Tag Archives: growth promoters

Our blundering obesity crisis: why junk food & sugary drinks were NEVER the cause

Dont take my Coke
Obesity, what obesity? We never used to be fat in the Fifties – what’s everyone talking about?

So what is this junk food stuff, exactly?

Unhealthy? Bad for you?

Gives you high blood pressure? Makes you swell up and burst?

A McDonalds McDouble, for instance.

If it’s so bad, how come it’s been called ‘the cheapest, most nutritious and bountiful food that has ever existed in human history’?

The good bad stuff

Wow, that’s seriously bad.

Bad because it’s good. So good that the McDonalds people force you at gunpoint to have two at once. And if you don’t eat them, you die of lead poisoning.

Eating two of course, is more than your body needs. Keep going like that and no wonder we’re all fat like two-thirds of us are.

Which is the reality of course.

It’s not “junk food” that makes us fat. It’s eating too much of the stuff.

Too much of those cheap , nutrition-rich, hunger-busting fast foods that are everybody’s on-the-go favourite. Grab ’em and eat ’em, just as you like – burgers, hot dogs, fish & chips, pizza, kebabs, sliders, sandwiches – they all fill you up in minutes.

Same thing with Coke. Buy two, or the Coca-Cola people will chase you down the street with a knife. Make that the two-litre bottle, they’re not playing around. And drinking that much in one go will make you fat too.

And there’s the proof, see? That junk food will be the death of us. At least so says the latest report by the Royal College of Obstetricians and Child Health.

Nice try, but not true.

Overeating compulsion

If it were, we’d have all been fat decades ago. From 1940, when the first McDonalds opened. Or 1892, when Coca-Cola started.

Sure, there were fat people around then, but not like there are now. Back in those days, most of us were slim. Thin as a rake, and pretty with it.

Same thing in the 50s. And the 60’s. The 70s, the 80’s and even the 90’s.

We ate fast food in those days too. And drank Coke. Yet somehow we never got fat. The typical British male was just over 5ft 7in tall, weighed 11st 6lbs, had a chest of 37 inches, a waist of 34 inches, wore size seven shoes and had a collar size of 14.

Sound fat to you?

Yes, we guzzled the stuff and enjoyed it. But never too much, like we do now.

So what’s different? What’s the CAUSE? What’s suddenly making us eat too much in the last twenty years?

“Ooh , er… lifestyle” say the medics, clutching at straws.

What, we didn’t have telly in those days? No Corrie, no Fawlty Towers, no Dr Who, no Steptoe?

And we didn’t have computers? No Atari, no Amstrad, no Apple, no Commodore Vic?

Alongside McDonalds and Coke and all the others of course?

Either that’s porkies, or the wrong end of the stick.

And since the Royal College would NEVER be anything but upright and honest, it has to be the stick thing.

So what’s happened in the last twenty years to make us eat too much now?

The awful answer

Ask the medics, because they already know the answer. They just don’t want to face the consequences of living with it.

There’s a whole INDUSTRY of making bodies eat too much. It’s worldwide too, in every modern country.

It’s called growth promoting, and it’s used in food production everywhere you can think of.

It started slow at first, a side effect of the miracle breakthrough of the Twentieth Century, antibiotics. Researchers found that small doses, fed regularly to livestock, caused them to bulk up and develop at lightning speed compared to ordinary farm animals.

Bingo!

Scientists weren’t sure WHY it happened, they only knew it did. Something that accelerated the body’s “I’m hungry” ghrelin hormone and suppressed the “I’ve had enough” leptin one.

Farmers couldn’t believe their luck. And with world population rocketing from 2½ billion back in the 50s to the 7½ billion we are now, they didn’t hang about. All those people needed feeding, and how. Boom time!

Growth boosters worldwide

OK, it took a while to get organised. Farms were small in the 50s, family-run businesses, unchanged for generations. Big money changed all that. First, broiler houses for chickens, factory farms on an industrial scale – and latest, the big-bucks CAFOs, Concentrated Animal Feeding Operations.

ALL of them shovelling in antibiotics like it was going out of fashion. 240,000 tonnes of them every year, worldwide. Poultry, cattle, sheep, pigs, fish – everything. Plant crops and vegetables too. Fertilised by manure from those same animals.

Growth boosters, get it? Ghrelin ON, leptin OFF. Eat, eat, eat, stop messing about.

So guess what? Just about every food type in your supermarket became laced through with the most successful growth booster ever invented. And we gobble them, mini-dose by mini-dose with every mouthful. Turning on our own ghrelin and turning off our own leptin.

Eat, eat and overeat – because our bodies HAVE too. The junk food myth.

Which means a fat lot of good sugar tax and banning fast food adverts in TV is going to achieve. Like tax on cigarettes never stopped smokers – and tax on alcohol never stopped boozers – us fatties are going to keep munching anyway, no matter how hard the Royal College try to stop us.

Not that they will. Their view on antibiotics is firmly fixed in another direction – antimicrobial resistance. Because of overuse and abuse of antibiotics for anything and everything, bacteria are increasingly becoming immune to our miracle life-savers.

Which puts modern medicine in total jeopardy. Just about every major medical procedure is rapidly becoming impossible because the antibiotics don’t work. No less a person than Dr Dame Sally Davies, England’s Chief Medical Officer, has voiced that we are poised at a new Dark Ages.

Antibiotics resistance

No more heart transplants, hip replacements or caesarean births – in our lifetime we could any of us die from a paper cut.

None of which helps obesity – which is its own road to a slow and unpleasant death. Asthma, limb amputations, heart disease and cancer are all waiting in follow-up. And two-thirds of us are already on the way.

Yes, we can give up antibiotics. Stop eating the foods that contain them, like the all-natural, organic brigade. Not just the junk food but everything. Expensive – but doable.

But then we’ll need to up our game on hygiene. Because the only way to stay healthy will be to avoid germs altogether. Wash hands all the time, sterilise everything – stay out of trouble before it starts. Doable – and NOT expensive. We just need to overcome our laziness.

There’s only one problem. There’s 5 billion more of us than there were back in the 50s. We still need the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently feed us – and the antibiotics that keep them alive as well as fatten them. Forced production farming is so intensive, animals live on top of each other in appalling hygiene conditions.

Nope, we can’t all eat organic. There’s not enough land or produce to sustain us.

Our glorious end

Maybe all those big mouth politicians with their nuclear button-pressing threats have the answer. One press and foops! We don’t have to worry any more.

What was that Peter Sellers movie? Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb. Appropriately, to quote Col. Bat Guano: “You’re gonna have to answer to the Coca-Cola company.”

 

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Antibiotics crisis: what Public Health England is NOT telling us

Doctor with capsule
Antibiotics might save lives quick – they’re also the slow-burning fuse to world srtarvation

Antibiotics crisis is an understatement – it’s an all-out world-wide calamity.

“One of the most dangerous global crises facing the modern world today,” says Professor Paul Cosford, medical director at Public Health England.

But he’s not telling us why.

Antibiotic resistance is the impending threat he refers to – and he’s not wrong.

Ramping up fast is the failure of ALL antibiotics to halt infections caused by bacteria – and with it, the complete collapse of modern medicine.

According to England’s Chief Medical Officer, Professor Dame Sally Davies, without antibiotics minor infections become deadly – while surgery, chemotherapy and caesareans simply become too dangerous.

Wake up, world!

It’s a little late to be surprised. Since antibiotics were first discovered by Alexander Fleming in 1928, we’ve known that sooner or later bacteria would develop immunity.

Bacteria are the world’s hardiest survivors  – and imagining that we would be safe from them with antibiotics was always going to be wishful thinking.

Over billions of years, bacteria have learnt to survive freezing, boiling, living without  oxygen or water, in acid or alkaline environments, in light or pitch darkness. What makes us think we can succeed where the elements haven’t?

The track record is not good. So far, we’ve been lucky if an antibiotic succeeds for more than 10 years.  A few examples:

  • Tetracycline introduced 1950, resistance identified 1959.
  • Erythromycin introduced 1953, resistance identified 1968.
  • Methicillin introduced 1960, resistance identified 1962.
  • Gentamycin introduced 1967, resistance identified 1979.
  • Vancomycin introduced 1972, resistance identified 1988.
  • Ceftazidime introduced 1985, resistance identified 1987.
  • Levofloxacin introduced 1996, resistance identified THE SAME YEAR.
  • Ceftaroline introduced 2010, resistance identified 2011.

Devastating stuff.

Which is why medics are jumping up and down about overuse accelerating this resistance – putting the brakes on the public demanding our Twenty-First Century miracle cure. Because as many as 25% of all antibiotic prescriptions are totally unnecessary.

Tip of the iceberg

But that’s not the real problem, or even the beginning of it.

It’s antibiotics’ amazing side effect we’re turning our backs on. And already it makes the whole resistance issue look like a sideshow.

Ever since antibiotics started being used, researchers noted their extraordinary ability to promote growth. Bodies grew quicker, bulked up heavier, super-developing in months instead of years.

They didn’t need a full strength dose either – the kind to clobber an infection. A little and often was enough, a regular under-dose to start the growth spurt and keep it going.

Don’t believe it? Then ask yourself what’s the real reason two thirds of us are overweight or obese – and a third of our kids too? Animals get antibiotics, we eat them, we bulk up same as they do.

Wholesale overuse worldwide

Today 280,000 TONNES of antibiotics are pumped into farming animals around the world. Supposedly restricted to comply with overuse regulations. But actually a necessity to sustain the explosion of world human population.

From 2½ billion in the 1950s when antibiotics began to be used in any volume, to the 7½ billion we are today. Essential to produce the the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently feed us.

And right there is the Catch 22.

Modern factory farm methods are so concentrated and so intense that animals literally live on top of each other. Crowded, living in each other’s filth, conditions are so unhygienic that antibiotics really are essential for survival. On top of the growth boosting function they’re already administered for.

And guess what?

Antibiotics are starting to fail for farm animals too. They HAVE to be used to keep up numbers, but fight a losing battle against increasing antimicrobial resistance.

End of the world coming

Which means it’s going to happen.

One day soon, animals will start to die. Penned into slum-like conditions with no protection, an epidemic that will sweep through them like wildfire.

Containing it will be impossible, because there’ll be no defence. The antibiotics won’t work, so things can only go one way.

Which means wholesale animal deaths worldwide.

And the end of the food supply that sustains the extra 5 billion people that we have become since antibiotics enabled such huge production capability.

Two thirds of the world population.

Because bacteria always win.

Because we’re too stupid to realise that defence against them is a moving target, that they will always evolve to find a way round.

We’re all going to die

And that by the time we wake up to that fact, we’ll be dead.

Antibiotics crisis is right. And that’s what Public Health England aren’t telling us.

It really could be the end of the world.

Listen up G20, antibiotics are already off the rails, start funding alternatives

Doctor derailed
Long-term antibiotics are a train smash – for the sake of global health, it’s time to get the G20 back on track

Let’s hope the G20 can get it right.

Meeting in Berlin, world health ministers have agreed to tackle antibiotics resistance.

They need to do a lot more than that, these miracle wonder drugs are now right off the track.

Yeah, OK – antibiotics resistance. Superbugs immune to everything we throw at them. Caused by over use and abuse of antibiotics – two thirds of all prescriptions are unnecessary.

But tightening up procedures is not likely to achieve anything. Not when 70% of antibiotics are not used on humans at all, but on animals.

Not to make them better, but to fatten them up.

How resistance is created

So sure, there’s over use and abuse – 240,000 tonnes of it every year. The world has 7½  billion people to feed and there’s money to be made doing it.

So never mind that an antibiotic like colistin is held back by doctors as a drug of last resort. There’s a factory in China producing 10,000 tonnes of it a year – to fatten up pigs.

Which means superbug immunity is accelerating all the time. On volumes like that, bacteria have plenty of opportunity to develop resistance. And pass their invulnerability on to others.

And it gets worse.

Not only are bacteria resistant to antibiotics, they’re becoming resistant to antiseptics and disinfectants too. So that doctors and care workers THINK they’ve scrubbed and scoured their hands clean – and they’re still covered in superbugs.

Resistance and fatness

Worse still, the antibiotics fed to animals get into the human food chain. Via residues in meat and in manure used for cultivation. In such volumes, every food type is affected – meat, poultry, fish, fruit, vegetables, cereals, grain.

Every human on earth is daily absorbing micro-doses of the most efficient growth promoter every invented. Like animals, people are getting fat. Clinically obese and on the road to diabetes, asthma, heart disease and cancer.

Result – except in the short term, antibiotics are more dangerous than life-saving. They might prevent infection for a heart transplant or a caesarean birth. But the superbugs they spawn already kill 25,000 people a year in the EU – the same as road accidents.

And with the slow death of obesity, antibiotics will kill many millions more.

Start again

All of which should say to the G20 – stop wasting time and money. Antibiotics have outlasted their usefulness, it’s time to find replacements.

Replacement bacteria-killers to protect life. Replacement hygiene methods to ensure safety. And replacement growth promoters to produce food.

They already exist.

Bacteriophages are viruses that kill bacteria. They can be specifically targeted. And they can be quickly modified, mutating just as bacteria mutate to prevent acquiring resistance.

Ionised hydrogen peroxide misting kills ALL germs, not just bacteria – viruses and fungi too. No hospital need ever again run the risk of pathogens not removed before procedures.

Probiotics and in-feed enzymes have  worked as growth promoters in Sweden and Nordic countries since 1986. Maybe not as spectacularly, but certainly successfully. And food production is a big industry, there’ll be no shortage of funds if finding better methods is in need of funding.

So come on G20, how about it?

Drop all this antibiotic stuff and let’s get back on track.

Picture Copyright: designbydx / 123RF Stock Photo

Do our health authorities actually realise the deep manure that antibiotics put them in?

Surgical team
Oh, oh, the brown mire’s already hit the fan – and billions of us are going to need treatment

They already know we’re in trouble.

Everybody from England’s Chief Medical Officer on down is seriously worried about antibiotics.

“A ticking time-bomb threat that ranks with terrorism,” says Dr Dame Sally Davies.  “The drugs don’t work, so we’re back to wash our hands or die.”

Antimicrobial resistance – just for starters

Serious, yes, because she’s talking about antimicrobial resistance (AMR). One by one, savvy bacteria have developed immunity to our miracle life-savers. Modern medicine is at the brink of a new Dark Age. No more heart transplants, hip replacements, or even C-section births.

So doctors are scared, but not poop scared.

But they should be.

Because all of them – the government, Public Health England, the General Medical Council, the NHS, everybody –  they’re already in deep poo, and don’t even know it.

Sure AMR is serious. But alongside other concerns with antibiotics, it’s only the beginning.

The age of the fatties

Like obesity, for instance. The elephant in the room that doctors don’t want to acknowledge.  A runaway epidemic that already affects two thirds of British adults – and a third of British children.

Dame Sally puts that on a par with terrorism too – though it’s actually worse. Obesity that leads to diabetes, heart disease and cancer – around 30 million deaths and accelerating like crazy.

Yes, fuelled by sugary drinks, junk food and a couch potato lifestyle. But not triggered by them.

Our current slo-mo tsunami of accelerating obesity is from antibiotics in the FOOD we eat. Micro-doses in everything we put in our mouths – meat, vegetables, milk, water.

How come?

Down on the (factory) farm

Because micro-doses of antibiotics are exactly what farmers feed their animals to bulk them up and make them grow quicker. To obese-ify them.

They’re not supposed to, of course. Overuse of antibiotics by agriculture is a major cause of antibiotic resistance. And farmers use 240,000 tons of them worldwide every year.

Which is why antibiotic growth promoters are banned in the UK and EU – to prevent AMR from getting worse.

Fat hope.

And we can thank antibiotics for that too.

At the end of World War II there were only 2½ billion of us on this planet. Today we are 7½ billion. Antibiotics lowered the death rate so more of us could survive. No longer just the fittest – but also the weak, those rescued from disease and infection. Another 5 billion of us.

Which is why farmers NEED antibiotics. To produce enough food to sustain us in such numbers. Except the planet hasn’t got any bigger, there’s no new land they can use for farming. So the only way to go is industrial.

Enter the CAFO – Concentrated Animal Feeding Operations or factory farms. Thousands of animals, concentrated in every available space. So many of them on top of each other that antibiotics are essential for keeping them alive.

Antibiotics not as growth promoters, note – that’s illegal. Strictly therapeutic. Ultra necessary in the close and unsanitary slum conditions these poor animals have to live in.

Antibiotics everywhere

The effect is the same though. Antibiotics fed to animals every day in regular doses. All above board and within the law. With exactly the same obese-ifying effect.

So we eat them and we get fat too – from the residual antibiotics in their bodies?

You got it.

Although actually, farmers are supposed to withdraw antibiotics from feedstuff up to a month or more before slaughter. And keep strict records that they’ve done it. To ensure no antibiotics get into our own food chain.

Except they can’t always do that, can they? Their animals might die.

So there ARE actually maximum residue limits (MRLs) of antibiotics in our food – tiny doses of course. But it’s tiny doses that get fed to animals to obese-ify them in the first place.

All of which is before the REAL poo happens.

You see, it’s a fact of life that animals do not absorb everything they eat. Around 80% of it is excreted as waste. Which is how come manure has high nutritional value – it’s full of unused food.

S*** happens

So here we are – up to our necks in manure.

Because manure is used to grow crops of all kinds – including feedstuffs for livestock. So even though animals might not be dosed with antibiotics along with their food, they’re getting them anyway – from the grass, hay, maize, soya or whatever it is they’re being fed.

Better include fruit and vegetables too – and everything else.  The entire food spectrum we get in our local supermarket.

So that whatever we eat contains antibiotics. In exactly the micro-doses needed to obese-ify us like the animals – whose metabolisms are nearly the same as ours anyway.

Plus of course, manure leaches into the soil and into the water table – eventually into our streams and rivers. Swig a glass of water out of the Thames and it’s also full of antibiotics.

Oh, you want to get rid of the antibiotics before you eat them? Aside from any cooking you might do, you have to boil everything for at least 30 – 60 minutes. Though what your cauliflower cheese will taste like after an hour on the gas flat-out is anybody’s guess.

All of which means that our obesity epidemic is going to snowball – not go away. And that’s on top of the AMR superbug casualties we’re already taking. Millions of us face a long slow death thanks to illnesses brought on by antibiotics.

Dark Ages 2.0

OK, so suppose we get tough and ban antibiotics altogether?

Straight away we get Dame Sally’s Dark Ages. Forget to wash your hands and you could die from a paper cut.

But how are farmers going to sustain enough production to feed 7½ billion people without the power boost of antibiotics? No more factory farms, no more mass production.

Looks like medics will have to add malnutrition and starvation to the presenting symptoms they have to deal with.

Up to their necks in the brown stuff.

Us too.

So when Dame Sally says wash your hands, we’d all better listen. Our only defence with antibiotics gone.

Soap and water. More than at any time ever in our history, our lives depend on it.

Picture Copyright: nyul / 123RF Stock Photo

A spoonful of sugar tax: to help the antibiotic growth boosters go down

Mad woman portrait
Sugar tax? Are we crazy? Obesity is a crisis, why are we all in denial?

Clever one, this. A tax on sugary drinks to stop kids getting fat.

Meanwhile 240,000 tonnes of antibiotics – specially tried and tested for the way they fatten up animals – is getting through unmonitored and unchecked in every meal kids eat.  In their meat, in their vegetables, in their milk, in their baby feed.

And that’s on top of the antibiotics most modern kids get in their early years – overkill medicines for childhood illnesses, also proven to boost infant obesity. Give them antibiotics by two and they’ll be fat by four.

Up a bit lower

Looks like our government obesity strategy really knows what it’s doing with a sugar tax. A tax on the one substance which – surprise, surprise – the human body cannot do without.

Mind you, confusion is understandable.  First we’re supposed to eat this, then we’re told it’s bad for us. We have to avoid eating that, and then suddenly it’s good for us.

Truth is, with diets and food types – nobody really knows what they’re talking about.

Here’s Jamie Oliver, rabbiting on that sugar is the bad guy – when along comes Glasgow University with a report that FAT, not sugar, is where our health campaigns are misguided – the real villain of the piece.

And right on top of that, we’re told to eat fat to get thin – no less an outfit than the National Obesity Forum telling us that low-fat diets trigger disastrous consequences.

Say what..?

Who to believe?

The only sense in recent months seems to come from Lord McColl, who pointed out in a speech to the House of Lords recently that “it is impossible to be obese unless one is eating too many calories.”

So guess what? In Lord McColl’s opinion, low-fat diets and exercise don’t mean a dickey-bird for losing weight.  And as emeritus professor of surgery at Guys Hospital, he probably has a better perspective than most.

Yeah, OK.

So why are we eating too many calories, especially our kids?

Because the one nasty fact that everyone chooses to ignore is that just about every single food source available through our supermarkets is laced through with antibiotics.

Yeah, antibiotics. Officially for health reasons – to keep those mega-size industrial factory farms running smooth with intensive livestock herds, crowded into massive production units.

Farm-fresh fatness

In reality as the big money-maker growth booster for agriculture worldwide – shovelled in with every feed and absorbed by every plant crop from antibiotics-laden manure.

Fact: antibiotics make animals fat.

So fact: antibiotics make us fat too.

Make us WANT more food, make us EXTRACT more nutrients when we get it. Turning us into super-efficient eating machines.

Nothing to do with sugar, that’s for sure.

But is anyone looking at taxing antibiotics production?

Are they, hell.

Because would you believe, our top health honchos want drug companies to be paid an INCENTIVE  for developing new antibiotics. Because again – surprise, surprise – overuse in agriculture (240,000 tonnes, remember) is causing bacteria to develop resistance, so the drugs don’t work any more.

Where’s the antibiotics REPLACEMENT?

What is it, denial?

Antibiotics are a busted flush, yet medicine still chases after them. We don’t need new ones, we need new thinking completely.

And sugar tax?

Nothing about the elephant in the room. Our kids are getting fat, so tax Coca-Cola. They’re big, they can afford it.

Will somebody please wake up before we’re all ten ton porkers?

Picture Copyright: bowie15 / 123RF Stock Photo

Our antibiotics overdose – 7.6 million new cases of cancer, heart disease and diabetes

Overdose victim
We all overdose without knowing it. And action from our health authorities is way overdue

Some overdose. 7.6 million of us makes it 1 in every 10.

Climbing 4 in 10 by 2035.

Nearly half the population of Britain, chopped down by terminal disease.

Condemned to long, slow suffering and years of pain – all from antibiotics.

The end of all of us

Serious stuff from the Obesity Health Alliance – a group of high-powered experts from Cancer Research UK, the British Medical Association, six Royal Colleges and the Royal Society of Public Health.

Quite rightly, they’re sounding alarm bells as our current obesity epidemic takes hold. 18,000 of us a year falling to cancer, rocketing to 38,500 by 2035. 4.62 million new cases of type 2 diabetes. 1.63 million cases of coronary heart disease. A staggering 7.6 million of us.

And that’s not including other obesity-triggered illnesses such as high blood pressure, liver disease, osteoarthritis or chronic kidney disease.

Again quite rightly, the Obesity Health Alliance wants action NOW. Junk food advertising to be banned on TV from 6am to 9pm, food industry limits on sugar and fat – and of course, the much-vaunted sugar tax.

How wrong can we be?

Er, seriously?

Guaranteed, that will achieve nothing.

Junk food doesn’t make people fat – if you can justify calling it that. Fast foods like burgers, pizzas, sandwiches and the like are all good healthy foods that satisfy millions of people who are NOT obese. They don’t get fat eating them – only if they eat too much. If they overdose.

“…many of the dishes glorified by the wholesome-food movement are as caloric and obesogenic as anything served in a Burger King.”  David H. Freedman, The Atlantic magazine

Exactly like they would pigging out on avocado and bananas if they ate enough. It’s not the food that’s unhealthy, it’s the act of gorging on it.

The government can pass all the laws they like – control food content, add warning labels, restrict sales to adults over the age of 35 on presentation of their driving licence – it will make no difference. Just as a sugar tax will make no difference either.

Oh sure – in Mexico, sugar tax caused sales to drop by 12%. That’s sales, not consumption. In the dry areas where there is no safe water supply and the local bottled water doesn’t measure up, people are drinking Coke in the same volumes they always did. No change, even though the stuff costs more.

Is anybody watching?

So come on, what’s with our health professionals who should be calling the shots here? The Obesity Health Alliance, the government, Public Health England, the NHS, everybody – they’re all looking the wrong way.

Fact: people only get obese because they consume too much.

They overdose on food.

And they only overdose because their systems are out of balance. Human beings do not naturally overeat. We are not naturally fat – and throughout history, we never have been. Where on this planet are there naturally occurring fat people?

Right, there aren’t any, because they don’t exist.

But all around the world, all kinds of people are suddenly getting fat. They didn’t do that fifty years ago, what’s different?

One word – antibiotics.

But not as the miracle lifesaving drugs we all think they are and rely on them for.

As growth promoters – specifically for commercially produced livestock. The overdose trigger.

Bigger, better, fatter, faster

For fifty years, antibiotics have been pumped into farm animals daily with their feedstuff – to bulk them up bigger and faster. Extracting more out of the same nutrients in a fraction of the time, they have enabled massive factory farms to mass produce food on a scale so large, our world now supports three times the population that it did fifty years ago – all off the same land area.

2½ billion people in the 1950s, 7½ billion people now – that’s the colossal boosting effect of antibiotics as growth promoters working on our food supply – 240,000 tonnes a year right now, and set to climb nearly 70% by 2030.

Yeah, so why are our health authorities looking past this? Or are they in denial?

Animals eat antibiotics, they get fatter. We eat the same animals, we get fatter. We also eat the vegetables, fruit and plant crops that manure from these same animals fertilise. So that with every single meal, from every single source, we get a daily dose of antibiotics – our daily obesity top-up nudge.

Not junk food, junk drugs

So why isn’t anybody surprised here? We’re sleep-walking into this and nobody even notices. At least after 50 years of smoking, health authorities started to listen – and today it’s a recognised health risk.

No difference with obesity. Not just from eating too much, but from EXTRACTING TOO MUCH food value from the stuff we do eat. Just like the cows and pigs and sheep and chickens, our systems have been glitched by antibiotics, it’s what they’re now programmed to do.

“… roundly demonized junk food companies could do far more for the public’s health in five years than the wholesome-food movement is likely to accomplish in the next 50.” David H. Freedman, The Atlantic magazine

Which means even if you DON’T gorge yourself stupid, or glug Coke by the barrel, as top echelon medics like to think we do – we continue to get fatter and fatter. We never used to do it, but now two-thirds of us are already tipping the scales at the porker  level.

Next stop, cancer, heart disease, type 2 diabetes, high blood pressure, liver disease, osteoarthritis,  chronic kidney disease – take your pick. Our overdose reward.

So, OK Westminster – let’s see if you’ve got brains. Don’t nanny us with how much sugar is allowed in our food – or how much fat, salt, preservatives, additives, colourants, or any other stuff is in there.

Get tough legislation

Ban the antibiotics. Ban them outright.

It’s too late for us existing fatties, of course – we’re already on the slippery slope – with ten or twenty years of hospital visits to look forward to, and an oversize coffin at the end.

But not for our children.

Pull the plug on this self-inflicted curse we’ve lucked on ourselves – and watch new generations grow up athletic and slim like they’re supposed to be. With stronger immune systems too – not clobbered by the biological cosh of antibiotics.

No more overdoses. No more antibiotics. Healthy at last.

One hell of a problem for modern medicine though. No more protection for intricate procedures, almost all surgery totally impossible.

But that was going to happen with antibiotics resistance anyway. The drugs aren’t working – and they kill us by the way we eat – time to dump them.

Time to let everybody live – and end the biggest overdose of all time.

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30 million deaths every year – our next pandemic is already here

Large and lonely
It’s not fair – getting fat without eating more – and it’s going to be the death of you

30 million deaths – almost half the population of Britain. With a waiting list of 1.4 billion. That’s a pandemic alright.

All driven by the one thing we know about, but prefer not to think about – our rapidly expending waistlines.

Unwanted obesity

Bigger tummies, fatter figures, unstoppable obesity.

We never used to be like this, but we are now.

In the UK, fully two thirds of us are already clinically overweight or obese – 1.4 billion worldwide. Already on the downhill slope to serious health complications – heart disease, cancer, diabetes, asthma. Known killers with a combined death rate of 30 million a year worldwide – and rapidly accelerating.

How did this happen? We’re not stupid, we’re not irresponsible.

Damn it, we’re not even confirmed gluttons, for goodness sake. Sure, some fat people eat like there’s no tomorrow – but most of us are miserable with our weight and eat like birds.

It’s as if we’re cursed.

Oh yes, indeed – there’s a curse alright. For far too many of us, obesity is a long and lasting illness ending in a death sentence.

We can play around with diets, we can delude ourselves with exercise – and for a lucky and very determined few, maybe that will work.

For the rest of us, there is no escape. Like it or not, at some time in the future we’ll be going to hospital more and more often – closer and closer to our one-way ticket with destiny.

The curse of antibiotics

Most unpalatable of all is the truth of how we got here.

“It is impossible to be obese unless one is eating too many calories,” said Lord McColl, emeritus professor of surgery at Guys Hospital, in an address to the House of Lords last week.

Yeah right, we’re dying of hunger and ridiculed as fatties, what the hell’s going on?

The real curse is antibiotics.

Miracle lifesavers in the medical field, miracle money-makers in agriculture.

Because antibiotics are champion growth promoters bar none. Added to livestock feed in small doses every day, they boost growth like crazy, accelerate development up to four times faster.  From egg to full-grown roasting chicken in 6 weeks. From calf to Aberdeen Angus sirloin steak in 16 months instead of four years.

And the same thing is happening to us.

We eat them, so small traces of antibiotics get through in our diet with every meal we eat. Either directly from their meat, or indirectly from the manure they produce – laced through with antibiotics that fertilise every kind of vegetable and fruit crop.

Just like the animals, the antibiotics make our bodies resistant to the hormone that tells us when we’ve had enough to eat – leptin resistance – we keep eating unconsciously. As Lord McColl says, ” Obesity is a hormonal disorder leading to abnormal energy partitioning, which cannot be solely fixed by increasing exercise.”

Growth promoters – the fat makers

Unfortunately, that’s not all that antibiotics do. As champion growth promoters, they make us more efficient at absorbing the nutrients we do consume. Even if we’re not eating more, we’re EXTRACTING more – squeezing out more calories than normal people are capable of.

Not difficult when you think how digestive systems work. As part of Nature’s wonderful cycle that interrelates everything to everything else, most livestock only digest 80-90% of what they eat, the rest is excreted as waste. That’s where the manure comes from that fertilises almost all commercial plant life – and where we get our daily dose of antibiotics from, pooed out with other nutrients.

But antibiotics cause animals to grab a whole chunk more nosh value than just 10%. Squeezing more calories out, they beef up bigger and faster – and we do exactly the same. Instead of passing through 80%, we might pass through 60% or even 50%. Without our knowing it, we’re absorbing the equivalent of two meals instead of one, every time we eat.

No wonder we’re the size of a house without any effort!

And all the rest

Which is how come we’re obese – and how come we’ve developed all those other disorders that have crept up on us since bacteria-killing antibiotics started messing with the delicate balance of our own internal gut bacteria. Allergies, immune system deficiencies – phantom disorders that feel very real, making our bodies react to conditions that just aren’t there.

Is there anything that can be done about it?

Not a lot.

We all have to eat – but round the world, our food production process is a gigantic machine almost impossible to stop.

We could try to eat less – deliberately try to bring our calorie count down. Going serious cold turkey, like giving up smoking. Very, very hard if you’ve never tried. But we NEED those nutrients to keep our systems ticking over. Starving ourselves is dicey and unlikely to be healthy.

Or we can change our food source. Get off the antibiotics and hope that by removing our daily fix, we can reverse some of the damage they’ve done. Which means organic foods, growing our own at home without fertilisers – and eating fish that’s only deep sea fresh, none of the farmed stuff.

Ways of winning

Which leaves exercise. We’re small eaters already, shamed by our bodies – so with antibiotics off the menu together with some sensible workouts, maybe expending energy will be a little less like pushing water uphill.

There is hope. Reducing even a teaspoon of fat from around our pancreas can have the effect of reversing type 2 diabetes.

One down, fewer to go.

With luck you’ll lose more of the right kind of weight before any of the other big hitters kick in.

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Antibiotics are becoming like terrorists with nukes – AMR is just a sideshow

Sniper
Know your enemy! Antibiotics are set to kill more of us than diabetes, heart disease and cancer combined

We don’t see terrorists coming. We don’t see the dangers of antibiotics either – both of them set to nuke us when we least expect it.

A terrorist bomb might take out a city the size of Greater Manchester – thousands dead, hundreds of thousands more facing years of radiation sickness – like being dead before it actually happens.

Antibiotics are no prettier.

An invisible war

Because to the trillions and trillions of beneficial bacteria in our own gut, nukes are exactly what antibiotics are. Evil invaders who only want to destroy. Mass killers.

Imagine Greater Manchester, millions of times over. That’s what life is like down there in our insides, more bacteria than there are human cells. Reality is, we’re a harmonious, co-existing  miracle that’s 90% germs.

Now comes an oral dose of antibiotics – amoxicillin, say – prescribed for some troubling ailment, often unnecessarily. Trillions and trillions of microscopic but benevolent bacteria – versus 250 mg of devastating nuclear destruction.

A massive chunk of your gut, nuked to nothing.

You’re right. The medicine might clobber whatever the problem is – but the body will never return to exactly the way it was. Too many innocent bystanders caught in the fallout. Billions killed, vital diversity reduced. The system is not as strong as the way it was, no longer as all-round resilient.

Resistance movement

But there are survivors. Maybe a bit damaged, or not fully functioning – but wise to what antibiotics are capable of, and aware of what they need to do to escape. Next time, even more will endure. And even more after that.

Until the day comes that an antibiotic hits the gut, and our bacteria are impervious. Even to nukes.

Nothing happens.

Our bacteria have learned how to resist the drugs – even shared their survival skills with others, so all of them are immune. Antimicrobial resistance it’s called – AMR. Wish we could have the same resistance to terrorists.

Except big-scale calamities are not usually the way terrorists work, are they? 9/11 doesn’t happen every day.

More effective – and more insidious – are the little attacks that do. Happen every day, that is. Always there, never letting up, determined to bring us down, little by little. Charlie Hebdo, Bataclan theatre, Brussels airport.

The real killers

Exactly like antibiotics do.

Better believe it.

Because without our even thinking about it, we’re swallowing down antibiotics into our gut little by little with every meal.

In the milk with our corn flakes. In the oats for our porridge. In our bacon and eggs. In the chicken for our sandwich, and the lettuce with it. In the bangers and mash for tea, including in the baked beans.

Little hand grenades in our gut, or letting loose with a machine pistol. Nothing serious, but always damage. Little bits of us that suddenly aren’t working any more.

How is this possible?

We-he-hell.

Growth promoters

It all started back in 1946, when a researcher named Moore discovered the growth stimulation of antibiotics fed to chicks. A colleague named Jukes reached the same conclusion in 1952 – feed small amounts of antibiotics to livestock every day, and they bulk up like crazy.

Money, money, money. Fat, fatter, fattest.

And did we mention money?

Today, 240,000 tonnes of antibiotics are pumped into farm livestock every year.  Bigger, better, fatter than ever – and more of them. Enabling our own human world population to explode from 2½ billion in the 1950s, to 7½ billion now.

And of course, all these animals poo – excreting, would you believe, more than 75% of the nutrients they consume – including the antibiotics. “In 2002, 185 million swine sold in the US generated about 280 million tons of fresh manure; in 2006, chicken produced even more (460 million tons), while, in 2007, beef cattle produced 3.6 million tons of manure.”

Manure, huh?

Knee-deep in trouble

Used as fertiliser for all kinds of agricultural crops – fruit, veg, cereals, grains. And of course feedstuffs for livestock – so that farm animals re-eat the same antibiotics they ate before, with the same effect.

They keep getting fatter and fatter, growing faster and faster – and making more and more money.

Must be tough, being an antibiotics manufacturing company. 240,000 tonnes of stuff turned out by machine ka-chunk-ka-chunk, no effort, no investment – just keep rolling and take the money. No need to invest in new research, the goldmine is already working overtime.

Need proof? Just check your own waistline.

Bigger than it was, huh? You didn’t always wear a Size 16.

But look around, it’s not just you – this is a world-wide epidemic. Two-thirds of us are already way overweight or positively obese. All thanks to the same trigger that makes farm animals fat too – antibiotics.

Whatever food we ingest, antibiotics are in there somewhere. Directly in the food, or absorbed from manure-enriched soil, or leached through into our river systems so even the water we drink is spiked. Antibiotics pollution.

Too big for our own good

Result: obesity is a condition we’re all of us beginning to share – and no way is that healthy.

In fact it’s deadly.

Check the numbers and antimicrobial resistance (AMR) – which means illnesses that cannot be treated by antibiotics – kills about 50,000 of us a year.

But obesity works like the terrorist’s nuclear bomb – wide-reaching, slow-acting, with extreme pain and suffering. The equivalent of radiation sickness – attacking our bodies in the form of diabetes, heart disease, cancer or worse – killing 30 million of us or more every year, and climbing all the time.

Yup – long-term, obesity is going to get most of us. Looking forward to 20 years of medicines, time off in bed, hospital visits, and feeling more and more unwell – more pressure on the NHS than any of us could ever imagine.

Two-thirds of adults – world-wide that’s around 3 billion people.  Which kinda makes deaths from AMR look like chicken-feed.

Worse than any terrorist, nuke or no nuke. Worse than any threat we’ve ever faced before – including plagues and world wars.

Is there a solution?

Stop, stop, stop

Short term, eat only organic or ocean fresh – and drink only rainwater.

Long term, STOP USING ANTIBIOTICS and find a replacement.

Anything less and we might as well nuke ourselves.

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“Handed out like sweets.” Useless antibiotic fat pills

Large lady
Look what antibiotics can do – and you never even knew

Fat pills? You bet. They’re called antibiotics and they don’t work.

Except to make you fat.

They don’t work for your cold – and they’ve stopped working for more serious stuff too.

So if you’re dying from some superbug illness, the Doc can’t help you.

Miracle drug failure

They’ll make you plenty big though, without even trying.

Because that’s what they do on the farm – fatten up animals big and fast, for a quick buck on the market. Which is why it happens to you. You eat them, you get fat too. Very.

Which is why two-thirds of us are already overweight and the rest are following.

Don’t believe it? We’ve already got ourselves a Size 26 supermodel – and she’s not the only one.

And because so many of these same pills get shovelled into so many farm animals, the bugs they’re used against have become resistant. They are immune. However many you take, nothing happens.

Except you get fatter.

Agricultural ban

Which is why the powers that be want to restrict use of non-medical antibiotics, or get them banned altogether. The few antibiotics we do have left that work will be overwhelmed otherwise – total collapse of the modern medical system.

Of course, across the EU, antibiotics are banned as growth promoters – have been since 2006. Still allowed for health reasons though. Which with animals farmed intensively 2,000 or 3,000 together in tight spaces and nowhere to exercise or escape their own dung, becomes vitally necessary.

Which also explains why world use of antibiotics is currently around 240,000 tonnes – and set to grow 70% by 2030.

Killer drugs

Better believe it, we’re going to get even fatter. With all those one-way disorders to look forward to that being overweight brings – diabetes, cancer, heart disease, asthma. Slow, debilitating illnesses that take years  to claim you.

So it’s not just that antibiotics don’t work any more.

They’re actually going to kill you.

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Worried what to do about antimicrobial resistance? Start at your supermarket

Trolley of pills
We’re part of the problem — everything we eat already has antibiotics in it

Trundle down the meat aisle at your local supermarket.

Just about anything you choose will have antibiotics in it.

Not a big dose, no more than a smidgen. But chances are high that they will be there.

Industrial abuse

Inevitable really. When you consider how much antibiotics are used by farmers around the world. Estimates vary from 65,000 to 240,000 tonnes. Set to grow around 70% by 2030.

All pumped into animals as part of their feed – deliberately added to make them grow faster. And bigger. Ready for market in a quarter of the time. A miracle side effect of antibiotics.

In fact antibiotics boost growth so much, the world can feed 5 billion more than 50 years ago. Three times more off the same land area – a money-making goldmine.

Which is how come we’re ingesting antibiotics too. And highly likely, antibiotic resistant bacteria with them. Superbugs that have grown immune to the wonder drugs being chucked at them. Untreatable, unstoppable and living in our own gut right now – ready to take us down at any sign of weakness. Or maybe already doing so.

Every little helps – a little too much

You see, it doesn’t take much to get antibiotics to boost growth. Much lower doses than curing an illness. Sub-therapeutic amounts that cost less and go further.

Uh huh. Doses too small to kill pathogenic bacteria completely. The hardy ones survive and become resistant. And it’s the resistant ones that breed, whole colonies immune to treatment.

Worse, bacteria have the ability to pass on their characteristics. They can teach others how to become immune too. In a few generations – which can be as soon as twenty minutes – a whole slew of other bacteria develop antimicrobial resistance, more and more and more. Equally untreatable, equally unstoppable.

And that’s what you’re buying when you visit the meat counter.  What you’re taking home to feed your family. So they ingest antibiotics-resistant bacteria too. Which maybe they’re strong enough to withstand, or maybe not.

So when the Doc diagnoses their illness and prescribes a particular antibiotic – absolutely nothing happens. Down in their gut, the bacteria laugh it off.

No escape for vegetarians

Don’t think that going vegetarian will help you much either.

Pretty well most plant crops are treated with antibiotics of some kind or other – to boost growth or reduce disease or both. And if that’s not enough, they’re probably fertilised by manure from animals that have been fed antibiotics anyway. The stuff is so fertile because most of them only digest 80-90% of what they eat, the rest is excreted as waste.

Super-grow wonder-poo laced with antibiotics and antibiotic-resistant bacteria both. Which is ingested by plants, fed back to animals in specially grown feed crops, leaches into the ground to enrich future crops – and runs off into our waterways to wind up in our taps.

Get the message?

Whatever you choose from the meat section – or poultry, or produce, or dairy, or even bakery, is almost certain to contain both resistant superbugs and traces of antibiotics.

All this and obesity too

If you don’t get ill immediately, your body may develop resistance to certain medicines in the future. And of course, since every mouthful doses you with proven growth boosters, there’s every chance that you will start getting fat – even though you work out like crazy, eat very modestly, and watch your health like a hawk.

But don’t go bashing your supermarket. Quite probably in the entire organisation, nobody will have any idea that superbugs are an issue, or that antibiotics are contained in almost all the foodstuff they sell.

What can you do?

Well, you don’t know whatever’s grown on the manure-chain, so even going organic might not help. Nor going 100% vegetarian. About the best will be to grow your own veg – and switch to ocean fresh fish, the kind that can’t be farmed. There may be other pollutants in there, but hey, we’re so careless about the whole planet, that’s inevitable. It can’t be as bad as the constant dosing we’ve all had up to now.

Global headache for medics

Makes you appreciate how worried the Docs are from the medical standpoint.

Seen today’s news? In Thailand they’re already talking about a “collapse of the modern medical system” staring us in the face. And our own Dr Sally Davies, Chief Medical Officer for England, is warning that with the drug companies reluctant to develop new antibiotics because there’s no money in it, then this is a problem that is for ever.

Yeah, well. Excuse us, Mr Moneybags Drug Company, but if you’re already producing 240,000 tonnes a year, how much profit do you need to make?

And when are we going to stop also being part of the problem, all by our little selves?

Here we are, worried to death about the abuse of antibiotics, and yet we demand 10 MILLION prescriptions a year are written for conditions where they’re absolutely useless.

Self-prescribing amateurs

We’re not doctors, so what do we know?

But that doesn’t stop us demanding antibiotics for colds and minor infections where they would actually do more harm than good. We kid ourselves we know best and put the strong-arm on the Doc – who caves in to the aggro, so that 97% of us get the unnecessary meds we’re hucking for. And if we can’t get it that way, we run off and buy it on the Internet.

Is this a death wish, or what?

One thing’s for certain, it’s we ourselves who have to take action. The global problem is so big, it may never be resolved in our lifetime.

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