Nobody thinks about bugs until they get one.
OK one minute, cough-splutter the next.
Or gut-twisting tummy cramps that make you want to die.
From tiny, microscopic bugs, a million times smaller than a speck of dust.
Killers, chasing you
Out of sight, out of mind. Until the pounding head and hot/cold sweats take you over.
Gimme the pills, I don’t want to do this – get me out of here!
Most of the time, we only have ourselves to blame.
Because our personal hygiene habits, quite frankly, are up to maggots.
We know there’s germs around – we know they’re transferred by direct contact or touching infected objects. But you wouldn’t think so from the way we handle ourselves.
- 95% of people NEVER wash their hands properly.
- 62% of men and 40% of women NEVER wash their hands after going to the toilet.
- 78% of people NEVER wash their hands before eating.
Well, it’s not on the radar, is it?
When was the last time you even THOUGHT about washing your hands? After breakfast? Before lunch? At all?
And how many thousand objects have you touched during the morning – other people, out in the street, grab handles that never get cleaned, ever? And you’re going to eat that pizza with your bare hands?
No wonder you got norovirus.
Drug resistant bugs
Don’t hold your breath that the Doc has got some miracle prescription to fix it either. These days we so over-use pills that those sneaky viruses and bacteria have mutated to be resistant to all kinds of drugs.
Which is why our top medical heavyweight – Dame Sally Davies, Chief Medical Officer of England – is so strongly gung-ho that we have to REDISCOVER HYGIENE all over again. Re-learn to wash our hands.
Wash our hands, all the time, before ever doing anything. Because if medicines aren’t going to work any more, it’s up to us to get ourselves some personal protection in the first place.
In our own defence though, it’s not all our own bad habits. We might be paranoid about washing our hands, yet STILL come down with those crippling cramps and disgusting diarrhoea. Those bugs got under the radar.
Like that annoying voice in your GPS says, “Recalculating”.
Time to rethink
OK, we properly scrubbed, soap and water – the works. But how about the tap we have to turn off afterwards? And how about the door handle we twist to get out of there?
Everybody who uses the loo touches that handle – and most of them never wash their hands at all.
Not quite – which is why we might want to rethink our whole soap-and-water strategy.
It’s not always easy to get to anyway. You’re out shopping with the kids and suddenly have an emergency. It doesn’t help that the nearest washroom is three floors up, four hundred yards away. Ideally we need something to keep on our person – something AVAILABLE AT ALL TIMES.
Handbags and pockets
We’ve already got it. Pop into Tesco and for less than a quid, you can get a bottle of sanitising hand gel to keep on you at all times. For less than 30p, the kids can have their own one too.
Squidge it on, work it around, let it evaporate. Easy.
Or even better, get yourself some sanitising wipes – again, to keep with you all the time – and again for around a quid. The ever ready rescue pack. Your personal hygiene standby.
Good stuff too. Unlike gel, the tissue gives you something to wipe off with. Physically remove dirt at the same time as you wipe out the germs. Not exactly a scrubbing brush, but just as good as a face cloth or sponge.
And that sanitising moistness too, evaporates. Your hands are germ-free – without touching anything that might be contaminated – job done.
Plus, on a purely practical point, it’s a lot easier to find a rubbish bin for dumped wipes than it is to find a washroom. Especially after dark when the loos are all locked. Or the shopping centre’s closed and everybody’s gone home.
OK, you’ve got your protection. Now go out there and be well.
Originally posted 2015-09-09 12:27:47.