hopefully not a runaway car crash – but suddenly even a paper cut could be a disaster.  And what life-saving do we have then?

No more protection from infection.  Something goes septic on us now and the Doc will have to cut it away. Yes, risky – but our miracle-drugs can’t crack it any more.

And us with our sloppy hygiene habits – those germs will be laughing all the way to the morgue. Overnight, life-saving is way more urgent than it ever used to be.

Hygiene first

Unless – we smarten up our act and put hygiene first – recognise germs are everywhere and start being seriously clean.

Yeah, the hands have it. Big time soap and water. Except now, we need to wash slightly more than once or twice a day. Always before food. Always after the loo. And always before we touch our faces.

Plus of course, everything else needs to be scrupulously clean too. Kitchen surfaces and utensils. Anything to do with food. And our workplaces, where millions of germs thrive that we’re not even aware of.

First rule in germ warfare is infection avoidance. There’s always billions and billions of bacteria around us – viruses and fungi too. And yes, it is a war – they never give up trying to invade us.

There’s trillions of them INSIDE us too – friendly gut bacteria we actually NEED to help our bodies survive. Harmless enough where they are. But deadly in the wrong place.

Escherichia coli for example, is a bacterium that lives in our gut to aid digestion and protect us from other harmful microbes. But disease-causing strains of it, like O157:H7, disrupt body functions, triggering diarrhoea or worse. And e.coli in the bloodstream is seriously life-threatening.

Hygiene technology

So sure, washing hands and everything else becomes essential – but with no antibiotics safety-net, is still woefully short of keeping us safe.

However hard we try, we can never reach every hidey-hole, crack or crevice where germs like to lurk and breed. And pulling things out to clean underneath and behind all the time makes effective protection impossible.

Which means we need another dimension – to use our smart Twenty-First Century technology to clobber the germs we can’t get to – in a way that allows us to relax.

Enter the Hypersteriliser – a familiar sight in hospitals like the Salford Royal, South Warwickshire, or Queen Victoria in East Grinstead. Expect them soon all over the place – the most effective all-in-one total room sterilisers yet.

You do the rub and scrub. The Hypersteriliser backs up with one press-button start – removing ALL  viruses and bacteria in a room completely, oxidising them to nothing.

It works by misting up the place with ionised hydrogen peroxide – electrostatically charged so it reaches everywhere – behind, underneath and on top of things, walls and ceilings too. Germs are actively grabbed and shot through with oxygen atoms, their cell structures totally destroyed.

Forty minutes later, the room is sterile. No viruses, no bacteria – 99.9999% of harmful pathogens destroyed – a Sterility Assurance Level of Log 6.

Be watchful – and live

OK, that’s your front-end germ insurance taken care of, a hyped up level of hygiene – prevention is better than cure.

From now on, you have to be more watchful too – avoid germ hazards, don’ let accidents happen to you, be super-careful around anyone sick.

Maybe not as miraculous as antibiotics, but just as life-saving BEFORE any illness gets anywhere near your body.

Picture Copyright: diy13 / 123RF Stock Photo

All your worries, gone, safely down the plughole

Woman pleased with herself
No probs with disease or illness – you know your hands are clean

Down the plughole and clean away.

All your troubles, fears and niggles – you can wash your hands of the lot.

Because now you can relax, knowing you’re healthy and safe.  Time to enjoy getting on with your life.

Yeah, your health.

Without that, the whole world goes pear-shaped.

You can’t do your job, you can’t enjoy your food, everything is difficult and relationships go haywire.

Totally not nice when you can’t be yourself.

Your world, destroyed

And so easily taken away – by illness or accident.

Sure, nothing’s going to stop you from your next big achievement – you are determined, you’re going for it, you’re totally in the groove.

Then, boom – you get hit by a bus. Or you pick up an infection, out of the blue.

Nothing slows you down like concussion and a punctured lung. Or a screaming high temperature and the worst headache you’ve ever had – meningitis is not to be played with.

Either way, you’re out of action. Whatever was on your mind before now has no significance. Like it or not, the world gets put on hold until you recover. Only one issue faces you – the state of your health.

Which is where the plughole comes in. More significant in your life than you could ever imagine.

Bye-bye germs

Because it’s down the plughole that germs go, when you wash them away. And if you’re ill from injury or infection, washing them away becomes a life-saving event. Warm water and suds going down, glug, glug, glug.

Because they take 99.9% of all the germs on your hands with it – escherichia coli, salmonella, clostridium difficile, campylobacter, MRSA, colds, flu, norovirus – the usual suspects around you every day.

Don’t think you have germs on your hands? Hey, with a life-threatening condition like you already have, the last thing you want is to add secondary infection. Sure there’s germs on there, they’re just too small to be seen.

Want a reality check?

So somebody feels sorry for you and brings you a box of chocolates. Expensive gift selection, but whoops, they got left in the car for a couple of hours – and this is the first day all year the temperature has gone over a mild 22⁰. Closer to 35⁰ in the parking lot.

The chocolate test

As you find out when the cellophane comes off.

Chocolate everywhere, right? Even with you doing everything you can to avoid it. Across ALL your fingers, not just the picky-grabby ones. On the backs of your hands too, and on the box, over the sheets and the bedside table, with more tacky paw-marks all over things you don’t even remember touching.

That’s what germs are like. They get everywhere. And they don’t wipe off. They’re there until you get serious and head for the bathroom.

They don’t rinse off either – you have to do it properly. Actually get the soap out and lather up. That separates the stuff chemically from your fingers – kinda like making the water super-wet, so it does its job better.

The same thing happens to germs, tiny though they are. The soap makes them detach easier, so there they sit, milling around in the basin with everything else. Pull the plug and they’re gone – bye-bye infection risk.

Almost.

Paper towels better

You still have to dry your hands, so there’s several million other germs clinging to your skin until you do.

Which is why paper towels are so good. The wiping action scrapes the germs off and then you chuck them away – safely into the bin, if you didn’t get them with the plughole. Much better than cloth, which stays moist after use – exactly what germs like to breed and multiply further.

It doesn’t take a bus or meningitis to wake you up to this truth either.

Whatever we’re doing, most of us are waltzing around with up to 10 million germs on each hand anyway.

Add the fact that we also touch our faces all the time too – like 2,000 – 3,000 times a day – and germs get a good old go, invading us through the soft tissue of our eyes and mouth.

Always at risk

Count on it, unless you make a serious habit out of washing your hands every time after you’ve been to the loo, or before you eat food – you’re risking exposure to just about every illness on earth. Only your body’s own immune system saves you – which it probably does, thousands of times a day.

Far better to send germs down the plughole. You’ve got things to do and a life to live. Who wants EXTRA worries about how well you are on top of everything else?

Besides, when you’re fit and healthy, worries get easier to handle, don’t they? A major mission with a busted rib, but a breeze when you’re whole again.

So, the plughole is ready. Better get the soap out.

Like we said, troubles, fears and niggles – you can wash your hands of the lot.

Picture Copyright: nilswey / 123RF Stock Photo

Remember not to die, wash your hands

OMG Girl
It’s only soap and water – and it doesn’t hurt a bit

It’s an OMG moment – when you remember not to die.

So easy to forget with everything happening around you. Things to do, people to see – busy, busy, busy – no time for anything

But nobody wants to die, right?

Which is why you wash your hands.

Life habit that kills when you forget

Not because you ought to. Not because you’re nagged to. Not from any pressure of any kind.

Simply because you don’t want to die, and washing your hands can fix it.

Easy peasy, soap and water – you get to live another day.

Not really a game, is it? Or do we all like dicing with death?

Because we all know WHY we wash our hands, don’t we? We all know about germs. We all know about illness. And we’re not so stupid to expose ourselves needlessly to something that will kill us.

Or are we?

So easy, so simple, so how come we NEARLY ALL OF US forget to do it? To wash our hands and take away the risk?

Even doctors – who know the score and how critical it is to saving lives – even they forget to remember, right there in the hospital.

So what hope is there for the rest of us? At the rate we’re going, we’ll all be dead tomorrow.

Suicide or murder?

Yeah, goodbye. It was nice knowing you.

Or are we going to wise up and do something about it?

Because it’s not just ourselves we might kill with our forgetfulness – not just suicide.

The germs on our hands might transfer to other people – or to things other people might touch.  So they might die too.

And then it’s murder.

Murder for forgetting to use soap and water?

You bet.

As we all know, ANY illness can snowball into something worse.

Yet every day we take chances – lucking onto ourselves and others around us such nasties as the common cold, influenza, pneumonia, hepatitis A, gastroenteritis, stomach bugs like salmonella, campylobacter and norovirus, contagious illnesses and MRSA.

What the hell’s wrong with us?

If we get unlucky we could even wind up with brain worms  – already more common than any of us would like to think.

So what do we need? A tattoo on our wrists, like on cigarette packs?

NOT WASHING YOUR HANDS KILLS.

Our own worst enemy

Yeah, yeah – so why aren’t we dead already?

Because it’s not the soap and water that protects us from germs. It’s our skin, with its acid mantle – a natural barrier that most bacteria and viruses cannot get through.

They can’t get through – and they don’t always die either. So they just hang around, waiting for a break. Like when they’re rubbed into soft tissue around the eyes or mouth.

Not good. Because most of us have the instinctive habit of touching our faces 2,000 – 3,000 times a day.

Uncomfortable reality, huh?

Because it means most of the ailments and illnesses we come down with are self-inflicted. We touch ourselves all the time with unwashed hands, it’s inevitable we become infected. And it’s just luck of the draw we aren’t dead yet.

A paper cut at the office might be just that, a sore finger for a couple of days that then goes away. Or it might develop into sepsis, an infection where the immune system goes into meltdown and the body attacks itself. Get unlucky and you could be dead in days. And don’t kid yourself it can’t happen. Sepsis kills 44,000 a year in the UK, a really unpleasant way to die.

So what’s the problem?

Killer forgetfulness

Is our forgetfulness a death wish?

Or do we forget that dying is something that happens to all of us – so avoiding soap and water is some kind of denial?

Washing our hands won’t kill us. But not washing them might.

A sobering thought next time you’re in your favourite restaurant. How much of a risk will you take? Sure most of the time, you get away with it.

But don’t forget, that could be you on the floor, writhing in agony. And just your luck that the ambulance gets stuck in traffic.

Food poisoning, poppycock! With our shocking hand hygiene, most stomach illnesses can only be self-inflicted – we bring them on ourselves. One finger pointing, three fingers pointing back.

Remember that, next time the cramps get you and you feel like you’re going to die. And remember that one day you will.

Just hope it’s not from silly bugger forgetfulness about soap and water.

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How not washing your hands could land you in court – or worse

Shocked businesswoman
Hygiene horror: one act of carelessness could ruin your whole life

Hygiene negligence is not a crime. But not washing your hands can get you in a lot of trouble – even outside the medical sector.

A shocking number us are guilty of forgetting to do it, or not even thinking about it. And then we wonder why wildfire illnesses like norovirus can suddenly come out of nowhere and turn our world upside down.

Fact is, we touch so many things in an ordinary day, our hands are inevitably contaminated.

But because they don’t look dirty – most germs are too small to see, even with a powerful microscope – cleaning them off is not on our radar.

Hygiene horrors

We’re pretty sloppy if we ever do remember too. Because incredibly:

OK, so here’s a question.

If your hands didn’t get washed, how about the things you touch after you’ve been to the loo? Don’t they become contaminated? There’s poo on there – minute traces of faecal matter – inevitably transferred to documents you handle, and so to the hands of your colleagues.

Don’t believe us?

Try this. Every banknote in the country – including the tenner in your purse – is contaminated with cocaine.

As a result, among all the other things you have on there, your hands have small traces of cocaine on them. You’re tainted, even though you never use the stuff – and never go anywhere near a dealer.

Worse, any test would prove positive – and you could be fired. Just like the poor bus driver in Bristol – sacked after handling several hundred pounds in cash and then not washing his hands.

All-too-easy contamination

But it doesn’t have to be drugs that get you busted. Straight poo will do. Not washing your hands is not choosy.

Like, how about your whole office goes down at a critical stage – everybody working on a big make-or-break business pitch – specially-hired consultants, a whole team of experts, plus visiting firemen from overseas…  then norovirus puts them out of action?

Cramps, vomiting, diarrhoea – nobody can work with those. Four critical days off the grid, everything dead in the water. So what happens when the job goes pear-shaped and the contract falls through?

Cutbacks, staff layoffs – the brass will want to know why.

So suppose they investigate and trace the source of the outbreak to you? And suppose because of TV security surveillance, they can prove not washing your hands after being in the loo?

Yeah OK, you’re a workaholic and you were actually sitting on the bog, thrashing out vital details on your phone. Sure, nobody is more committed than you. But now straight carelessness has brought the whole company down.

Stupid, stupid, stupid, right? And so unnecessary. Simply from not washing your hands.

How many millions is it? And they can tie the negligence directly to you? The deal of the century, down the tubes – just because you didn’t wash your hands?

Price of forgetfulness

You could be looking at dismissal, maybe even a ban on working in the same industry for months or years. It happens to careless professionals in the medical sector, so why not to you?

Never knew not washing your hands could be so important?

So what if it wasn’t norovirus, but something more lethal? Cholera, say, from your holiday in South Africa. Those contaminated guavas you bought in Kwa-Zulu Natal – only you didn’t know they were contaminated.

And you’re OK, by lucky chance you’re a carrier – it doesn’t affect you – but two of those experts have underlying heart conditions and one of them dies. What then?

Yeah, just simple soap and water.

With proper scrubbing of your fingers going through Happy Birthday twice, the easy abrasive action gets rid of 99.9% of all germs on your hands.

Five minutes dry to dry – and you get to keep your job, your colleagues are OK, the big deal comes in, and everybody gets a raise.

Not washing your hands has a lot more riding on it than any of us realise.

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Snatched from death – escape by soap and water

Stressed out woman
We have close encounters every day – and we’re only aware of them if we’re unlucky

Phew! A lucky escape.

Another few seconds and you would have been gone.

Some nasty bug – a killer variant of cholera – spread by contaminated food.

Not from your five-star beach hotel of course.

But from your fingers.

Hidden dangers – unaware

Because of the crack-of-dawn start to your sight-seeing tour. A mad dash to the loo before you held the coach up. The market, the temple, the boat-trip, the beach barbie. An amazing day – but without one chance to wash your hands. Or even think about it.

A sizzling plate of food and you’re about to dive in – until you check the grubby fingerprints on your water glass.

Ew, that was you! A whole day’s yuck on your hands – which you don’t even see because germs are too small.

But you excuse yourself anyway and head for the bathroom – all glitter and glass and wafting incense. And luckily for you, a good sensible soap and running hot water.

Grubby fingerprints gone. Gunge from the handrails, manky stuff in the street, don’t-ask from the funny place – and yes, you’re not even aware of it, but faecal residue as well – poo from the loo.

Back home of course, you might get away with it. At worst a touch of norovirus and gone. Not nice while it happens, but you’ll survive. A reminder to ALWAYS wash your hands.

Not quite the same on holiday, especially in hot countries. Germs breed easier, transfer easier – and are very often more deadly. Not worth the risk. And totally avoidable if you wash your hands.

Of course that’s our problem isn’t it?

Unseen, unclean

Our hands don’t LOOK dirty, so we think they’re clean. We’re just not dirt-aware enough to keep remembering. But who wants norovirus – or worse, to come home from their holiday in a box?

Keeping them clean is a schlep too, because germs are everywhere – billions and billions of viruses and bacteria – on every surface, in the air, on our own skin except where we’ve washed our hands. Everything might look harmless, but in reality is a potential nightmare, especially at the office.

OK, we can’t do much about germs surrounding us outside in the open, but we can do something about them in our living space. And the way we are with out modern lifestyles, we spend 90% of our time indoors anyway.

Uh huh. Not exactly the healthiest. WE might be harmless to ourselves, but indoors is a space we share with lots of others – school, work, eating out, entertainment.

Personal germ clouds

And every single one of us carries around our own swirling cloud of hidden bacteria –  so uniquely distinct to each of us that cops in the near future will be able to ID we were there – just by reading our lingering germ-sign.

Which adds up to germs on everything around us – and clouds of germs towed around by others surrounding us. So easy to pick up – by breathing or touching something – and then absently touching our mouth or eyes.

What could it be? Norovirus, salmonella, campylobacter, or escherichia coli? Enough to hospitalise us if they’re bad, or finish us off if we’re unlucky. Or sometimes even worse. How about that cholera variant you had that close call with – from other colleagues back from holiday?

But like soap and water takes germs off your hands, you can take away the germs surrounding you too. Kinda important if you have an underlying medical condition that maybe even you don’t know about. Or one of your colleagues does – and a simple infection triggers a whole life-threatening experience.

Safe and sterile

Which is why all kinds of places are using ionised hydrogen peroxide – misting up their rooms to take down all viruses and bacteria. Safe and sterile every morning, in addition to clean floors and empty waste bins. No smells, no germs, no health problems.

Lucky escapes every day. And you never have to worry about them.

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Antibiotics Armageddon. Are we too late for Plan B?

Survivor
Clean or else – we CAN survive germs if we learn to avoid them

Wait a minute, did we ever have a Plan B?

Because we’re at the point where antibiotics are beginning not to work any more – and modern medicine is going critical. Straighten up and fly right, or dire things will happen.

Yeah, but…

Out with the big guns

We’d better believe it. According to our top-level heavyweights, it’s time to get tough. With big-stick tactics for getting it wrong.

Like naughty GPs, prescribing antibiotics without verifying there’s a need. Or naughty farmers, dosing livestock with antibiotics, just to fatten them up.

Haven’t they heard of antimicrobial resistance (AMR)? Don’t they realise that they’re helping dangerous bacteria develop immunity to the drugs we treat them with? That superbugs will soon be untouchable and antibiotics will be useless?

Yeah, some Plan B. Not really a plan at all.

Ultimate survivors

Because it’s a fact of life that BACTERIA ALWAYS SURVIVE – and have done successfully for billions and billions of years. Which is why they’re possibly the most successful life-forms on the planet – able to withstand super-hot and super-cold, super-acid, super-dry, super-salty and super-pressure.

And we dare to think an itty-bitty antibiotic designed by humans is going to stop them.

Seriously?

Maybe hold them back for a few years, lulling us into a sense of false security.

Like hey, remember penicillin?

The original miracle wonder-drug. It saved lives for 12 years before the superbugs got wise to it. Staphylococcus in 1940 – cousin and relative of today’s superbug, methicillin-resistant staphylococcus aureus (MRSA), which itself took just 2 years to get in on the act.

But like we said, BACTERIA ALWAYS SURVIVE. They might take a few generations to do it – twenty minutes at a time – so for penicillin, that’s 315,360 generations. Zap – you can’t beat the numbers.

Because, surprise, surprise – among other skills, bacteria are actually able to “teach” each other immunity, passing on their resistance skills to even unrelated types

Yeah? And we think we’re so smart. Because while they’re doing it, the rest of our wonder-drugs store cupboard is rapidly emptying. We don’t wise up, do we?

Antibiotics: crashed and burned

Tetracycline lasted 9 years, until 1959; erythromycin 15 years; gentamycin 12 years; vancomycin 16 years; ceftazidime 2 years; levofloxacin not even 1 year; and ceftaroline the same.

And now colistin, our antibiotic of last resort – the one we turn to when all others have failed – can be resisted by bacteria too.

Get the message? The cupboard is bare.

Which means within our lifetime, without being able to control infection using antibiotics, even routine medical procedures such as caesarean births, hip replacements and heart bypasses will become impossible.

Which is why Lord Jim O’Neill, AMR Review chairman for the Prime Minister, insists that doctors should only issue antibiotics against medically verified proof that they are necessary.

Lord Jim also advocates that drug companies should be strong-armed into developing new antibiotics, to keep ahead of the rising tide of resistance, with cash money incentives if necessary.

Yeah, that would be good.

Mega-buck drugs companies

Especially when Lord Jim’s own review paper identifies that drug companies are currently producing up to 240,000 tonnes of antibiotics a year. Something must be wrong with their pricing structure if they can’t finance new product development out of volumes like that.

OK, so from Lord Jim’s perspective, unless we come up with an alternative, antibiotics will stop working altogether and we’re all going to die. Antibiotics Armageddon.

And that’s just for humans.

Except around 70% of antibiotics world-wide are used to support high intensity factory farming of animals – livestock for food production. 240,000 tonnes, remember?

Now ask yourself, so antibiotic resistance is dangerous to us humans, right? But the animals are only bred for food, their lifespans are very short, not really a problem, hey?

Wrong, big time.

Living hell

Those animals are farmed so intensively, antibiotics are essential to keeping them alive at all. Stressful, over- crowded quarters, unsanitary conditions – in astronomically unbelievable numbers now vital to support the three-fold population explosion of  humans since antibiotics were first discovered.

Food for 3 times as many humans – OFF THE SAME AVAILABLE LAND AREA – in just 50 years.

So what happens if antibiotic resistance hits the animals?

Well, exactly like us, they can’t survive either. Nor can they breed successfully to produce more.

Which very quickly means no more food, no more manure for intensive plant crops – a massive shortfall to bring famine to at least 5 billion people – the difference between the 2½ billion we were 50 years ago and the 7½ billion we are today.

Antibiotic damage

But hold on. Antibiotic resistance is only part of the problem.

Antibiotic damage is another.

You see, the big thing about antibiotics in food production is they fatten animals up fast. Four years of growth is telescoped into six months – which is how come farmers are able to feed 3 times as many humans – OFF THE SAME AVAILABLE LAND AREA in just 50 years.

And we eat those same animals, so we consume the same antibiotics they do in the food they provide – either directly through daily dosing feedstuffs, or picked up from their manure by plants fed to them as basic forage.

Uh huh. Which means we get fat too – the antibiotics do the same thing to us. Take a look around – yup, now you know why two thirds of all adults are overweight or obese.

Except our lifespans are not the same as theirs – two years and slaughtered, ready for market.

We go on for decades and decades. Getting fatter and fatter – coming down with all the ailments that obesity triggers – diabetes, heart disease, cancer, asthma. All of them massive killers, accounting for way more than the 50,000 a year in the US and UK who currently die of antibiotic-resistant superbugs – like close on 30 million.

You begin to get the picture?

Billions of deaths

Either directly or indirectly, our miracle wonder-drugs are going to be responsible for BILLIONS of deaths. And they are already doing it NOW.

A, we conk out now from some horrible resistant superbug. Or B, we take thirty years to die, getting worse every day from cancer or heart disease.

Thank you, antibiotics! Our killer lifesavers. Like smoking, only worse.

And bacteria are only one type of pathogenic microbes. AMR means antimicrobial resistance, right? All microbe types. So where’s our plan for viruses, fungi, archaea, protozoa, or algae?

Well the heck with Lord Jim, the best plan is right in our bathrooms.

Fighting back

Soap and water. To wash the bugs off our hands – their easiest way into our bodies – through the sensitive tissue of our eyes, nose and mouth.

Clean hands, no germs.

Kinda important when you consider that unconsciously, we touch our faces 2,000 – 3,000 times a day.

Clean hands, good.

Except now, don’t touch anything, because every single thing around us – including the air – is full of viruses and bacteria.

Shock, horror! At any second, we could be exposed to life-threatening pathogens that could be the end of us. Even a paper cut could lead to sepsis – and that’s the end of us.

Except we do have a second line of defence beyond soap and water – and pretty soon you’re going to see it in operation everywhere.

Ionised hydrogen peroxide. Misted up into the air from a mobile Hypersteriliser machine. A mild eco-friendly all-natural chemical – the body makes its own for germ-fighting – composed of only water and oxygen. Dynamically dispersed in all directions by electrostatic charge – the same charge that actively reaches out to grab viruses and bacteria, oxidising them to nothing.

No germs, the place is sterile.

No need for antibiotics, you’re not exposed to anything.

Prevention is better than cure.

Not exactly a Plan B, because it won’t fight infections already in the body – Lord Jim & Co need to focus on that.

But a helluva lot better than nothing.

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