Fat, forty and fed-up with it? The food “Mickey Finns” that push us to obesity

Sad and Overweight 2
Our overweight future – thanks to antibiotic fat pills -“Mickey Finns”. Picture: poznyakov / 123RF Stock Photo (First published – 6 January 2017)

One Big Mac won’t make you fat. But you can OD on them. Pushed by “Mickey Finns” that make your body always hungry.

You scoff and scoff like it’s going out of fashion. Too many calories – boom, you’re a porker.

Except it usually happens slower than that. And there’s not a hell of a lot you can do about it.

Chubby in childhood, the pounds keep piling on. Until one day, hello forty and size 16.

It’s the Mickey Finns, see?

Invisible fat pills

None of us realise we’re taking them. They’re slipped so quietly into every meal, not even doctors realise we’re on them. Every mouthful, another little dose. An unseen diet of the most efficient growth promoters on Earth.

Make no error – these are fat boosters, Big Time. Specially chosen because they bulk up bodies fast.

One, by triggering hunger pangs all the time. Two, by never letting the body decide when to stop. And three, by making the body absorb more nutrition than it’s meant to. Nowhere to go, so all that energy is stored as fat.

Nah, we’re talking rubbish, right? Nobody in their right mind would drip-feed growth boosters to the world at large. That would trigger an obesity epidemic.

Quiet please, epidemic in progress

Uh huh.

So would somebody please explain why two thirds of all adults are already seriously overweight or obese? And why one third of our kids are too?

Kinda looks like an epidemic, doesn’t it? Even our Chief Medical Officer* Dame Sally Davies, says so – though she attributes it to sugar.

Sugar as a growth booster?

If it was, there’d be farmers shovelling it into livestock as fast as they could. All those mouths to feed, see? 2½ billion of us worldwide fifty years ago – 7½ billion of us now. And all farmed off the same land area, because the planet hasn’t got any bigger in that time.

But farmers aren’t shovelling sugar, are they? It never even occurs to them.

Tell you what they are shovelling though.

Wholesale growth boosters

Antibiotics – 240,000 tonnes of them worldwide.

Which if we’ve done our maths right, works out to around 10 grams each for every one of the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently are required to feed us.

And guess what?

Using antibiotics to boost growth at volumes like that started back in the 70s.

Back when factory farms first took off Big Time. Or Concentrated Animal Feeding Operations (CAFOs) as the industry calls them. Where antibiotics aren’t just used as growth boosters, they’re vital to keeping animals alive in super-crowded and unhygienic living conditions.

Big money though. From egg to roasting chicken in six weeks. From new born calf to Aberdeen Angus steak in 14 months. Jackpot!

Rise of Mickey Finns

70s, huh? When our current fat 40-year-olds were a twinkle in their parents’ eye.

Back when baby illnesses started regularly getting treated by antibiotics. And when doctors first noticed that antibiotics given at two years old almost guaranteed overweight youngsters by five. Even worse, when teenagers were prescribed antibiotics so often, they’d had them 17 times before they reached 20.

But how about all those animals chomping antibiotics?

Like everything else they eat, most of them get pooed out. 80% in fact, manure to enrich soil and fertilise plant crops. So it’s not just animals ingesting antibiotics, it’s plants too – fruit, cereals, grain crops, vegetables, you name it.

Animal feed crops too. So even though they get pulled off antibiotics before they’re sent to market, those animals are still noshing antibiotics with every meal. Right there in their feedstuff. Mickey Finns for animals.

Which means just about every food type in our supermarkets has antibiotic residues in it. Drip-drip growth boosters, the same as the animals get. And just like them, we’re fattening up too.

But there’s a difference.

The Mickey Finn price tag

Animal lives are short, once they’re fat they get eaten.

Humans are there for the obesity long haul. For the overweight conditions that challenge muscles, joints and breathing. For the type 2 diabetes. For the asthma, cancer and heart disease. All the joys that long term obesity brings.

Mickey Finns. And we thought they were Lifesavers.

Meanwhile all our heavyweight medics are running around, worrying about antibiotic resistance. Who cares if the drugs don’t work, they’re going to kill us anyway.

So how long before the penny drops and we dump them altogether?

* Note: Professor Dame Sally Davies was England’s Chief Medical Officer from June 2010 to September 2019. As of October 2019, the current Chief Medical Officer is Professor Chris Whitty.

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Reference links checked and working at time of posting. However, some URLs may be taken down or re-sited later. If your link goes nowhere or you get an Error 404 message, please accept our apologies.

Originally posted on 14 May 2018 @ 5:32 pm

Burgers don’t make you fat – overeating does that

Morning exercise
A burger a day would be over-doing it – but a burger a week, whoever’s going to notice? Photo by Christopher Campbell on Unsplash

Lots of people eat a burger. And don’t get fat doing it.

They chow them down with enjoyment, and stay exactly the same size.

But burgers are bad for you, the nagging nannies insist. All that fat, all those carbohydrates.

Except lucky not-fat people aren’t impressed. And burgers aren’t so evil either.

A few burger facts

A straight McDonalds cheeseburger is 15 grams of protein, 12 grams of fat and 2 grams of fibre – 300 calories all up.

Stack that up alongside a good healthy Sunday roast with all the trimmings – Yorkshire pudding, potatoes, vegetables, gravy and stuffing – and the energy value comes in at around 565 calories.

Cross the road to Jamie’s posh Italian place and his designer burger on a toasted brioche bun with caramelised onions, crispy pancetta, Westcombe cheddar and totally decadent sauce weighs in at 1,387 calories – 2½ times the oomph of the roast – and 4½ times more than McDonalds!

Lots of people eat Jamie’s burgers too, and don’t get fat. They know when they’ve had enough and they’re satisfied.

Enough is enough

And that’s the secret. Stop eating when you’ve had enough, and extra inches don’t happen.

Your body tells you anyway. Starts feeling bloated and uncomfortable. Puts you off eating anything else until you’re back to normal.

But it’s not the same for fat people.

  • They don’t feel satisfied, so they keep going
  • Their bodies don’t tell them when they should stop
  • They wind up eating more than they need

Three personal disasters that normal, healthy bodies just don’t experience.

Which means something’s out of kilter. Somewhere, something’s wrong with their appetite control.

Appetite gone bananas

Because normal people just CAN’T overeat the way that fat people do.

Think back to the festive season only a few weeks ago. Try as we could, there was never any space for that extra helping of turkey or another piece of Christmas pud.

Which means it’s not burgers that are unhealthy – if they were, we’d ALL be dying like flies.

Except we’re not.

The unhealthy element is those poor overweight people – rapidly including the rest of us – who have a condition that’s doing them down. Only a few are gluttons, deliberately gobbling more than they should. The rest of us, like it or not, have a compulsive eating disorder that pushes us over the top.

And being fat is not nice.

On our way to fat

We try to control it and hate the way we look. We hate the way we feel too. The breathlessness and lack of strength, the constant strain of carrying all that weight around. Three stone overweight is like lumping a whole holiday suitcase everywhere.

As more and more of us are starting to know. Because right now two-thirds of UK adults and one-third of our kids are all overweight or obese – our numbers nudging steadily upwards over the last twenty years.

Told you so! say the nannies, threatening kale and pak choi. Something is definitely wrong.

Wrong, yes. And our medical experts do nothing about it.

Lots of wagging fingers and lectures about diet though. All that high energy food we eat, our couch-potato lifestyle and never any exercise, no wonder we’re all packing it on. We need discipline and control. And penalties for the error of our ways – fees for NHS treatment and deductions off our wages.

Medical fat shamers

J’accuse. One finger pointing, three fingers pointing back.

Because it’s not unhealthy eating that’s making us fat. Burgers don’t contain poison or noxious substances. We just eat too much of a good thing. Too much need-it-now, quick-satisfying, hunger-busting, high-energy food because we’re always famished. Eat, eat and overeat.

And why?

Because something in our bodies causes us to. Over-riding our natural balances and forcing us to overindulge. And it’s been getting worse over the last twenty years.

Out in the fat farms

Visit any of our Twenty-First Century factory mega-farms and you’ll see why. There are at least 800 of them out there, classified as intensive production units by the Environment Agency – shorthand for farms with more than 40,000 birds, 2,000 pigs or 750 breeding sows. All kept alive in crowded, severely challenged hygiene conditions by regular doses of antibiotics – at least that’s how the use of such drugs is justified.

Reality comes from the amazing side effect that antibiotics have – and which Big Agriculture has been steadily cashing in on for the last fifty years – snowballing in the last twenty.

Antibiotics make animals grow faster, fatter, bigger.

And guess what?

We’re animals too.

Fat-ernising all-round

We feed them, they feed us – and we’re all part of an antibiotic ingestion chain, regularly eating drip-drip doses of the most efficient growth boosters ever discovered.

And we wonder why we’re getting fat!

Truth is, via today’s supermarkets we get these growth boosters across the whole spectrum of things we eat. They’re in our meat, poultry and fish. And in our vegetables too – because manure from dosed animals is used to enhance plant crops – and leaches down into the water table, out to our streams and rivers.

Which means vegetarian nannies watch out! There are antibiotics in your pak choi too – ever noticed you’ve started nibbling two leaves instead of one?

So what’s to be done?

Oh, nothing much.

De-fat the world

Just a complete overhaul of our entire food system worldwide – which currently uses 240,000 tonnes of antibiotics every year.

Because either we get off antibiotics now, or we’ll all be fat and looking down the slippery slope to obesity, asthma, heart disease, cancer and a long, slow exit.

It’s not going to happen, is it? Too much inertia, too many vested interests, too much not wanting to face facts.

But it’s either that, or we each of us individually go cold turkey. Tighten our belts and just eat less. Or wear corsets. External gastric bands. It could even start a new fashion trend – especially if it makes us slimmer.

Walk a mile for a burger

It can be done though. If we’re strict enough with ourselves. Yours truly dropped 3½ stone in six months just by eating smaller meals, cutting out snacks and sticking to the two mile walk every day.

We’ll still be getting the antibiotics. But now we know, we can compensate for them.

And if our new slim selves enjoy the odd burger now and then, who’s going to know the difference? Enjoy!

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 26 January 2018 @ 12:09 pm

Why loads of corporate wellness plans carry a bitter taste

Worried lady is she bitter?
Plenty to be bitter about – one day we’re all going to be fat, no matter how good the corporate wellness plans

Ever tasted antibiotics? Probably not, they’re bitter as all hell.

Which you’ll know soon enough if you bite through a capsule without meaning to.

Except, excuse us, what do antibiotics have to do with corporate wellness plans?

Only that they’re why most corporate wellness plans exist in the first place.

And with growing realisation that looking after employee health is a major business objective, corporate wellness plans are already the Next Big Thing.

The wellness bandwagon

Look no further than the new emphasis on physical activity in business workplaces. Big buck outfits put in swimming pools and running tracks, while smaller ones have gyms. Or if budgets can’t stretch to that, sponsored membership of the keep-fit centre down the road.

Skilled staff are assets to be wooed and cultivated long-term. So the new drive is an investment against long-term health conditions like the nation’s rapidly increasing obesity epidemic. Two thirds of British adults are already overweight or obese, marking them inevitably as future victims of type 2 diabetes, heart disease and cancer.

Which is why pretty well all front-line businesses are gung-ho for a “fitness against fatness” strategy.

There’s only one problem.

Yes, we’re all getting fatter, which is not good for our long-term health. And yes, most office jobs are sedentary and involve very little moving around. But while exercise and fitness is undoubtedly a good thing, it often has little or no effect on encouraging weight loss.

That’s because, as Lord McColl, emeritus professor of surgery at Guys Hospital and former shadow health minister told Parliament last year, “It is impossible to be obese unless one is eating too many calories.”

The bitter pill

Ergo, we’re fat because we’re eating too much.

And why, after thousands of years of our bodies most of the time naturally remaining slim and trim, are we suddenly eating more than we should?

It’s a bitter pill to swallow, but we all do it without knowing.

We’re all eating too much because of antibiotics.

Unless we’re farmers, few of us are aware that antibiotics are phenomenal growth boosters – used in great volumes across the board for food production to sustain our massive explosion in population growth over the past 65 years – from 2½ billion worldwide in 1952 to 7½ billion today.

We think of antibiotics as medicines, the miracle life-savers of our modern age. In reality this is a side effect, now secondary to their main function as growth boosters in agriculture. Believe it or not, 240,000 tonnes of antibiotics are shovelled into animal and plant production every year.

Like it or not, that means sustained sub-therapeutic doses of antibiotics are in everything we eat – meat or vegetable – particularly over the last 20 years with the introduction of factory farming.

Without any idea that it’s happening, our own bodies react in the same way to these continuous low doses. We eat more and more, beyond when our natural needs and requirements would normally tell us to stop.

Obesity epidemic

So like the animals, we fatten up fast – but with a difference. They are only going to survive 45 weeks, until they are ready for market. We keep on going, not just getting fat but getting fatter – almost accepted as the new norm. So everyday in fact, that there is now an international resort that caters expressly for the plus-sized.

Not good news for corporate wellness planners. Enough to make them bitter and twisted. Because no matter how elaborate the facilities they put in to encourage our fitness, with the exception of the health-obsessed, we’re all just going to get fatter.

The very long-term health conditions they’re trying to avoid are on their way – we’re literally eating ourselves into diabetes, heart disease and cancer.

Nor is that the only thing to be bitter about.

With all the big bucks focus on corporate wellness, nobody seems to be thinking workplace health protection. A running track might be great for muscle tone, but it won’t stop a tummy bug like norovirus. Nor will antibiotics, come to that – though we strongarm the Doc for them.

Antibiotics: a living curse

Meanwhile our workplaces are crawling with germs that may never be removed, even with regular cleaning. On high-touch surfaces and in the air – a possibly deadly health hazard most corporate planners are never aware of – and a £319 billion dent in our national productivity.

Plenty to be bitter about – though workplace germs CAN be eliminated at the touch of a button.

The bigger problem is antibiotics. We can’t live with them, and we can’t live without them. They save lives, but antimicrobial resistance from overuse is rapidly making them useless. And they promote growth – bigger animals, quicker; larger plant crops, faster – without which there wouldn’t be enough food to feed us all.

Altogether, a train we cannot get off.

No good being bitter about it though – and at least we get amazing places to work in.

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi. Achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. The only EPA-registered dry mist fogging system – EPA No 84526-6. EU Biocide Article 95 Compliant.

Originally posted on 8 December 2017 @ 3:35 pm

Antibiotics Armageddon: as deadly as the asteroid that killed the dinosaurs – and already on the way

Dinosaur Armageddon
The end of the world as we know it? Except it won’t be quick and sudden – get ready for a long and painful slide

Better believe it, we’re going the way of the dinosaurs.

Billions of us wiped out.

Gone.

And it’s already happening.

Except in slo-mo, not in an exploding fireball instant.

Ten, twenty years and more. No rush. Not taken out in a split-second asteroid flash.

But shoving us towards extinction just as surely as the dinosaurs.

Pushed by antibiotics.

Killer wonder-drugs

Yes, the very same wonder-drugs we’ve come to rely on as life-savers. Miracle rescue medicines to save us from every infection – so universally prescribed, we chomp them like sweets.

Yet even now doctors are worried these drugs are being overwhelmed by antimicrobial resistance. Mutating bacteria, immune to anything we throw at them.

Increasingly, our miracle antibiotics don’t work. And the day is fast approaching when none of them will.

Devastating, yes. But that’s not the direction the fireball is coming from.

And we cannot escape because it’s in every mouthful of the food we eat – every swallow of the liquids we drink.

No, not from any deadly bacteria – even though our defence is weakening against them.

It’s our own bacteria-killers that are doing the job. The ones the bugs are immune to. Those very same antibiotics that are supposed to protect us.

All you can eat and more

You see, antibiotics aren’t just prescribed as medicines. Beyond miracle germ killers, they’re miracle growth boosters too. Administered to animals and plants to make them, grow bigger, fatter, faster. 240,000 tons of them shovelled in every year.

And that’s where the Armageddon comes in. Accelerated by our own dinosaur thinking.

And our own numbers.

Since antibiotics were first started as growth boosters, the world’s population has multiplied three times over. From 2½ billion in the 1950s to 7½ billion today.

And without antibiotics to boost growth for food production, we wouldn’t be able to exist.

There’s antibiotics in feedstuff for beef cattle, pigs, sheep, poultry, fish – you name it. And they’re fed to plants to improve yield – cereals, grain crops, fruit and vegetables. Either directly as injections or additives. Or indirectly, from the manure of the animals fed antibiotics in the first place.

Which means antibiotics are in the soil too, leached in from the manure – down into the water table and out into our streams and rivers. Turn on your tap for a glass of water  and there’s traces of antibiotics right there.

Big, like the dinosaurs we are becoming

Result, every mouthful, every swallow, we  are ingesting more of the most efficient growth booster the world has ever known. And like the animals, we too grow bigger, fatter, faster. Not helped by too little exercise, a couch potato lifestyle and an increasing appetite for more and more food.

Look around and the proof is everywhere. Two thirds of adults are already overweight or obese – and one third of our kids. And we’re going to keep getting bigger – with everything that obesity brings: diabetes, cancer, heart disease – unless we get off antibiotics.

OK, but that means getting the animals off too. Which we can’t do because modern intensive farming systems are so intensified that regular antibiotics are necessary just to keep them alive.

Which itself is a Catch 22 – because just as antibiotics stop working against germs in humans, they stop working against germs in animals too. Like us, they are no longer protected.

But they have to be fed antibiotics anyway or they won’t grow fast enough and big enough to sustain the food supply.

Back to the Dark Ages

So we’re damned if we do, and damned if we don’t. Both us and the animals.

The antibiotics don’t kill germs anymore, so we’re more at risk than ever. And the animals we eat are at risk too. Less and less of them are going to survive, which means less and less for us to eat.

Like it or not, we’re going back to how it was before antibiotics ever existed.

Which means no growth boosters in the food chain – and only enough animals to support 2½ billion people.

Uh huh. A shortfall of 5 billion.

So if we don’t succumb to the slow onset of diabetes, cancer, heart disease and all the other dangers of serious obesity, we’re going to go hungry.

5 billion people wiped out at a stroke. Just like the dinosaurs. And every bit as devastating as our poor Earth getting hit by a 1 kilometre sized piece of rock out of the blue.

Oops.

Picture Copyright: elenaphotos21 / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 29 August 2017 @ 4:46 pm

Originally posted on 29 August 2017 @ 4:46 pm

Antibiotics: we got them wrong like Fleming said – and now we’ve totally blown it

Doc with bugs
All this worrying with antibiotics resistance neglects the even bigger killer of obesity

Miracle lifesavers, antibiotics. But like Fleming predicted back in the 50s, a double-edged sword.

Because yes, antibiotics did what that they said on the tin – kill bacteria. Except they bounced back if you didn’t kill enough of them.

A bit like bombing an ants’ nest, which all the pest control guys can tell you about. Make sure you get ALL the ants – because if there’s any survivors, they’ll be back.

Not only that, they’ll be uglier and tougher – better able to withstand the next bomb you chuck them. Tougher resistance, a new strength to breed into all future generations.

Exactly like bacteria – which develop antimicrobial resistance if not clobbered hard enough. Mutating to a new superbug that antibiotics can’t kill.

And because bacteria can interact with each other, passing on their immunity to other bacteria types. Antibiotic resistance out of nowhere, even though never exposed to them.

Wrong and wronger

All of which is now rubbished by new research just published in the British Medical Journal – that antibiotics should be used sparingly – until the patient is better and not necessarily until the fully prescribed course runs out.

Yeah, right.

Like swallowing only one paracetamol capsule for that thumping headache instead of two – so there’s more left when it’s needed. How does that work?

Frankly if there’s bacteria giving you grief and you’re at death’s door, common sense says keep going to make sure you get rid of all of them. No pussy-footing round with half-measures that let your symptoms recur.

Exactly like if you’re painting a floor, you buy enough to cover the whole thing – not just a small tin that does half of it.

Yeah, but – the research boffins are going to say. There’s no evidence to suggest that under-dosing  causes antibiotic resistance.

Sure guys, whatever.

Growth boosters

But there’s a MONUMENTAL stack of evidence that under-dosing DOES boost body growth. Fleming and his team came across that from the get-go. A phenomenon that farmers have been relying on for the last 50 years – to produce enough food to support the nearly THREE TIMES population explosion the world has had since.

OK, good – so there’s enough food. Achieved by making animals grow bigger, faster.

But now the tail’s wagging the dog.

Because the boffins haven’t twigged it yet, but it’s staring us in the face.

With antibiotics already being gobbled up by animals, that means there’s antibiotics in everything we eat. Not big doses, meant to kill bacteria. But little drip-drip doses, deliberately used to make bodies grow fatter.

In other words, ours. Because – surprise, surprise – we’re animals too.

So behold the “overfat” girls of the UK and the US – the fattest in the world.

Better include Australia, Canada and all of Western Europe too – it’s become an epidemic. Because fact: two thirds of British adults are already seriously overweight or obese – and so are one third of our kids.

Uh huh, the writing’s on the wall, so listen up BMJ readers  – antibiotics cause obesity.

Obesity epidemic

It starts with childhood, where the first antibiotics we get trigger infant obesity.  Followed up by steady antibiotics throughout adolescence, so that by the time a teenager reaches 20, they’ve been exposed to antibiotics at least SEVENTEEN TIMES.

And all the time we’re all getting drip-drip under-doses of antibiotics every day. In the meat we eat. In the vegetables grown with manure from the same animals, or in soil enriched from the same source. They’re even in our water supply, leached in through the soil to our streams and rivers.

Right now the medics are worried about antibiotic resistance and that 700,000 people will die.

But obesity leads to… Fleming would turn in his grave.

Take your pick from asthma, diabetes, limb amputation, heart disease or cancer – a long, slow death for 30 MILLION people – almost half the population of UK.

30 MILLION people – how wrong do you want to get?

And it’s not going to stop, because antibiotics are essential to sustain food production for the 7½ billion people that inhabit the planet today. Pull the plug, and food levels go back to the 1950s and 5 BILLION people will die.

Like we said, how wrong do you want to get?

Not short-term lifesavers, but long-term killers.

Fleming was right, we’d get antibiotic resistance.

Except that’s not the problem any more. It’s the obesity epidemic.

But instead of searching round for an ALTERNATIVE, like bacteriophages – all our top medics blame SUGAR and look the other way.

Any excuse to avoid reality, hey?

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 27 July 2017 @ 1:33 pm

Originally posted on 27 July 2017 @ 1:33 pm

Slow motion suicide – obesity gets you closer with every meal you eat

Shocked eaters
Get real – everything you eat makes you fat, not just junk food. And getting fat will kill you – in 10 or 20 years’ time

That’s right, suicide. The act of killing yourself.

Because you can’t beat bacteria, however hard you try.

Like with antibiotics – our life-saving miracle drugs.

They’re made to kill bacteria, sure – but only in the short term.

Stick around a few years, and those all-surviving microbes will be back with immunity. Mutated into superbugs with built-in antibiotic resistance. Get sick with one of those and nothing can save you.

The ultimate survivors

Because, as the oldest surviving life forms on the planet, bacteria always win.

For instance, right back in 1928 Alexander Fleming discovered the first antibiotic, penicillin. Yet just twelve years later, penicillin-resistant staph emerged, in 1940.

It’s been the same ever since.

  • Tetracycline introduced 1950, resistance identified 1959.
  • Erythromycin introduced 1953, resistance identified 1968.
  • Methicillin introduced 1960, resistance identified 1962.
  • Gentamycin introduced 1967, resistance identified 1979.
  • Vancomycin introduced 1972, resistance identified 1988.
  • Ceftazidime introduced 1985, resistance identified 1987.
  • Levofloxacin introduced 1996, resistance identified THE SAME YEAR.
  • Ceftaroline introduced 2010, resistance identified 2011.

Armageddon One

Which is why our top-level medics are going crazy. Because antibiotic resistant superbugs are constantly turning up in our food. We eat the food, and those superbugs are inside our systems.

Sometimes they strike immediately, sometimes they take their time. But all the while, they’re there – and there’s no drug in the medicine cupboard that doctors can use to stop them.

How did it get like this?

Well, amazing as antibiotics are at saving lives – they’re even more amazing at making animals fat. From an egg to a roasting chicken in 6 weeks. From newborn calf to an Aberdeen Angus steak in 14 months.

Which is why farming uses 240,000 TONNES of antibiotics every year.

And how antibiotics get into everything we eat.

Pumped full of antibiotics themselves, the animals are the start of a whole food production nutrition chain. The manure they make is used to fertilise plants and food crops – all natural, so that even includes organics.

The manure leaches into the soil too, so it finds its way into the water table. From there into streams and rivers – into our water supply and irrigation systems – and into the kitchen tap.

So that everything we put in our mouths – food and drink – contains residual doses of antibiotics, deliberately put there to make things grow.

Armageddon Two

Which is what they do to our bodies too – make them grow. Impossible to resist, we’re being fed the greatest growth boosters ever invented.

And exactly as expected, we get fat. Which is why two thirds of British adults are now seriously overweight or obese. Plus one third of our kids.

Which is where the slow motion suicide comes in.

Most diseases and infections happen quickly. Days or weeks to incubate, usually only months to claim their victims.

But obesity is a slow killer.

First the complications from carrying all that weight. Weakened bones, muscular problems, structural failure.

Then respiration issues, gulping for air, heart double-timing for more oxygen, breathing problems and asthma.

Next,  it’s fat secretions around the pancreas. Insulin deficiencies leading to diabetes. Heart disease and cancer inevitably follow.

Slow, slower, slowest…

But not quickly.

All this happens slowly over tens of years. Without our bodies feeling it happen – yet all the while, driven by antibiotics. Eating more than we should, putting on more and more weight. Not even conscious that we’re doing it.

Until one day, hello Size Eighteen and a body that’s 20 stone plus.

And every day, worse and worse.

Often in pain, feeling weaker, less capable- wheezing and waddling our way through the day. Until we collapse on the bed that’s harder and harder to leave. Lapsing into deadly but unwitting suicide, every bit as successful as a .38 calibre bullet.

Miracle life-savers – yeah right.

Without our knowing it, antibiotics are bringing the death sentence to every one of us.

OK, so our doctors are worried about antibiotic resistant superbugs. Hoo-ray.

Meanwhile, our obesity epidemic spreads unchecked. Dismissively put down to junk food and sedentary lifestyles. Fat people are vilified for a condition they did not ask for and cannot control.

So, suicide

And nothing gets done.

Suicide, plain and simple.

I overeat, you overeat, he/she overeats, we overeat, they overeat.

You have been warned.

Picture Copyright: auremar / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 5 June 2017 @ 2:08 pm

Originally posted on 5 June 2017 @ 2:08 pm

What if we could sue the people who make us fat?

Red card girl
It’s not your fault you’re fat, but there’s plenty you can blame

We’re not naturally fat. None of us are.

Either we have a medical condition. Or something makes us that way.

Basically eating too much. And our bodies absorbing it without need.

Except nobody is fat by choice. Going for the most fattening foods and scoffing double helpings.

Mind-controlled gluttons

Most of the time, we’re not even aware of it. Unconsciously chowing down more than we should.

Not knowingly, or of our own free will. Just driven by our bodies.

So what makes our bodies demand more than they should?

The hunger feeling is real and won’t go away – yet we’ve already had enough to satisfy us.

It’s like we’re being fattened up. Like turkeys before Christmas, fattening up for market.

There is a difference.

We’re just eating – or at least think we are.

But turkeys are deliberately dosed with growth boosters along with their feed. The same growth boosters fed to all commercial livestock – chickens, cattle, pigs, sheep, even fish. Stepped up and more concentrated over the  last twenty years. But used by livestock farmers worldwide since the early 50s.

They’re all bulked up by regular micro-doses of antibiotics.

Which means so are we. And our daily exposure to antibiotics is total – the most successful growth boosters of all time.

The real Hunger Games

Drip-drip, the ghrelin hormone that switches on our hunger is super-stimulated, permanently set to ON. At the same time, the OFF hormone leptin is over-ridden, so we never know when we’ve had enough.

On top of that, the accelerated digestion in our gut works more efficiently, extracting more nutrients than our systems are able to process, storing the excess as fat. We still excrete the extra nutrients we don’t need, but retain far more than we should.

The cows and pigs and chickens do the same. Pooing out around 80% of the food value they eat – along with traces of all the vitamin additives and medicines in their systems, including antibiotics.

Their poo becomes manure, used directly or indirectly as fertiliser to enrich the soil and stimulate plant growth. Cereal crops, grain, fruit and vegetables are all accelerated in the same way. So there’s antibiotics in them too.

As there is in the grass, mown hay and feedstuff crops fed BACK to the same animals – more antibiotics micro-doses to quicken their systems and bulk them up faster.

Which means continuous micro-doses of antibiotics in all of our own food – meat and vegetables – the most successful growth booster of al time. Constantly ingested by our bodies with every meal we eat.

Fattening up like turkeys? That’s exactly what we are.

External influences changing our bodies without our knowledge – and certainly without our permission.

The blame game

So who should we sue for being fattened against our will?

The farmers? The antibiotics manufacturing companies?

Possibly, though they’re only doing their job.  Our personal concerns are not even on their radar.

They are to our health authorities though – and they’re hardly unaware of the problem.

Not a day goes by without somebody from Public Health England or DEFRA or the Food Standards Agency voicing alarm about antibiotic resistance.

Our miracle drugs aren’t performing as well as they did because superbug bacteria are becoming immune to them. They’re learning resistance through overuse and abuse of antibiotics across the board.

Over-prescribed by doctors and used in industrial quantities by agriculture. 240,000 tonnes a year worldwide – accelerating to nearly another 70% by 2030.

Which says, yes – our health authorities KNOW about antibiotics used as growth boosters. But their focus is on the medical implications of antibiotic resistance.

Cue much hand wringing and corporate crocodile tears.

Our health authorities also KNOW we have a fat problem. From their own statistics they alert us to a growing epidemic – that two thirds of British adults are already overweight or obese, as well as one third of children.

Insider information

They also KNOW the implications of obesity. The long, slow slide towards asthma, diabetes, heart disease and cancer. Snowballing costs for the NHS accounting for 30 million deaths currently – versus just 700,000 for antibiotic resistance.

30 million deaths – half the population of the country – isn’t anybody minding the store?

And they know it’s a problem. Our Chief Medical Officer, Dame Sally Davies* herself, warns that obesity is a threat as serious as terrorism.

Nice try, but not even close. According to the Global Terrorism Database, only 90 people died in terrorist attacks between 2000 and 2015.

Stack that up against the 30 million likely to die from obesity they are carrying right now.

Which gives us a lot of leeway, deciding who’s answerable.

Because though it never occurs to us, a lot of people know that antibiotics make us fat. And they can’t evade that responsibility, just like the tobacco industry can’t claim smoking is not a health risk.

Truth avoidance

The truth is that antibiotics make us fat.

Health authorities know, government knows, drug companies know and farmers know.

Just possibly supermarkets know and fast food chains as well. It’s the fashion now to claim foods are antibiotics-free.

As if.

One thing’s for certain though. We’re off the hook blaming ourselves for being fat.

We might be oversize, but this is a blame game we’re not playing.

* Note: Professor Dame Sally Davies was England’s Chief Medical Officer from June 2010 to September 2019. As of October 2019, the current Chief Medical Officer is Professor Chris Whitty.

Picture Copyright: thesupe87 / 123RF Stock Photo and studioloco / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 3 May 2017 @ 2:08 pm

Originally posted on 3 May 2017 @ 2:08 pm

Bigger than coronavirus. Push antibiotics, or face world famine. Dump them, or face world obesity.

Girl makes chilling choice
Not a choice any of us wants to make – but this is now, and we have to

Forget all you ever thought about antibiotics being medicine. Here’s a crunch issue bigger than any we’ve ever faced.

Bigger than a global pandemic, bigger than thermo-nuclear war, maybe even bigger than a massive asteroid strike.

Already impossible to stop

It’s a crunch we face now, with repercussions going on for the next 30 or 40 years. All caused by antibiotics – or more accurately, our own shocking misuse of them.

Because, no, no, no, not medicine. Around 80% or more of world production goes into agriculture. Shovelled into plants and animals in industrial quantities – as the most phenomenal quick-acting GROWTH BOOSTERS of all time.

And we mean phenomenal. Bigger, better, faster – a money-making miracle too.

50 years ago, when the growth boosting side-effects of antibiotics were first discovered, the world’s population was 2½ billion. And every inch of farming land was flat-out, producing food to feed them. Even then, it wasn’t enough. There were shortages, with millions going hungry.

Today, our world population has swelled to a whopping 7½ billion. But the world hasn’t got any bigger. The planet is still the same size as it was 50 years ago. THREE times the people feeding off exactly the SAME land space.

Impossible?

No.

Because the miracle difference is antibiotics, particularly in the last 20 years.

Growth boosting by numbers

Amazingly, just by boosting animal and plant growth worldwide, the same land can now support a population that’s THREE times bigger.

But it’s not going to stop is it?

By 2050, world population will be bursting at the seams with a massive 9.7 billion of us – rising to 11.2 billion by 2100.  Numbers in Africa alone are expected to double – reaching 4.2 billion by the end of the century. That’s the same as the entire world population in 1977, barely 40 years ago.

Which means don’t expect the use of antibiotics in agriculture to slow down any time soon. With ANOTHER 3.7 billion of us to feed  by the end of the century, factories are going to be blasting round the clock to keep pace.

It’s going to be with all the regular antibiotics our doctors know and love too. Trimethoprim, oxytetracycline, ciprofloxacin, azithromycin, cefotaxime, doxycycline, sulfamethoxazole, erythromycin, clarithromycin and ofloxacin are all regularly used by the JCB-load.

And not just the regulars, it’s the emergency ones too. Even colistin – regarded by medics as the ultimate medicine of last resort – was being pumped into pigs at 11,942 tonnes per annum at the end of last year.

There’s only one problem.

Antimicrobial resistance

With that kind of consumption, currently around 240,000 tonnes a year,  the bacteria they’re being used against have had ample opportunity to develop resistance. Already, so many have developed immunity to antibiotics, that doctors are now looking at an Armageddon where ALL of them stop working.

And here’s the crunch. Well, Crunch 1, at any rate.

Thanks to this antimicrobial resistance (AMR), the world-wide move to limit antibiotics in agriculture is gathering ground – a tadpole going up against a whale.

Because it’s not going to happen is it?

Pull the plug on antibiotics in agriculture and suddenly there’s not enough food. Enough for only 2½ billion, not the 7½ billion we are today. Which means 5 billion people are going to go hungry. TWO THIRDS of the world population.

Famine on a scale never seen before. And what government, anywhere, is going to want that on their hands?

Like it or not, antibiotics are a train we cannot get off. Which means thanks for jumping up and down, Doc, we’re going to carry on as is.

The “bigger” problem

Which brings us to Crunch 2.

Only this time, Doc, you’re not jumping up and down enough. Not nearly enough.

Because right now, thanks to antibiotics, we’re also staring at the biggest medical crisis of all time.

Two thirds of adults are already at the start of this slippery slope. So are one third of children. And it all comes back to why antibiotics are used in agriculture – they make living things fatter.

Since we’re all chowing down food that contains the most phenomenal quick-acting GROWTH BOOSTERS of all time, we’re getting fat too.

Which means serious obesity. The kind that leads to type 2 diabetes, heart disease or cancer. A slow motion disaster of misery and death.

All triggered by antibiotics. Which all of us – unknowingly – are already on. A low background dose in every food we eat – meat, fish, vegetables, fruit. Milk too. Even the water we drink.

Impossible, surely?

Over-absorption

Think again. Surprisingly, farm animals only absorb around 20% of the nutrients they eat. The rest is excreted, to become the manure that fertilises plant crops and enriches the soil. Rain soaks it deep into the earth, leaching through into our rivers.

So we’re getting the antibiotics alright. In sub-therapeutic doses with every meal, just like the 19 billion chickens, 1.4 billion cattle and 1 billion each of sheep and pigs that currently feed us.

And if antibiotics can boost metabolisms from an egg to full-grown roasting chicken in 6 weeks – or from new-born calf to Aberdeen Angus sirloin steak in 16 months instead of four years – what are they doing to us?

Yeah, maybe we’re fat like the gurus tell us, because we lounge around playing computer games all day, glugging Coke and pigging out on pizza. And sure, that kind of couch potato lifestyle has got to have an influence.

But ask yourself, how come so MANY of us have got so large in the last 20 years? The same time period that antibiotics in food production have ramped up Big Time.

Those phenomenal growth boosters are working on us too, through the food we eat – and we’re paying the price.

Which means, face it – we’re going to get fatter and fatter. And lumps of lard, we’ll all fall victims to too much nutrient intake – making ourselves candidates for diabetes, heart disease, cancer and worse.

It doesn’t happen to the animals, their lives are too short. Which is why there’s no scandal or outcry, the issue is invisible.

But us humans have decades ahead of us. Plenty of time for the slow, debilitating effects of obesity to take hold, for the complications to set in, ready to drag us down to an unpleasant and premature death.

If in doubt, panic

Crunch time, world wide. In an epidemic that has crept up on us with such stealth, our watchdog heavies have yet to respond to beyond the odd rumblings about sugar tax and collectively throwing their hands up.

But yes, it’s happening – and two thirds of us are already on the slippery slope.

It will keep happening too, even if antibiotics are removed altogether from medical use, because they don’t work. Our daily dose will come through in our food and drink, continuing to overstimulate our absorption processes.

We won’t even know it’s happening, till we tip the scales further than we ever used to – and waistbands somehow expand larger than we ever dreaded.

Even going vegetarian won’t avoid antibiotics exposure, because the damage will already have been done. Jump-started by antibiotics fed to us for childhood ailments – fat by the time we’re five, with an even fatter future on the way.

So there we have it. Crunch, crunch.  Famine or obesity.

Pandora’s Box

And it’s our own fault too. We opened the Pandora’s Box of antibiotics by our own choice. We wanted to go bacteria-bashing and failed to think through the consequences.

Now we have no options. The issue is too big to address because we’ve never learned – all nations together – to unite in the face of a common cause.

Unless we do though, we’re going to wind up either very hungry – or big, bulky and helpless, like the dinosaurs.

The end is nigh. Not from coronavirus, but something infinitely bigger.

Picture Copyright: fizkes / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 26 March 2019 @ 11:30 pm

Originally posted on 26 March 2019 @ 11:30 pm

Our latest ABC of cancer: all set to wipe us out?

Gloomy doctor
The ABC of antibiotics, obesity and cancer: one killer of a headache

It’s not the ABC they teach at med school. But they should.

Dead basic and deadly, it’s something we should all learn.

Because it’s written all over our kids for our refusal to take it in.

Written all over us too – in Large, Extra Large and Extra-Extra Large.

Especially when you say it in the way our little mites might.

“A” is for antibiotics… which cause “B” is for ‘besity… which causes “C” is for cancer.

Our miracle medicines trigger one of the biggest killers we have ever faced.

Don’t believe it?

We’d all better – before it becomes the death of us.

Not what we want to hear

Start with A, antibiotics.

Not as the miracle life-savers we’ve relied on to rescue us again and again.

But as the world’s greatest and most successful growth boosters. Used in agriculture by the JCB-load – to produce livestock bigger, faster and accelerate plant growth. 240,000 tonnes of it, every year.

How successful?

Phenomenal.

Back in the 50s, there were 2½ billion of us on the planet – survivors of two World Wars and the biggest flu pandemic ever – which killed more than both wars together.

That was when farmers first started using antibiotics. As amazing growth promoters. Incredibly fast fatteners. Mind-blowing money-makers.

If ever there was a miracle, this was it. From egg to full-grown roasting chicken in 6 weeks. From new-born calf to Aberdeen Angus sirloin steak in 16 months instead of four years.

But now today, our numbers have swollen to a massive 7½ billion – THREE TIMES more of us.

Except the world itself of course, is still the same size it always was. Which means THREE TIMES more food is being produced off the same land as it was 60 years ago. A major miracle, yes – but nothing to do with saving lives.

All gut reflexes

The mechanics of it are simple.

Antibiotics in feedstuffs interfere with gut bacteria in livestock stomachs. They switch off the reflex that says when enough has been eaten. And more significantly, they cause the animal to absorb food more efficiently – extracting way more nutrients than the 20% they normally suck out.

Uh huh.

Which is triggering obesity, right? The ‘besity “B” in our alphabet.

The animal gets very big, very quickly – exactly as the farmer wants.

But unlike us, the obesity never gets any worse than achieving large size. Once they reach their selling weight, all the animals are trucked off to market.  Time to get eaten.

Their shorter existence experiences none of the miseries. The years of going downhill, always an effort to do anything, wheezing breath, sweats and flushes, faltering heartbeat, body organs failing under the strain – the unrelenting start of more serious conditions.

Asthma, diabetes, heart disease… cancer.

And there it is, the “C” in our simple ABC.

Cancer. The fate we can all look forward to – because we’re all of us exposed to antibiotics.

Our fate awaits…

Look around and you can see it. Already, two-thirds of adults are overweight or clinically obese.  So are one-third of children.

Some of it is triggered by antibiotics for medical conditions. Worried Mums and concerned doctors ensure most infants are probably prescribed them several times in early years.

All very responsible and properly motivated, except for one thing. Research is increasingly showing that children administered antibiotics before 2 years of age are often obese by the time they are 5.

So what about the rest of us?

Like it or not, we’re subjected to continuous antibiotic exposure with pretty well everything we eat.

Though meat on sale in UK is supposed to be antibiotic-free, this simply means that antibiotics have not been administered in feedstuffs over a specified period of withdrawal prior to selling.

Inevitably, however, there will be antibiotic residues contained within whatever animal feed is used – absorbed by plants from antibiotics-laden manure used as fertiliser, or extracted from the ground itself.

All animals, ourselves included, only absorb a proportion of the nutrients they eat. Most of them are excreted as waste, to become part of Nature’s on-going food chain for other living things.

A typical cow for instance, only absorbs 20% or so of the food it swallows. The resulting manure feeds all kinds of plant crops, enriches grazing grass, and leaches into the soil deep down into the water table.

As a result, sub-therapeutic levels of antibiotics are everywhere throughout the food chain – occurring even in samples of water taken from the Thames. Whatever we eat or drink, we’re getting another dose.

Fatter and fatter

Which means we’re under exactly the same conditions as animals deliberately bulked up for market.  Unintentionally – and worse, without even being aware of it – we’re fattening ourselves up into obesity every single day, setting ourselves up for cancer or other major complications ten, twenty, or thirty years down the line.

Forget low exercise or pigging out on junk food – we were just as lazy and indulgent 60 years ago, before antibiotics. And as Lord McColl said recently in the House of Lords, we’re fat because we absorb too many calories, period.

So our real problem is digestive systems that absorb too much, glitched that way by regular doses of oxytetracycline, ciprofloxacin, doxycycline, sulfamethoxazole, erythromycin, clarithromycin or whatever else it is that we’re swallowing with every mouthful.

Time to face facts. We’re all going to get fat, it’s just a matter of when – depending on  what we eat, in what proportion, and at whatever level our metabolisms are.

Antibiotics equals ‘Besity equals Cancer. No wonder children’s cases are on the up.

Simple ABC, yet how many doctors know it – or have even thought of it?

Picture Copyright: andreypopov / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 23 March 2019 @ 10:49 pm

Originally posted on 23 March 2019 @ 10:49 pm

Sugar tax? Shouldn’t we ban TV’s Bake Off first?

Doughnut girl
No wonder we’ve got cravings – every food programme on TV has enough sugar to sink a battleship

Vile stuff, sugar. Jamie Oliver says so, so it must be true.

Makes us fat, rots our teeth, turns us into porkers with our fingers and toes chopped off.

So of course we should tax sugar, stomp it out.

Criminal addiction

Like tobacco and smoking. Tax it out of sight, hide it from the public eye.

Ban sugar on TV too – all programmes, all advertising, everything there is. In movies and magazines too. Hide sugar products away in the supermarket and double their prices.

Ban sugar on TV? Sure, all those cooking programmes – cakes and puddings and things. To a nation of obese and recognised sugar addicts – a very bad influence. Bad, bad, bad.

Chop the lot

Which means, in popularity order, that we should axe The Great British Bake Off, Nigella Lawson, Masterchef, Saturday Kitchen, Heston Blumenthal, Great British Menu, Nigel Slater, Rick Stein, Jamie Oliver and Come Dine With Me.

Oh, and anything to do with jam-making – the vilest of the vile. A wicked past-time that even our Chief Medical Officer, Dr Dame Sally Davies, has fallen prey to – her “energy-making” therapy.

Just why is it so bad? Loaded with sugar through and through – according to the BBC’s online Good Food site – “… to qualify as proper jam, the finished product should contain 60% sugar.”

Good Food! 60% sugar!

60% sugar – when a 1.75 litre bottle of regular Coke contains ONLY 16%!

Jam should carry a health warning. Shocking! Scandalous! Write to your MP immediately.

Non-tax nonsense

Because you can buy TWO 1.75 litre Cokes in the supermarket for £2. Or FOUR of the supermarket’s own brand for the same price.  But you can buy own brand strawberry jam for just 29p – nearly 40 times the sugar hit, for less than 15% of the price.

So what kind of a tax is going to stop anyone? 500%? 1,000%?

Get real.

The mark-up on a medium-sized Coke at your local Odeon bughouse is more than that already

Just who is kidding who, here?

And that’s not even thinking about the level of sugar in ordinary foods, prepared meals and the like.

All sugar and sweetness

Meanwhile Bake Off goes on and on. Sugar in your face, programme after programme. Like Nadiya Hussain’s winning birthday cake recipe? 175 grams of caster sugar – 35 teaspoons. PLUS 500 grams of icing sugar – 100 teaspoons. 135 teaspoons altogether.

Yes, congratulations to Nadiya, but what about us poor addicts?

Sure, sure, it’s bad and something should be done – but is ANYONE addressing why so many of us have a sweet tooth? That our sugar cravings are so severe? And is ANYONE doing anything to stop these cravings – instead of flying off to Bermuda on the sugar taxes we have to pay?

A joke, right? As John Belushi demonstrated in his TV doughnut sketch. Reality upside down.

Uncontrolled cravings

Because the truth is, we have little or no control over the foods we crave, our body does that without us ever even thinking about it. A hormone called ghrelin does the trick, pumped out by the resident bacteria we all have in our gut to take care of digestion.

OK, so the ghrelin says gimme, gimme, gimme, sugar, sugar, sugar.

Why?

In a healthy body, that isn’t supposed to happen. We eat, we have enough, our gut bacteria tell us to switch off. Finished eating, we’re satisfied.

Uh huh. So something’s wrong. And something’s wrong with a lot of us, because more and more of us are getting fat. Our gut bacteria are making mistakes – not turning off when they’re supposed to – and extracting TOO MUCH nutrition from the food we eat as well.

Uh huh, part two. And what could possibly skew our gut bacteria so wildly out of kilter that the whole system tilts out of balance, like some madman running amok?

Wonder drugs, ultra thugs

Simple, simple. What kills bacteria? No less than the miracle wonder-drugs of our time – antibiotics.

OK, so we take them for some infection or because we’re having an operation. Down in your gut, the harmful bacteria get killed alright – so do a lot of innocent bystanders, the beneficial bacteria that keep our bodies in good order.

And they’re not just in medicines.

There’s antibiotics in most of the food we eat too. Growth boosters given to livestock to make them bulk up bigger and faster. Given to plant crops too, for the same reason.

And the same thing happens to animals as happens to us. Their gut bacteria are out of balance from the antibiotics in their feed, their ghrelin equivalent doesn’t stop producing. So they eat themselves stupid – noshing all the time from habit, as there’s not much food value to be had out of grazing grass.

But they’re not grazing grass any more – not most of the time. They’re mainlining on boosted feedstuff that puts their gut bacteria on turbo, their bodies are full of it.

They eat that, we eat them, we get fat too – it’s not rocket science.

But for some reason, all our celebrity chefs and nutritionists are running round like chickens with their heads chopped off, shouting that we should tax sugar.

Yeah, we should get serious about cutting down sugar intake.

But we should also get serious about how we do it. Taxing the supply does nothing except push the price up.

So? It’s more expensive. But everything always goes up – money is not affected by gravity.

Better to reduce demand. Get our bodies to ask for less, problem solved.

Get off the pills

Which means GET OFF ANTIBIOTICS.

Unless it’s life-threatening, avoid them like the plague. Because that’s what they are in the long-term – fat becomes obese, becomes type two diabetes or heart disease or cancer – a nasty slow-motion car crash over the next twenty years. The Black Death killed in days, antibiotic damage kills in decades, none of them pleasant.

And just what the hell happened to proper TV programming in prime time anyway?

Cookery? Soaps? Dancing?

Back in the day, that was mid-afternoon gap-filler, padding to get through the nothing. Balanced evening viewing was Western, private eye, Western – the way life is supposed to be.

Which means we’re already paying a sugar tax, like it or not. All those sweet, syrupy programmes – not worth the licence fee.

Time to get out more and do some exercise. TV is not good for your waistline either.

Picture Copyright: jayfish / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 16 January 2019 @ 6:06 am

Originally posted on 16 January 2019 @ 6:06 am