Tag Archives: ionised hydrogen peroxide

High-powered job stress? More likely germs

Businesswoman with problem
Nothing feels worse
than being out of control

We know how you feel.

Everything getting to you. Tense. Uneasy. Pressure head when you least want it.

Reckon it’s the job, not you?

Come on, now. You knew the odds when you took it.

Good money, good prospects – and you can smash the glass ceiling.

Bigger than you

So what happened?

Where’s the confidence? The get-up-and-go? The sure conviction you can rule the world?

Better man up – or it’s down the tubes.

No more flying high, back to the grunt.

Not you though, is it? Always the winner. And savvy with it. Able to handle pressure. Able to handle yourself. Cool and easy with it. More than equal to the office bully. Better than your boss – who’s pushing you forward, all the time. Sure promotion material. The only way is up.

OK, so you’ve got the job taped – as long as you get over this downer.

So it’s not you either, what the heck’s going on?

Ever wondered why it’s easier at home? Why that sick, grey feeling is gone at week-ends?

There’s the clue, right there – sick.

You don’t feel sick – leastways, not out of the office. But that doesn’t mean you’re 100 per either.

Why you’re not yourself

Ever heard of sick building syndrome? You think it’s you, not coming up to the mark. You notice the lapses in concentration – but not the headaches or nausea, or shortness of breath. Too busy, giving it your all – the job’s got to get done, right? And it’s got to be competitive.

But it exists – sick building syndrome. Not a fig of people’s imaginations. Not just old buildings either. Often new ones – stylish, smart, and misery-makers for everyone who works in them.

Sometimes it’s just unlucky – like the building vibrates because of where it’s situated. The ground resonates with passing traffic and low frequency vibes play with everyone’s head. Or the Underground twangs the building foundations with every train – a shudder you feel, but can’t hear. Shaking you to bits.

More common is mould – from dampness in the walls. Not visible where you work, but in the cavities behind. Flat roof not sealed properly, leaking down from the top floor. Or condensation because the temperature insulation is too darned efficient.

Mould spores in the air, breathing problems, itchiness, feeling ratty and tired. You’re not you because of what you breathe.

Hold that thought. It’s not just you that works there, right? There’s a whole team of you, mostly in open plan. Human beings together, interacting with each other.

Outnumbered by bugs

Except there’s a lot more to human beings than you might think.

Bacteria for a start. Living naturally in our bodies and co-existing with them. So necessary, we could never survive without them. So numerous, they outnumber our own body cells more than 10 to 1.

Like several hundred trillion of them live in our gut, handling the digestive grunt our own bodies can’t. It’s where we get our gut-feel from. Our bacteria need our bodies to survive. If we’re threatened or in danger, they alert the brain. Butterflies in your tummy is a real sensation. Ignore at your peril.

It’s not just our gut either. It’s everywhere throughout ourselves – and hovering in clouds around us too. Everywhere we go, we trail a bio-cloud with us. An aura of bacteria and viruses – some good, some bad, depending on the health balance of our systems.

But of course, everybody’s different. What works for you may not work for others – and the other way around. And we’re moving around and though each other’s bio-clouds as we work – giving off our bacteria, getting others back. Sometimes bad ones – breathed in, or absorbed through the skin.

Or more than likely, ingested through the mouth or the sensitive tissue round our eyes and nose. Without realising it, every one of us touches our face 3 to 5 times a minute – 2,000 to 3,000 times a day. Whatever our hands touch can find a way in.

And our hands touch everything, don’t they? Clean, dirty, whatever – buttons, door handles, grab-handles touched by thousands of others too. And the BLT you’re about to have for lunch – because like most of us, you eat at your desk. The job’s too important to take a break – besides, it’s wet out there and all you do is spend money.

Uh huh.

Get protection

Have you washed your hands?

Bacteria from all those things you’ve touched, from your colleagues’ bio-clouds too – you can’t see them, but you can bet they’re on your hands. Transferred to your BLT before you’ve even taken a swallow.

Are you lucky, or unlucky? Because even lurking on your own desk is the chance to catch anything from colds and flu to norovirus, e.coli, MRSA, c.difficile or worse. Knock you out for a few days, or even put you in hospital. Worst case scenario, make you dead.

Uh huh, again.

So if you want to get your mojo back, better do something.

OK, you can’t wash your hands every five seconds – it’s impractical and you’ve got to stay with the action. Projects to sort, phones to answer, conversations to jump into. You’re one of the decision-takers, a hands-on honcho who mustn’t miss a trick.

Step one, keep a pack of antibacterial hand-wipes on your desk. They take off goo better than gel and can sanitise your desk too in just a jiffy. No more germs on your hands, your BLT is safe.

So how about the bio-clouds? Every night when you all go home, some of everybody’s bacteria signature lingers in the air, waiting for you tomorrow. If there’s a bug to catch in that lot, you’re at hazard, even if the carrier has moved to the other end of the country.

Hyper high-powered

Step two, strong-arm the boss into getting a Hypersteriliser. Your nightly protection when the office closes.

Any viruses or bacteria – in the air, or on surfaces – is oxidised to nothing by the fine mist of ionised hydrogen peroxide that gets in everywhere – even cracks and crevices. Walk in next morning and the whole place is sterile – no bugs anywhere, totally safe.

Wanna bet you feel better after that?

For sure.

And feeling good does things to your performance too. Builds optimism. Pumps up confidence. Inspires you more than anything else on the planet.

Stress, what stress?

From now on, everything’s a doddle.

Originally posted 2015-09-24 14:32:33.

Staff pulling sickies – your fault or theirs?

Businesswoman thinking
Isn’t providing a germ-free office part of duty of care?

Wait a minute, there’s a blame game attached to this?

Sadly, yes.

But don’t feel too bad, we’re all in this together.

Handling the hygiene habit

Because their being off work is legit enough.

Though because of you or them is up for grabs.

Well, think about it. How many times is it just ONE staffer who clocks off ill at a time?

Rare, right?

Unless they’ve just come back from holiday and a bug they caught along with catching rays drops them as they return.

More often it’s a clutch of staffers at the same time, yes? Sickies all come at once.

All with the same symptoms, whatever they are – either something flu-ey, or else tummy troubles. Viruses going round – and not the computer kind.

Catching bugs

Which flags up immediately that your people caught it at work. But no nasturtiums on you, they spend most of their daylight hours here, so where else would they catch it?

But WHY did they catch it?

Only two causes.

The germs were already lurking round in the office, waiting in ambush.

Or your poor team ingested something that gave them the bug.

The first one is your concern. The second is theirs.

Though in fairness to you, they COULD have prevented things.

How?

Most illnesses happen by ingestion. Somehow or other, a virus or bacterium is taken in through the mouth. Next thing, someone isn’t feeling too good.

Not always from food either – though around a third of us eat at our desks.

If ever you’re worried about who’s committed or not, just check out who’s on deck, munching a sarnie in their lunch break. The great British work ethic is stronger than you think. Not all sickies.

So no, it’s not the food – all those lunch places would go out of bizz if it was. It’s the hands that eat the food. Or more accurately – what’s on the hands that eat the food.

The hands have it

Because how many of those staffers washed their hands before tucking into their graze? Or if they have, what viruses and bacteria are skulking on their desks, waiting for them to touch as they eat?

From greasy fingers on keyboards, multiple hands on the phone, on pens or documents – or simply from the dust bunnies collecting behind everybody’s plasma screen?

And don’t forget, every one of us touches our face 2,000 – 3,000 times a day. Unconscious reflex, gateway for germs to enter through mouth, eyes and nose.

Bad, hey?

And not at all what everybody says about work acquired infections (WAIs) – picked up through the HVAC system, everybody breathing the same air.

That happens too of course, but not from ventilation. Every one of us trails around a germ cloud of trillions of bacteria, some good, some bad – but all intermingling in the common air spaces we share.

Most of them are harmless, but in flu season they’re not. While some don’t affect us personally, they clobber colleagues something terrible.

Hand-washing, the grudge habit

So what is it about people and not washing their hands? Everybody knows it’s necessary, yet most of us seldom do. Like around half of us don’t, even when we’ve just been to the loo.

No, we’re not in denial. It’s just not on the radar.

The same thing that drives people to work and eat at the same time makes them gloss over making their hands safe.

Not good if among them are your top performers – about to dial themselves out, just as that million-pound deal nudges up for them to close. Out of action at home at the critical moment – and all that business out the window.

OK, so get smart. Make it so they don’t have to leave their desks, but still their hands are safe.

You already provide loos and a washroom if they get caught during the day.

So for less than a pound a go, put a pack of antiseptic hand-wipes on their desk every day. To protect hands from germs – wipe them away from high-touch areas of transmission – keypads, phones, door handles, lift buttons.

Good for starters.

But remember the germ cloud? The medics call it a biome, and it’s kind of like our own biological signature – an aura of bacteria unique to each of us, that trails everywhere we go.

And stays behind when we leave too.

So when the team goes down in the lift at the end of the day, residual clouds from all of them linger behind. Some good, some bad, right? Some harmless to us, but horrible to others.

Residual germs that could trigger all kinds of things.

Like infection in a common office mishap like a staple stab.

Bad? It could be gangrenous – or worse, sepsis. Hospital emergency and total immune system shutdown. Life-threatening.

Protecting the business

Except all those germs can be clobbered themselves with a Hypersteriliser.

Everybody goes home, the cleaning team moves in – and finishes off misting up the place with ionised hydrogen peroxide. Forty minutes later, all germs are oxidised to nothing. The place is sterile and your staff are safe.

So are you.

Better still, there should be no more sickies.

Or if there are, they’re picked up outside.

You’ve protected your living assets, flexed your duty of care – and you’re well on the way to being the winning team you know you are.

Have a nice day.

Originally posted 2015-09-23 12:47:11.

Yes, we NEED germs – but only in the right place

Girl with glow
With germs, the impossible could be closer than we think

Start with the mirror.

You think that’s you, don’t you?

Well y-e-s, but not entirely.

In fact, far from entirely.

Because our own human body cells are outnumbered by bacteria more than 100 to 1. Every one of them living inside us and actually helping us live. If they weren’t there, we wouldn’t survive.

Not who we think we are

Surprised?

Yeah well, the entire world’s like that. Every living thing is home to whole hosts of bacteria essential to existence. Which makes bacteria way more important than most of us ever think. We’re not infected with them, we’re colonised by them.

So our paranoia about destroying them is most unwise.

Uh huh.

Think again

So how come this blog is called Back Off, Bacteria? Isn’t that about getting rid of microorganisms?

Far from it.

Reality Number One. Bacteria are vitally necessary for every living function.

But not ALL bacteria are appropriate in every situation.

Campylobacter for instance, occurs naturally in poultry – 75% of chickens, turkeys, ducks, geese and wild birds have it in their gut. Somehow it helps in the digestion of whatever they eat – processing the grit perhaps, or balancing natural sugars.

In humans however, campylobacter is highly pathogenic – the most common cause of food poisoning. In the UK alone, 300,000 people die from it every year.

OK, you can see the connection. Chicken is a highly popular source of cheap protein – so the whole food industry is up in arms about the contamination of our top of the pops menu choice.

Contamination, schm-ontamination.

It occurs naturally in birds, right? It’s SUPPOSED to be there.

So what’s the problem?

Everybody, the Food Safety Agency, producers, supermarkets, chefs, restaurants – all know that if you cook chicken properly, all campylobacter is destroyed. Those wings, drumsticks and nuggets are totally safe to eat.

And again

So, Reality Number Two. Bacteria are only beneficial when they’re in the right place.

Which is why this blog is called Back Off, Bacteria!

Back Off, Bacteria! Get back to where you belong.

There are over 500 microbe types that colonise our gut – bacteriods, peptococci, staphylococci, streptococci, bacilli, clostridia, yeasts, enterobacteria, fuzobacteria, eubacteria, catenobacteria, etc – we don’t need a rogue outsider coming in and upsetting the apple cart.

As long as a bacterium is in the right place, that’s OK.

But the wrong place needs action if you don’t want to sicken and die.

Which is why – first line of defence – you should wash your hands so you don’t ingest some harmful killer bug you can’t see.

And second – you should sterilise your surrounding environment so any other dangerous pathogens can’t invade you any other way.

Out of sight, out of mind

No, it’s not rocket science. But since viruses and bacteria are too small to see, they’re just not on anybody’s radar. Nobody sees any danger, so there isn’t any.

Mistake. The wrong bacterium in the wrong place can kill you as efficiently as any bullet. And just because you can’t see it doesn’t mean it’s not there – how about cholera, tetanus or TB?

So back to earth. Bacteria are simple, not second-guessing the whole universe all the time like we do.

All they do is eat. And when they can’t find the right food, they eat us – which is what infection is.

They’re also programmed to survive, just like we are. Except they work in minutes and hours, not decades. And they’ve been around for billions of years longer so they’re a hell of a lot better at it.

If one cell dies off, its offspring will carry on. And on, and on, and on – more persistently than we humans ever even get close to.

And you’d better believe it, since they outnumber our own body cells more than 100 to 1, they’re the ones calling the shots, not us.

Who’s the boss?

Think it’s your brain telling the body what to do?

Where do you think we get gut feel from, or the physical symptoms that are triggered by stress?

Butterflies in your tummy? The bacteria are apprehensive, they want to survive. They’re warning you. Don’t do whatever you’re planning to do because there’s danger or unpleasantness ahead.

Yeah, your brain can override them, but at what cost? Acid tummy, shaking muscles, nerves shot to pieces. These guys know which strings to pull – and they do.

Again, Back Off, Bacteria – we’ve got other priorities to satisfy. Like getting through that interview, or proposing to your sweetheart – not all going into combat, or jumping off a cliff.

Magical powers

Bacteria may even have “magic” qualities that makes us think of the supernatural.

As regular readers of this blog will know, bacteria carry a tiny electrical charge positive on the outside, negative on the inside.

It’s this charge that enables negatively-charged ionised hydrogen peroxide molecules to latch onto them only the fly – oxidising them to oblivion in one of the most efficient room sterilising procedures ever.

Researchers have also found that the electrical charge in bacteria like e. coli can actually generate light – creating flashes like Christmas tree lights.

Put that together with the fact that we’re always surrounded by a “bio-cloud” of billions and billions of bacteria all the time – and it’s possible that under the right conditions we really do generate a visible aura.

Better still, as bacteria respond to our changing body conditions, the electrical charge they put out could vary, changing the actual colour of this aura. Maybe not a myth any more, but genuine reality.  All those child prodigies, swamis and spiritual mediums might have been right all along.

So yeah – germs, we need ’em.

Let’s just make sure we keep them in a safe place.

Originally posted 2015-08-19 18:32:28.

Auto-room sterilisers, how good are they?

Pensive doctor in mask
There’s too many billions of harmful germs around to takes chances with

It’s becoming a media stampede.

Scary pictures of medics like spacemen. Panic headlines about killer diseases – Ebola, MERS and Lassa fever.

How safe are we? Are we all going to die?

Scrub, swab, rinse

Out with the bucket and sponge, heavy on the bleach. Don’t let those killers get to us.

They can’t can they?

Except, all those masks and overalls…

Maybe our wipe-clean disinfecting doesn’t go far enough. Shouldn’t we do more? We’re safe enough here in the UK, but what about flu and norovirus – aren’t they contagious and airborne too?

Which brings us to how to protect ourselves.

Fumigation. Like they do for rats and cockroaches. The whole house shrouded in plastic, everybody out for a week. A bit radical though, isn’t it? Like we can’t do it every week.

So how about the alternatives?

There are a lot of good ones.

Vital protection

Cheapest and quickest is a disinfecting aerosol “bomb”. Disinfecting, not sterilising, but it does clobber most of any germs present – airborne and surface.

Shut the windows and doors, put the aerosol in the middle of the room, hit the button – and leave. An aerosol fog of ammonium chloride is released, filling the room like bathroom steam. Any viruses or bacteria are oxidised to nothing. Twenty minutes and you’re done.

Sort of. Because – heavier than air – the fog can’t get everywhere. Nor can it reach into crevices and corners. It does a “general ” disinfect but that’s it.

There could still be germs lurking in the shadows – and probably are. There’s nothing to get the stuff under things or behind them. But hey, it leaves a nice fresh smell – so at least you’re safer than you were.

Ultra violet, ultra effective

More serious are the “zappers”. Impressive pieces of kit that generate ultraviolet light. UV is deadly to viruses and bacteria, destroying their DNA. Just a few seconds of exposure and boom – they’re gone.

These sterilisers are not small – about the size of an office photocopier – and just as unwieldy. OK to move around in the same room, but a bit of a mission to trundle round a whole building.

Satisfyingly high-tech though.

Programmable to select room size, radiation dose and duration – with remote control so they can be operated from outside. You don’t want to be present when those UV rays start bombarding – not good for the body, or soul.

Very effective though. Done in five minutes. All surfaces, and the air too.

Which means for a room with high turnover, a dental surgery say, it’s a quick way to blitz an operating room between patients straight in off the street. Familiar territory for dentists too, they’re already used to vacating the place while they take X-rays.

There is a downside though.

Like all light, UV rays only work on line of sight. Anything the light generator cannot “see” is not exposed. Germs breeding in that location are not destroyed.

Which means the back side of objects, the sides that face away from the machine. Behind the beds, the desks, the cupboards, the chairs. Half the job.

In bigger rooms there’s a fall-off effect too. The further away from the light, the weaker the exposure. Germs can survive to infect another day.

Both problems can be reduced by re-siting the machine, and blitzing the room again. A bit of a schlep, but it gets the job done. And way more pleasant than slopping around with bleach.

High performance hydrogen peroxide

The really effective stuff though, is hydrogen peroxide (HP).

Google it every which way, you’ll find it by far the most effective at destroying germs by oxidising them. Which is why so many hospitals have these sterilisers in operation – misting the place up with hydrogen peroxide vapour is a sure way to preserve patient safety.

By any standards, hydrogen peroxide is THE BUSINESS in nailing viruses and bacteria. Contact with germs kills 99.9999% of them – down to one germ in a million, hardly measurable below that – a Sterility Assurance Level of Log 6.

But, like the zappers, there’s a downside.

To be effective – that means its kill strength – the hydrogen peroxide has to be a 12% solution, pretty potent and not exactly friendly to human metabolisms. The stuff is hazardous to handle.

Everything wet, wet, wet

It’s also wet, wet, wet – basically a dosed water vapour sprayed into the air, very much like low temperature steam. It spreads, does its job, and slowly sinks back down, leaving a layer of condensation all over everything.

For this reason there’s not just one machine but two – both about the size of an office photocopier. One to spread the stuff, the other to dry the place out afterwards. So everything is not just wet, it gets heated up too. A bit hairy on sensitive equipment, particularly anything electrical.

Nor does the heavier-than-air hydrogen peroxide spread everywhere, either. Like ammonium chloride, it can’t reach all the nooks and crannies. It doesn’t behind or under everything either. Like the steam in your bathroom, it just swirls around.

You might have a Log 6 kill rate, but the job’s not all done. Not in the darkened corners – risky with MRSA and other resistant microorganisms floating around.

And float they do. Most germs are so tiny, they could fall right through a piece of blotting paper. Except they’re lighter than air and too small to see, so they could float around for ever, maybe NEVER falling all the way to the floor.

So it’s swings and roundabouts. Plus you need a hefty bloke to manhandle these HP sterilisers around.

Another dimension

Which is where the super-whammies come in – machines that generate ionised hydrogen peroxide. (iHP).

Super technology too. Developed from the military, the first of these uses multiple spray heads mounted on tripods. Flexible tubes feed the hydrogen peroxide solution from a central spray reservoir, carefully metered by a control unit.

In the actual spray head, a whopping great arc of high voltage electricity ionises the hydrogen peroxide molecules, giving them each the same negative charge.

OK, remember your school physics? Like charges repel, right? And unlike charges attract.

Got it.

So these ionised hydrogen peroxide molecules exit the spray nozzle at speed, vigorously and actively trying to get away from each other – going seriously crazy.

Result, the hydrogen peroxide disperses faster, further, wider, longer. It gets into things, behind them, under and over. And it presses deep into cracks and crevices, still trying to get away from its brothers. Ain’t no germs going to get away from that.

There’s another dimension too, quite literally.

Ionising the hydrogen peroxide changes its state from a vapour or gas – to a dynamically different plasma – the fourth state of matter.

Whammo! It’s not like vapour any more – and a whole load of other germ killers get released too. Reactive oxygen species from the hydrogen peroxide itself of course – plus hydroxyl radicals, ozone – itself a super-powerful oxidiser, and ultraviolet – the same stuff used in the zappers.

It gets better. Because all these negatively charged particles actively hunt – and actually reach out and grab – positively charged viruses and bacteria.

World War Three in microcosm – no more nasties of any kind. They are the departed.

And there’s an even better super-whammy machine too.

The Hypersteriliser

Because it’s a whole mission setting up all those spray-heads on tripods and a bit clunky, this jobbie is an all-in-one mobile unit. And yes, we do have a vested interest in it because it’s simply the best there is – the Hypersteriliser.

Straight off, you can see some thought’s gone into it.

No fiddly castors you can never steer, like a supermarket trolley – this thing’s got big wheels like a wheelie-bin but bigger, so you can get it up and down steps without giving yourself a hernia.

It’s all integrated too. You just dial up the dosage according to room-size and the machine calculates the rest. Press one button, leave the room and 60 seconds later the fine-mist spray begins, ionised just as it leaves the nozzle.

Which highlights another plus. Ionising makes the hydrogen peroxide more effective – as we’ve seen with the other machine, releasing other high-powered germ killers. This action allows a weaker solution – 6% instead of 12% – safer to use, and able to dissipate smaller and finer.

The silver edge

This plus performance plasma also packs another punch. It includes colloidal silver, a centuries-old germ-fighter first used by the ancient Greeks.

OK, give it twenty minutes.

As the plasma destroys germs, it loses its charge and reverts to harmless water and oxygen. It also evaporates, drying before it touches anything.

That makes it safe for computer keyboards and sensitive connections – and leaves a microscopically thin veneer of silver as an antimicrobial protection barrier on every surface. Lasting protection for up to weeks.

Is there a downside?

There always is, isn’t there?

As yet, they don’t make a rechargeable battery-powered model, so you can’t take it out into a busy transport yard to do trucks, containers, or buses and trains, without trailing a long mains lead.

The same with aircraft of course – though it’s way more effective than systems requiring several truckloads of kit for the same job.

Hiking up our hygiene

Whew! It’s been quite a haul getting here – and there’s no doubt which of these options we favour. But just remember, they’re all good – and anything that reduces the germ threshold is a step in the right direction.

The more protection we can give each other – particularly in the dense and vulnerable groups modern living seems to need – schools, hotels, offices, restaurants, cruise liners, you name it, the safer everyone can be.

Just think of it – no more norovirus, no more flu.

It won’t happen of course, because to do that, we’ve ALL got to remember to wash our hands all the time.

But that’s another story.

Originally posted 2015-08-14 18:55:08.

Not washing hands is like not wearing a seat belt

Woman fasteing seat belt
Splish-splash or clunk-click – soap and water can save your life too

It’s truer than you know, that your life is in your hands.

Because your hands are your life.

Helpless, hopeless

Without them, you could do very little.

All those everyday things would be impossible – eating, drinking, touching, feeling, holding, carrying, lifting, taking, giving.

Not much of a life when they’re gone, hey?

Which practically means that you rely on your hands for everything about living. Your physical involvement to the whole world around you.

You touch everything. And everything touches you.

Which gets a bit awkward sometimes. Yucky stuff sticks to your fingers and won’t come off. Or mud and dirt. Or noxious poo.

And because you can SEE the crud on your hands, you wash them off. Good, Jim.

Microscopic life threats

But how about when you can’t see stuff?

Because that doesn’t mean it’s not there.

Yes, viruses and bacteria – that kind of junk. So small, you can’t see them without a microscope – and even then you need the high-powered kind.

So what? you say. You’ve read somewhere we’re all surrounded with germs – billions and billions of them all the time. You’re still perfectly fine and healthy, what difference does one more make?

Ah, that depends on the germ. The wrong one in the wrong place, and you look pretty stupid.

For instance, you wouldn’t want to get typhoid or cholera on you, right? Or those ones you keep reading about like HIV or Ebola?

Uh huh. So how do you know you’re NOT getting one, right now?

So that when you touch your face – which all of us do 2,000 to 3,000 times a day – an infection can’t get in through the soft tissue of your eyes, nose and mouth, turning you into a basket case, or vegetable, or worse?

The wrong kind of bacteria

Sure, you’re surrounded by bacteria, your body’s even colonised with them – 10 times more of them than there are of you, 100 trillion cells. But they’re all in harmony, all in balance. Without them, you’d soon be in trouble – they’re SUPPOSED to be there.

But it only takes one of the bad guys to put you in hospital. Oxygen, blood transfusions, antibiotics.

And then they find out, like Ebola, that the damn stuff is resistant to everything. None of the medicines work. Whoops, sorry!

Yeah, like you weren’t wearing a seat belt. Or you went to sleep on the dotted line in the middle of the road. Exactly the same chance you take when you don’t wash your hands.

Most of the time you get away with it.

Crash, bang, wallop

Then one day out of the blue, somebody rear-ends you in a multiple shunt because of motorway fog. Straight through the windscreen – and your head and five ribs suddenly discover why they call it the “hard shoulder”.

Sure, the guy you hit was in the wrong place at wrong time.

So was the methicillin-resistant staphylococcus aureus in the web between your finger and thumb. You aren’t coming back from a dose of that stuff unless you’re very, very lucky and have very, very good doctors.

Because no medicine works on it – you and your immune system are on your own.

Not so smart-ass now that you’re always surrounded by bacteria, hey? It only takes one.

The same in your car. One little thing out of place.

You don’t know that a stone’s cut your brake lines and you’ve no way of stopping. Or the driver of that HGV is about to have a heart attack, and smash through the central Armco, head-on into you.

No soap and water. No clunk-click. Same difference.

Waiting to happen

It can happen any time – and it will.

The same with the germs around you, in your working and living space. Some on your hands, some you breathe in.

Not every place stops them with a Hypersteriliser and its ionised hydrogen peroxide mist – the crash helmet to go with the seat belt.

So you can’t always assume all germs are taken out and you’re safe.

Which means do it, every time you think of it. Wash your hands – especially after the loo and before food.

Your life depends on it, better believe it.

Because when it finally does happen, the cramps, upchucks and diarrhoea you go through from even something “harmless” like norovirus, is a million times worse than the £100 fixed penalty fine for forgetting your seat belt.

Originally posted 2015-07-23 15:25:14.

Why your gut feel could be righter than you think

Pleased woman
Yes, go with your gut –
it knows better than you

You’re already familiar with it.

The butterflies in your stomach before you do something big.

A job interview, marriage proposal, or your first bungee jump.

Your tummy talks to your head – all nervous and scared. Kinda natural, there’s 100 trillion bacteria living in your gut – we’re only 10% human really – and their No 1 priority is to survive. They don’t want you to put the body in danger – don’t do this, walk away, no!

Who’s the boss?

Except you don’t, do you? Your head rules and you do it anyway. But your recognise your gut is right most of the time – it’s just that this time is special.

And how often doesn’t it happen that you have to acknowledge your gut feel is right?

How can that be, it’s just a mess of intestines isn’t it? How can that possibly influence what your brain is thinking?

Not what it’s thinking, but how it responds.

Inside the body, different bacteria do different things – and they’re as essential to our survival as water is to plants – a living symbiosis we cannot do without.

So while some bacteria help with digestion and providing the body with nutrients, others have other functions – secreting neurochemicals such as dopamine, serotonin and gamma aminobutyric acid, all of which influence mood.

We know the consequences only too well. If the gut’s out of balance, we experience depression and anxiety.

It goes from there.

Because our own behaviour determines that balance.

Germs in charge

Most of the time we read the gut’s signals correctly. But getting them wrong or ignoring them can land us in big trouble – obesity, asthma or even cancer.

So getting them right is kinda vital. Eat the right foods, exercise the body, avoid smoking and drinking. Sound familiar?

Gut feel always told us how we should live – and now research is catching up to prove we were right.

But it’s not just inside our bodies that bacteria are active. They surround us constantly in a swarming cloud outside too – an aura that is biologically unique to every one of us, infinitely more precise than a fingerprint or a retina scan.

A pushy bunch too, determined to assert themselves wherever the body happens to be.

It takes only minutes for our bio-aura to populate a room. If we stay there for long, all trace of anything previous is quickly obliterated – displaced by our own particular blend of good bacteria, also-ran freeloader bacteria, and bad bacteria – plus of course whatever viruses we’re toting around too.

Incriminating evidence

All this trails around after us. Lingering wherever we’ve been – a tell-tale of exactly who we are and what we’ve been up to – our positives and negatives waiting to be explored by (or attack) whoever comes along next.

Which means if we’re toting among other things any pathogens that may be harmful – though we might be immune ourselves, we leave them lurking for someone else.

A cold or flu virus that maybe hasn’t broken yet. Norovirus from the dodgy stir-fry off that street-vendor – already making tummy twinges and lying in wait on the keypad we used for secure entry (unwashed fingers) – and drifting in the air round the door it operates.

Residual pathogens, waiting in ambush. Multiplied several times over by all of us working in the same office.

Any unbalanced body walking into that lot will be pulling a sickie tomorrow for sure – a real one.

Germ protection

Which is why, though we live in a world of bacteria and are 90% germs ourselves, we still need to protect ourselves from the bad guys – harmful viruses and bacteria in the wrong place – our living and working environment.

Not much we can do all together while we’re working.

But when the day ends and we all go down in the lift – strong traces of our residual bio-auras are still there – a high germ threshold waiting to trap us in the morning.

Except not this time. Because after work, it’s protection control with a Hypersteriliser.

The place gets misted up with ionised hydrogen peroxide – and 40 minutes later, all viruses and bacteria are gone – safe and sterile, totally germ neutral.

OK, so a lot of innocent bacteria might get lost in the process – there are too many to ask which are good and which are bad, and separate them so they’re harmless. Sterile means sterile, which means ALL bacteria are gone.

Not really a problem, because none of our personal bacteria are harmed – we’ll re-populate the rest in the morning when we clock back in with our bio-auras. Ten minutes and there’ll be a good healthy bio-universe in the office just like yesterday. But with no bad guys.

Which gut feel tells us has GOT to be right.

Originally posted 2015-07-13 13:01:13.

All those germs still stressing you out? Why?

Girl shrugs shoulders
If we’re more bacteria than human,
why are we worried about ourselves?

Get a grip, not all germs are bad.

That pot of probiotic yoghurt you’re climbing into for a start. Full of good healthy bacteria to aid digestion in your gut. Where they’ll join the other 100 trillion bacteria already there.

You’re not actually yourself, you see. Or not who you think you are.

The real you is different

Because bacteria resident in the body outnumber human cells more than 10 to 1 – so tiny, 20 billion or so can fit on the head of a pin – and we’re each of us carrying around enough to fill a large soup can.

So you’re more bacteria than human – so what’s all the stress about?

OK, there’s good germs and bad germs.

And the trick for us human beings (humbos) is to live with them, not against them. Find the trade-off that streamlines the way for everything we do and think – yup, bacteria influence the brain too, we’re all under mind control.

A bit of a switcheroo, hey? Because maybe whoever we are is really the bacteria – and as the resident bacteria, we control the humbo, our own personal robot.

Uh huh. A very sensitive robot, easily knocked out of balance. To be looked after with great care, like a gun. Because treated the wrong way, it can blow up in your face.

Bang, not nice

Like cleaning – which when you think about it, is simply the business of putting everything in the right place. Dirt in the wrong place, things can go wrong. Germs in the wrong place, same difference.

Except this humbo robot thingy moves around in a whole WORLD of viruses and bacteria. The air around you alone teems with 1,800 different TYPES of bacteria – too many to think of putting a figure too. And we ourselves just by being there generate around 37 million more bacteria per hour.

You got it, that means bacteria and viruses are everywhere, right?

On your clothes, on your face, underfoot, all over the food you put in your mouth (yummy probiotic yoghurt, peach flavour) – and because they touch everything and move everything around for you – on your hands.

On the things that your hands touch too – they’re called fomites. Your mobile, computer keyboard, pens, door handles, knife and fork, everything around you.

Your own face too, which is how most of the bad germs get into your body – through the soft, sensitive tissue of your eyes, nose and mouth – which, if you’re like the rest of us, you touch 2,000 – 3,000 times a day.

Your hands have it

All of which presents another mind-boggling perspective – that your life is in your hands, literally, all the time.

Dirty or germ-infested hands – the body becomes contaminated, the bacteria balance goes for a loop. And you join the other humbos writhing on the floor with norovirus, or Ebola, or whatever else it was you ALLOWED to get in and infect you.

Dead right, washing your hands saves your life – every time you do it.

Yet 95% of us never wash our hands properly, or even think about it – we’re too full of being busy humbos to think about protecting out bacterial balance. Things to do, got to get on, no time for anything – go, go, go.

The same for the environment we’re in.

Out in the open, we stand a better chance. The wind blows, rain falls, bad germs have a tough time catching up with us.

But we don’t live out in the open – and haven’t for millions of years.

Modern cave-dwellers

Our lives are indoors 90% of the time – mostly with others, at home and at work. Sharing our living space, eating together – multiplying all kinds of opportunity to cross-contaminate each other.

Us and our bioplumes of bacteria. Good and bad germs lingering in the air long after we’re gone – picking up bugs from each other even though we’re not in the same place any more. Residual infection.

Which means, like your hands, clean the room – your life depends on it.

Except rooms are little more complicated – at least with the water-and-sponge wipe-down methods we use most of the time. Sort of OK for floors and surfaces, but rubbish for anything else – like the 80% air space that surrounds us and never gets touched.

Protecting air force

Unless of course, you use a Hypersteriliser – the only way to reach into all the cracks and crevices of our living space – and knock out bad germs lingering in the air. Putting out an ultra-fine mist of ionised hydrogen peroxide that grabs viruses and bacteria on the fly, oxidising them to nothing.

No viruses, no bacteria – the room is sterile. No bad germs in the wrong place. Safe.

No good germs either, but don’t worry. As people come and go – their bioplumes with them, filling the space with their bio-auras – the good bacteria will be back.

They are us, after all. And we control the humbos, not the other way around.

So like we said, why are you stressing?

 

Originally posted 2015-07-09 12:11:21.

Positive edge to beating viruses and bacteria

Woman with jump leads
Positive, negative – the physics of attraction

It’s nothing short of electrifying.

You’d never know because they’re so small, but viruses and bacteria all carry an electrical charge.

Like tiny nano-batteries, they’re positive on the outside and negative on the inside – their own internal power source and life force.

Micro electricity

Even more amazing, their power can make them blink, giving off flashes like Christmas tree lights. If one of their cells contains a voltage-sensitive protein, they glow on and off.

Our all-time favourite, escherichia coli for instance, easily generates a voltage difference – possibly the resource it uses to resist antibiotics.

GOTCHA!

Because positively-charged pathogens like e.coli, norovirus, or even Ebola are sitting targets for anything negatively-charged. Remember magnets at school? Opposite charges attract – so strongly that they reach out and grab.

OK, so grab!

And the grabber we’re talking about is also a super-powerful oxidiser.

Which means instant trouble for “bad guy” viruses and bacteria because they’re anaerobic – they don’t live on oxygen, but glycogen. All the time they’re living inside us – infecting us and killing us – they breathe blood sugar.

Pathogens destroyed

So if an oxidiser with live oxygen atoms suddenly clamps onto them, they’re instant history. The oxygen atoms rip them apart and they die.

Which is what hydrogen peroxide does. IONISED hydrogen peroxide.

Misted up into a super-fine vapour then charged with high-voltage, it changes state from a gas into a plasma – a kind of super-gas that releases a whole load more of extra antimicrobials – hydroxyl radicals, reactive oxygen species, reactive nitrogen species, ozone and ultraviolet.

This germ-killing cocktail is exactly how it disperses from a Hypersteriliser – a nifty doohickey about the size of a small wheelie-bin, that sterilises enclosed spaces totally free from germs – no viruses, no bacteria, nothing.

Negatively-charged, the mist molecules seek and aggressively latch onto the positively-charged outers of viruses and bacteria, the oxygen does its stuff – end of story.

Except it gets better.

Spreads everywhere

Ionising the hydrogen peroxide means all its molecules are released with the same charge.

Remember magnets again? Like charges repel – so all those molecules are violently trying to escape from each other – forcibly driven apart and away.

Not drifting like an ordinary gas – remember this is a plasma – but actively scattered in all directions, pressed up hard against things, reaching under and behind, stretching deep into cracks and crevices. All the places that germs can lurk where ordinary wipe-down cleaning cannot reach.

And of course, through the air too – 80% of the space in any room – exactly where most germs are. At less than a 10,000th of a millimetre across, they’re so light that they ride every waft of air – just waving your hand around probably stirs up billions.

Yes, you’ve got it. Wherever those viruses and bacteria are – on the ceiling, clinging to the computer cables in the corner, on the underside of the desk – they are suddenly no more. Forty minutes average exposure, and they’re gone.

Ah! But what about the microbes that DO live on oxygen, the aerobic ones?

OK, there are exceptions, but most of these are the good guys – the billions and billions and billions that play a beneficial role in the functioning of Earth’s ecosystem. Bacteria in yoghurt, right? Or sauerkraut with your hot dog.

Among the odd ones out though, is mycobacterium tuberculosis – as it’s name implies, the cause of TB. But there’s a grabber for that too – and all other aerobes. One that also kills by oxidising.

Silver lining

Contained in the same mist that the Hypersteriliser deploys is silver – specifically colloidal silver – silver particles suspended in a liquid. And silver is a known antimicrobial from centuries back – one of the reasons we eat with silver cutlery or carry silver crucifixes to ward off evil spirits.

Bye, bye everything – the whole place is sterile. Safe until the first one of us walks in, trailing our own bio-aura of bacteria around us.

But even then we’re protected. A microscopically thin layer of colloidal silver coats all surfaces in the room – a lasting shield against infection for up to weeks afterwards.

We said positive edge, didn’t we?

Feel safer now?

Originally posted 2015-06-25 12:34:00.

Urgent update to medics: ALL germs are airborne

Woman fighting wind
Reality check – germs, viruses, everything up to a full-blown house can fly

It comes at you as a blast.

A dry, dusty gust in the Underground.

Grit stings your face and flies into your eye.

Your blink – a grain of dust at least as big as an elephant.

You blink again, realisation this time. Airborne dirt maybe 50 microns across. Feels like 50 miles, scratching across your eye.

Riding the wind

The train arrives and you step in.

You do the math – 0.05 of a millimetre. Ten thousand times bigger than a typical germ cell.  Eighty thousand times bigger than the cell of Ebola they discovered in that doctor’s eye two months after he was declared clear.

The train moves off and you pull out a tissue. Your eye is watering like crazy. The train lurches and a corner of the tissue stabs your cornea. Hurts like hell, but you’ve got the dust particle out. A boulder, the size of a small car.

You blink again, feeling better – turning your head from the constant draft through the open window between the cars.

You think hurricane, you think tornado. You’ve seen clips of storms picking up cars. You suddenly remember about jet streams – powerful winds six miles up, blowing a 350-ton Boeing 777 200 mph faster than its normal cruising speed.

And the penny drops.

Everything flies

Just yesterday you read that the MERS outbreak in South Korea could be going airborne.

For sure it could. You’ve just had a boulder several thousand times larger than any MERS cell slam into your eye. One grain of grit out of many. A whole cloud of them blown down the tube tunnel. You even coughed last time, remember? How many grains was that?

And how many cells of MERS could that be, clustered together?

50? 500? 5,000? And still way smaller than your grain of dirt.

A single cell wouldn’t do it of course, the body’s immune system is too good..

But 5,000 cells in a clump? All gulped in with a gasp of air, straight to your lungs – exactly as suspected in the spread of South Korean hospital cases – breathing through ventilator apparatus before diagnosis pointed to contaminated air.

Now your mind is in gear.

Effortless anywhere

If air can move cars, shifting bacteria is nothing.

Literally nothing.

At 20 nanometres, a single cell of rhinovirus is so small it has no gravity. It can ride the air indefinitely – just like billions and billions of other living microbes. Viruses or bacteria, no matter which – even the largest of them is barely a micrometre.

If there’s a fan going in the special care wing of a hospital in super-hot Saudi Arabia (where the virus was first reported), you wouldn’t want to be sitting downwind from a MERS patient.

Makes you think, doesn’t it?

Germs can transport pretty well anywhere without effort – both “airborne” ones and the types you can only catch on contact. They weigh nothing, so they can linger too.

Wheel the patient out of the room and the germs are still there.

Lingering threats

OK, so a hit team moves in and deep cleans the place – really thorough, complete wipedown of everything with sodium hypochlorite.

But your mind still tells you – germs in the air, germs in the air.

Not good enough – 80% of that room space is air.

They could be lurking at head height. Clustered behind the vital signs monitor. Down the back of the bedside cabinet. Jeepers, everywhere – and the room’s just been cleaned!

Which is when you know you need a Hypersteriliser. Ionised hydrogen peroxide that actively disperses everywhere – right through the air, deep into cracks and crevices. Oxidising germs on contact, ripping apart their cell structure. 40 minutes, and the place is sterile. No viruses, no bacteria anywhere.

So yeah, MERS might be a problem. That whole host of others too – especially those rogues resistant to antibiotics.

They might be airborne, they might be clinging on tight. But we have a defence.

And in this particular room – whenever you want – all germs are dead.

Originally posted 2015-06-22 11:31:16.

You want ALL germs gone or just some of them?

Satisfied woman
If there aren’t any germs, what are we worried about?

Just possibly the craziest thing we do is all live together.

We all want be on top of each other, gathered in tight groups – 37 million in Tokyo, 20 million in New York City, 8.5 million in London – crowds and crowds of us in cities all over the world.

Are we nuts?

How on earth did we decide to do this? It’s not what our bodies are designed for. Physically we’re still hunter-gatherers, meant to be living out in the open. Clustered in groups, yes – but only large enough to ensure survival when very young or old.

Worse, we choose to live in enclosed environments – always surrounded by walls.

Of course, we don’t see it like that, prettied up with windows and doors and décor and bric-a-brac – in fact we kind of like it. Reality is though, that we’re most of the time sealed off from the world outside.

Hemmed in and forced to react with each other, our metabolisms interlink too. All of us in hives, sharing a common existence.

Except we don’t, do we?

We’re not the same

We don’t do the same things, share the same interests, eat the same foods, or follow the same lifestyle. Neither do our bodies – each of which it totally unique and different.

Which boggles the mind when you think of how germs impact on us. Especially since we’re more germs than human ourselves – inhabited by 90 trillion microbes, which outnumber our own body cells by around 10 to 1.

Uh, huh. You understand now why medics see us as so many different biological signatures. The bacteria that colonise one are not the same as those that colonise any other. Our bio-auras are different.

We walk around trailing our unique bacteria-clouds with us, each as distinctively different as our fingerprints and retina scans. Count on it, in the future, CSI forensic teams will be able to ID us by the bio-traces we leave behind – like recognising our perfume, but 100% more pin-point.

Thing is though, with all these bacteria-systems overlapping, we’re constantly exposed to an intensified spectrum of germ challenges – way more than our immune systems would face if we were living out in the sticks where we started.

OK, fine – as long as everything is neutral.

Whoops

But as soon as one of us gets a cold, it tips the balance.

Now just maybe we grew up with our immune systems exposed to colds on such a regular basis, our resistance is higher than anyone else’s. We’re OK, nothing to worry about.

But the Tom, Dick or Harriet living right alongside in our 8.5 million cluster might not have such resistance. The cold – let’s give it its real name, rhinovirus – hits them the way it could never hit us.

And down they go. Cough, sneeze, splutter, gasp.

Yeah, OK. This is where the Good Germs, Bad Germs philosophy comes in – that the body has the resources to fight back – just isolate it at home and let nature takes its course, with proper rest, food and hydration.

Except the dynamic doesn’t work like that when we’re living on top of each other. And not from the germ’s point of view either – we’re germs ourselves remember?

Crowd rules are different

Individually and separately that might make sense. But with 8.5 million of us so close together we can feel each other breathing, our germ-clouds interact way too fast for that.

In the 10 days it takes for the rhinovirus to incubate itself, we’ve passed it on maybe hundreds of times to others whose immune systems are not so acclimatised. And the closer we are, the faster it works.

Which is how a cold goes round a school so fast, your head spins. Well what do you expect, when the kids spend six hours a day together in the same classroom?

Of course we don’t think of all this – it sits at the back of our minds as a kind of brooding concern about hygiene. We do try to do something though – which is where the mop and bucket brigade come in at the end of the day, scrubbing and wiping everything down – and following up with a vacuum cleaner.

Under-responding if you think about it – and basically for surfaces only.

Because the kids might have gone – and their germ-clouds with them. But their bio-trace is still in the air. So are residual touches of the rhinovirus they have in them. Able to survive for weeks at a time and waiting to attach to new bodies when class resumes in the morning.

Yeah, it’s good to let things be natural and let them take their own course. Our own bacteria in balance with the rest of the world – what’s possibly wrong with that?

Bigger populations, bigger threats

But living on top of each other accelerates everything – multiplying its effect in a pressure cooker of fast-acting bio-clashes. Today rhinovirus, tomorrow Ebola.

And how do we deal naturally with that? By withdrawing and isolating, going into quarantine. Not wrong, but difficult to find space for with 8.5 million people on top of each other.

Since we can’t go round asking each bacteria if it’s good or bad for us, we have to clobber the lot. We already recognise this, which is why we’re attacking the place with detergent and bleach.

But if we’re going to do it properly, we’ve got to include the air too. Fish where the fish are – in this case, the micro-organisms so small we don’t even know that they’re there.

Which is why we keep banging the drum for ionised hydrogen peroxide – the one sure way to remove ALL viruses and bacteria totally from the room you’re treating.

Ionised – a different dynamic

And we mean IONISED hydrogen peroxide – not that vapoury stuff you might have experienced before – that double-strength fog that gets pumped in to oxidise germs, and then has to be dried out afterwards.

Remember your school magnetism? It’s the same effect, but multiplied several hundred times in the Hypersteriliser.

Ionising electrifies the hydrogen peroxide particles with the same negative charge, causing them to repel each other. Like a super-gas, actually a plasma – it spreads up and out, under and into, actively trying to get away from itself.

That same charge aggressively reaches out and grabs at viruses and bacteria which have the opposite polarity. Oxygen atoms are released that tear their cell structure to shreds. The charge dissipates – and all that’s left is oxygen and water.

No germs, nothing. Sterilised safe.

Safe, not sorry

OK, yeah. It’s overkill. Brute force tactics.

But with millions to protect, not just a handful, isn’t it better to shoot first and ask questions afterwards?

Because it’s not just you that needs protection. It’s the person next to you, and next to them, and next to them – some with stronger metabolisms, some with weaker – millions of times over.

With all germs gone, at least they stand a better chance.

Originally posted 2015-06-12 13:02:08.