Sorry Jamie, your Sugar Tax is complete nonsense

Dr No
It’s not sugar, Jamie – you’re missing the point. We’ve got to stop antibiotics

You’ve got to respect Jamie Oliver.

A lot of talent, a lot of passion – and serious commitment to getting our kids onto a healthy diet.

You’ve got to admire his determination in pushing for a Sugar Tax too.

Something to fight for

Yes, our kids DO have too much sugar and pig out on junk food. Yes it is critical. And yes we need to do something about it.

But not a Sugar Tax – mainly because it won’t achieve anything.

You see, Jamie’s concern is that more and more kids are becoming obese – and that the wrong diet is bulking them up further – with all kinds of health problems threatening them in the near future.

Not wrong.

But here’s an analogy. A bath is filling up with water, it is going to overflow. But putting a tax on water is not going to stop it.

In our best Michael Caine accent, YOU HAVE TO TURN THE BLOODY TAP OFF!

Address the cause, not the condition. Ask the question why those kids are on such risky diets – and how come they got there in the first place. Because a lot of things about this issue don’t add up.

Check the numbers

For a start, UK’s actual consumption of sugar, salt, fat and calories has been DROPPING for decades – sugar down 16% since 1992 and calories per head down 21% since 1974.

But despite these plunging totals, average adult body weight INCREASED by 2 kg, simultaneous with a drop in sugar per head of 7.4% and calories of 4.1%. And that’s according to a report sourced from the Office of National Statistics, DEFRA, the British Heart Foundation and others.

Wha…? You want to tax these people when sugar levels are going DOWN!

As a result, the same report – THE FAT LIE by Christopher Snowden – puts the bulking up of our kids and increase in obesity across the board down to a decline in physical activity at home and the workplace – NOT everybody gutsing out on sugar and fatty foods.

A whole slew of research medics are up in arms about that. LIES! they say. Misreporting, say the more reserved of them. People are careless with the truth when asked about their obesity, they deliberately say they eat less than they do.

Now hold on a minute. People are very embarrassed by their fatness. It’s very visible – and they can’t get away from it. It is hurtful to talk about and there are many, many of them in despair because they actually eat like a bird yet still get fat. Somehow their bodies are absorbing more, extracting a higher volume of energy out of their intake.

Only natural

That’s not how it’s supposed to be, is it? The human body is a brilliant creation and in its natural state does not make mistakes. We are not normally fat, nor do we naturally become fat.

In nature everything is balanced, so if we’re less active, we eat less food – the system evens out. Even hunting animals which gorge themselves after a kill don’t get fat. They know prey is scarce and that life is peaks and valleys – feast, famine, feast, famine. You never see an overweight tiger.

Which means something is definitely wrong which has nothing to do with sugar at all.

Why does the body deliberately go for quick-hit power-charge foods – burgers, pizza and energy-boosting drinks – and then go in into stand-by mode to conserve its strength by lying down or sprawling in front of the games console, physically doing nothing?

Somehow the system is on panic alert. It is saying Emergency, Emergency, Full Power At the Ready, Now! Now! Now!

Phantom hunger.

System glitch – fake hunger

But there is no emergency. The bath is overflowing – but the tap is still full throttle. Somewhere there’s a system glitch. Because suddenly going athletic won’t fix things either. Run 5 miles a day every day and the weight might drop off. But ease back on the exercise and it comes right back on again – ask the girls in tears who don’t fit their wedding dress.

There is a glitch too – and doctors already know what it is. Leptin resistance.

Leptin is a hormone produced by the bacteria in our gut – our personal teeming colony of vital microbes that digest our food and regulate our immune system, along with thousands of other necessary tasks. It’s the tap to turn things off, the biological switch that tells our bodies we’ve eaten enough, it’s time to stop.

All of us have leptin, but for some people their bodies somehow override its instruction. They are still driven by their ghrelin, another hormone that is the appetite ON switch. POWER UP, WE’VE GOT THINGS TO DO.

OK, so what causes leptin resistance? Doctors are still going round the houses on that one, with no conclusive answers.

Right in front of us – the invisible villain

But there is one cause staring us in the face that nobody’s taking notice of. The elephant in the room. Ask any farmer what makes modern farms so incredibly able to produce so much full-volume food so quickly and you will get a cracked smile.

The miracle growth booster they all use is antibiotics – first discovered in the 1950s and now pumped into animals and crops round the world at the rate of 65,000 tonnes a year. From egg to full-grown roasting chicken in 6 weeks. From calf to Aberdeen Angus sirloin steak in 1 year instead of four.

Growth booster, huh?

Isn’t that what’s happening to us? Residual antibiotics in the food we eat gets into our gut – and we balloon up, just like Farmer Brown’s cows and chickens. And more antibiotics in the manure they produce gets into all the plant crops we eat as well. We’re on the same fatteners that the animals are.

And guess what? We’re animals too.

Uh huh. Now for our obesity system glitch. Antibiotics do one thing. They kill bacteria. A life-saver if you’re sick and have an infection, but not so good for normal healthy bodies. Because antibiotics are not selective about what they kill – they just go in, shotgun blast, and take out everything around them.

Actually, not shotgun blast, more like hydrogen bomb. Devastating among the 100 trillion bacteria in our gut that work to keep our system going. Whole families get wiped out, others go on the fritz, no longer able to perform their vital tasks. Like responding to leptin SWITCH OFF signals.

Not sugar, antibiotics

There’s the tap Jamie, that’s why the bath is overflowing. Nothing to do with sugar at all. It’s antibiotics we’re not even aware of – unknown, unregulated, unmonitored and unhealthy. Our own miracle lifesavers turned into fatteners that are slowly getting to all of us – two thirds of adults today, tomorrow even super-zealous weed-thin vegans.

And that’s why the Sugar Tax makes no sense in tackling obesity. It feels right, but it doesn’t even begin to address the CAUSE. If we’re going to tax anything it should be antibiotics – however did we let them get away from strict medical supervision anyway?

But even tax isn’t enough. We need to stop exposure to antibiotics altogether – both from medical emergencies and daily top-ups from the food we eat. And we need to do it NOW. Dose a toddler just once with antibiotics before the age of two – and by five they’re already visibly overweight.

All of which means we genuinely ARE going to go hungry.

Because back in the 50s before antibiotics, there were 2½ billion of us world-wide and factory farms were unheard of. Today we’re pushing 7½ billion people, yet land under farming is still the same size. Three times more people to feed, only possible by growth boosting from antibiotics.

If we go back to all-natural farming – no antibiotics, no hormones, no pesticides, no nothing – 5 billion of us are going to go without food.

Now THERE’S a problem Jamie. You’re the cook, how on earth are we going to get round that? Go to one of your restaurants right now. Order a burger – from personal experience it’s healthy, wholesome and amazing. Not junk food.

After that looks like belt-tightening.

Picture Copyright: zdenkam / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 22 January 2019 @ 8:40 am

Originally posted on 22 January 2019 @ 8:40 am

Five reasons why antibiotics are suicide

Doctors eyes
Yes, we know antibiotics are life-savers, but they work by killing

Doctors already know antibiotics are killers.

That’s what antibiotics do, they kill bacteria. Hopefully whichever strain it is that’s making you ill.

But inevitably they kill other bacteria as well. The good bacteria unluckily alongside. Antibiotics don’t know how to tell the difference.

Working with killers

So be aware, when your doctor prescribes antibiotics, she knows she’s prescribing a killer.

A pretty momentous decision when you realise that our bodies are more bacteria than human. We might think we’re in charge, but it’s the 90% bacteria colonised inside us that call the shots.

Which means that clobbering a few million bacteria unintentionally might be more hazardous than it seems. Collateral damage with sometimes serious consequences. Suicide option 1.

Gut bacteria usually take the hit, so that’s where the trouble starts. How many of us haven’t complained of nausea or diarrhoea while taking antibiotics?

Sometimes it’s worse than that – and unexpected. Torn Achilles tendon (levaquin), mood instability (fluoroquinolone derivatives), bruising and bleeding (augmentin) or eczema, wheezing, and asthma in children under two (all types).

Not good, when you remember that gut bacteria are there to process digestion, create proteins, regulate the immune system and many other functions.

Gut damage

Then there’s the damage you can’t see, but there’s plenty of evidence.

Antibiotics somehow suppress the control that tells us when to stop eating (leptin hormone). Even more critical, they cause the digestion bacteria to extract more nutrients from food than they should. Energy is over-absorbed instead of passing as waste, so the body stores it as fat.

The slippery slope to obesity. Suicide option 2.

Yes, the gut recovers from an antibiotic hit – likened by some researchers to releasing a hydrogen bomb. But it never comes back 100% to the way it was.

Some bacteria types can regenerate. Others, the rarer kind, might disappear altogether – and whatever their function was, is lost. Which seems to be what happens with putting on weight. Obese people find it next to impossible to get the weight off – their stomachs are jammed at full throttle.

Boosted weight gain

Which explains why antibiotics are used as growth boosters in agriculture. In quantities that boggle the mind. 240,000 tonnes a year currently and set to rise nearly 70% in the next 15 years.

The growth boosting and weight gain is truly phenomenal. From egg to full-grown roasting chicken in 6 weeks – or from new-born calf to Aberdeen Angus sirloin steak in 16 months instead of four years. All achieved by low sub-therapeutic doses added regularly to animal feed.

Which means we get the same low dose of growth boosters as well. We eat them, we ingest the antibiotics in their systems – even though antibiotic additives are withdrawn from feed by law for a set period before going to market.

They’re still laced with them because their bodies work the same way ours do. Remember how antibiotics make our stomachs over-absorb nutrients? Well most livestock animals only absorb around 20% of the food value they chew.

The rest is excreted as manure – to enrich the soil and be taken up by plants. To leach down into the water table too, out into our rivers and into our water supply. And folded back to the animals in the grass they graze, or the soy, maize or whatever in their feed.

In everything we eat

Which also means everything we eat or drink is laced with antibiotics too – meat or veg. Some of them added to boost plant growth and control blight – but most ingested directly or indirectly from the fertile soil.

Waiting for us to come along and innocently nosh it, thinking that a vegetarian diet will save us from the perils of eating meat.

Which brings us back to obesity – if not already triggered by medicine, then activated drip-drip, by the daily intake with every meal. And it’s happening too.

Look around. Already two thirds of UK adults are overweight or obese – and a third of children. The fat epidemic is upon us – quite independently of pizzas, burgers and sugary drinks. Keep up there, Jamie – this is important.

And what does obesity bring? A long, slow decline as the body subsides into complications – asthma, type 2 diabetes, heart disease, cancer. A one-way ticket to long term misery. Suicide option 3.

Doctors recognise the epidemic – a time-bomb set to swamp the NHS as us fatties deteriorate into long-term repeat patients. They’ve got their hands full with a more immediate crisis though – antimicrobial resistance.

Rise of the superbugs

The miracle live-savers we trust antibiotics are, are fast becoming useless as bacteria adapt and become immune – turning into superbugs. Right now, today, there’s hardly a drug in the cupboard that bacteria haven’t found a way to resist.

MRSA, acinetobacter baumannii, CRKP, e.coli, ESBL, NDM-1, pseudomonas aeruginosa, streptococcus are all bugs that have learnt – and create genes that teach other bugs how survive too. Suicide option 4.

Which means, when you come down to it, that all antibiotics are only temporary. They might last two years, they might last ten. But sooner or later, bacteria will learn how to survive whatever we throw at them – and we’ll go back to being vulnerable.

Because you can’t beat bacteria. Don’t forget, we’re 90% bacteria ourselves. And they’re the most successful life form the world has ever seen – learning to survive for billions and billions of years – among the very first living things.

So the big thing that doctors are worried about is when ALL antibiotics fail altogether. Because then modern medicine falls apart. No more heart transplants, hip replacements or caesarean births – we’re back to the Dark Ages, our failsafe is gone.

The day when that happens is hurtling towards us too. With animals gulping down 240,000 tonnes of antibiotics a year, bacteria are getting plenty of opportunity to try, try, try until they succeed at finding a way to survive them. Superbugs are on the rise.

So, ban antibiotics

Big pressure is mounting, among doctors and health gurus, to have antibiotics banned from agriculture altogether. Fat hope of that – quite literally.

Thanks to antibiotic growth boosters, world population now is THREE times the size it was since they were first introduced. So is food production – off the same-sized planet. Banning them would cut food production, triggering worldwide famine and two thirds of us would die from starvation. Suicide option 5.

Just possibly though, bacteria will do the job for us.

Antimicrobial resistance doesn’t only sick superbugs on humans. It sicks them on animals too. Our miracle drugs will stop working on them, same as us. So they will die anyway. And world famine will happen just the same.

Because you can’t beat bacteria, it’s like beating ourselves. We’re 90% bacteria anyway, so even trying it is suicide. A demonstration that if we can’t do things naturally, we will get zapped.

There’s too many of us anyway, so this is Nature correcting a speed wobble. Chop the numbers, we read you – and we got the email.

We’ve had the asteroid that killed the dinosaurs, the super-volcano of Yellowstone, the Black Death, two World Wars, the global flu of 1918 – now it’s time for suicide.

Stay healthy!

Picture Copyright: megaflopp / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 27 March 2019 @ 11:58 pm

Originally posted on 27 March 2019 @ 11:58 pm

What if we could sue the people who make us fat?

Red card girl
It’s not your fault you’re fat, but there’s plenty you can blame

We’re not naturally fat. None of us are.

Either we have a medical condition. Or something makes us that way.

Basically eating too much. And our bodies absorbing it without need.

Except nobody is fat by choice. Going for the most fattening foods and scoffing double helpings.

Mind-controlled gluttons

Most of the time, we’re not even aware of it. Unconsciously chowing down more than we should.

Not knowingly, or of our own free will. Just driven by our bodies.

So what makes our bodies demand more than they should?

The hunger feeling is real and won’t go away – yet we’ve already had enough to satisfy us.

It’s like we’re being fattened up. Like turkeys before Christmas, fattening up for market.

There is a difference.

We’re just eating – or at least think we are.

But turkeys are deliberately dosed with growth boosters along with their feed. The same growth boosters fed to all commercial livestock – chickens, cattle, pigs, sheep, even fish. Stepped up and more concentrated over the  last twenty years. But used by livestock farmers worldwide since the early 50s.

They’re all bulked up by regular micro-doses of antibiotics.

Which means so are we. And our daily exposure to antibiotics is total – the most successful growth boosters of all time.

The real Hunger Games

Drip-drip, the ghrelin hormone that switches on our hunger is super-stimulated, permanently set to ON. At the same time, the OFF hormone leptin is over-ridden, so we never know when we’ve had enough.

On top of that, the accelerated digestion in our gut works more efficiently, extracting more nutrients than our systems are able to process, storing the excess as fat. We still excrete the extra nutrients we don’t need, but retain far more than we should.

The cows and pigs and chickens do the same. Pooing out around 80% of the food value they eat – along with traces of all the vitamin additives and medicines in their systems, including antibiotics.

Their poo becomes manure, used directly or indirectly as fertiliser to enrich the soil and stimulate plant growth. Cereal crops, grain, fruit and vegetables are all accelerated in the same way. So there’s antibiotics in them too.

As there is in the grass, mown hay and feedstuff crops fed BACK to the same animals – more antibiotics micro-doses to quicken their systems and bulk them up faster.

Which means continuous micro-doses of antibiotics in all of our own food – meat and vegetables – the most successful growth booster of al time. Constantly ingested by our bodies with every meal we eat.

Fattening up like turkeys? That’s exactly what we are.

External influences changing our bodies without our knowledge – and certainly without our permission.

The blame game

So who should we sue for being fattened against our will?

The farmers? The antibiotics manufacturing companies?

Possibly, though they’re only doing their job.  Our personal concerns are not even on their radar.

They are to our health authorities though – and they’re hardly unaware of the problem.

Not a day goes by without somebody from Public Health England or DEFRA or the Food Standards Agency voicing alarm about antibiotic resistance.

Our miracle drugs aren’t performing as well as they did because superbug bacteria are becoming immune to them. They’re learning resistance through overuse and abuse of antibiotics across the board.

Over-prescribed by doctors and used in industrial quantities by agriculture. 240,000 tonnes a year worldwide – accelerating to nearly another 70% by 2030.

Which says, yes – our health authorities KNOW about antibiotics used as growth boosters. But their focus is on the medical implications of antibiotic resistance.

Cue much hand wringing and corporate crocodile tears.

Our health authorities also KNOW we have a fat problem. From their own statistics they alert us to a growing epidemic – that two thirds of British adults are already overweight or obese, as well as one third of children.

Insider information

They also KNOW the implications of obesity. The long, slow slide towards asthma, diabetes, heart disease and cancer. Snowballing costs for the NHS accounting for 30 million deaths currently – versus just 700,000 for antibiotic resistance.

30 million deaths – half the population of the country – isn’t anybody minding the store?

And they know it’s a problem. Our Chief Medical Officer, Dame Sally Davies herself, warns that obesity is a threat as serious as terrorism.

Nice try, but not even close. According to the Global Terrorism Database, only 90 people died in terrorist attacks between 2000 and 2015.

Stack that up against the 30 million likely to die from obesity they are carrying right now.

Which gives us a lot of leeway, deciding who’s answerable.

Because though it never occurs to us, a lot of people know that antibiotics make us fat. And they can’t evade that responsibility, just like the tobacco industry can’t claim smoking is not a health risk.

Truth avoidance

The truth is that antibiotics make us fat.

Health authorities know, government knows, drug companies know and farmers know.

Just possibly supermarkets know and fast food chains as well. It’s the fashion now to claim foods are antibiotics-free.

As if.

One thing’s for certain though. We’re off the hook blaming ourselves for being fat.

We might be oversize, but this is a blame game we’re not playing.

Picture Copyright: thesupe87 / 123RF Stock Photo and studioloco / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 3 May 2017 @ 2:08 pm

Originally posted on 3 May 2017 @ 2:08 pm

Being fat is not natural – it’s because we constantly OD on antibiotics

Doughnut girl
Not natural to OD. Those cravings are not natural either – they’re put there by antibiotics

Believe all you like about sugar and junk foods. Our whole lives we OD on the most efficient fat booster ever invented.

It’s antibiotics that make us fat, guaranteed. And we keep taking them every day, with every mouthful, willy-nilly. OD is right.

Huh? Antibiotics?

You bet.

Because farmers found out a long time ago that antibiotics promote growth extra-fast, extra-big. So now they get shovelled into farm animals like there’s no tomorrow.

240,000 tonnes a year at last count.

Not as a medicine – though that helps in the intense but unsanitary factory farms where the animals live.

No, no – as a super-performing fatten-up additive to feedstuff. From an egg to a roasting chicken in 6 weeks. Or from newborn calf to an Aberdeen Angus steak in 14 months.

Our daily OD

And that’s the same stuff we’re eating, with every mouthful we take. Our daily OD.

How come?

Because there’s antibiotics in the meat that those animals provide. And in the manure they produce. 80% of what they eat is excreted as waste – to enrich the soil and provide fertiliser.

So there’s antibiotics in the grass those same animals eat too – and their feed crops. Plus everything else that grown with “natural” fertiliser too. Which means grain crops, vegetables, fruit, salady stuff. Even vegetarians chow down antibiotics. They OD too.

Jackpot for the farmers. A massive problem for the rest of us – literally.

Because it’s overuse of antibiotics in agriculture that’s accelerating lethal superbugs that our medical miracle drugs can’t cure.

And the other headache – antibiotic resistance

If you haven’t heard of antibiotic resistance, you will soon. Because next time you’re ill or have an accident, there’s a strong chance any antibiotics used to keep you alive won’t work. The superbugs are immune – and one after another, our top performing antibiotics are proving useless against them.

Which includes colistin – a drug that medics call an antibiotic of last resort – the one docs use when all else fails.

Colistin is not new. It first hit pharmacy shelves in 1959. And it wasn’t so amazing either – toxic to the kidneys. So it sat around for years, not much used. Which means bacteria had little chance to develop resistance to it.

An old drug, not much used – that made it effective when a whole new crop of antibiotic resistant bacteria pitched up. Take that, you varmint, bang! And people got well.

Being old made it cheap as well. So of course farmers grabbed hold of it as soon as they knew. Right now, today, there’s a ker-chunk, ker-chunk factory in China producing 10,000 TONS OF IT a year.

The 10,000 ton OD

10,000 TONS of our last ditch lifesaver! All going into pigs and chickens – to make bigger, fatter livestock – and bigger, fatter Chinese.

Because our metabolisms are basically no different to animals’. So inevitably we will get fat too, as our gut-bacteria is graunched out of proper balanced operation.

First those antibiotics will boost ghrelin, a bacteria-produced hormone that triggers appetite. Then they choke off leptin, another bacteria-produced hormone that suppresses appetite when we’ve had enough. Ready to OD on food as well as antibiotics.

With nothing to stop us going for second helpings, we climb in without realising. Double ham and eggs, double burger and chips, it happens before we know it.

And just like the animals, our bodies start ABSORBING more than they should – becoming more efficient at extracting nutrients from the food we eat. Except we don’t need that stuff – and we’ve eaten too much anyway.

And THAT’S where the spare tyre comes from – not what we eat, or how much we eat, but what we physically take in. Basically TOO MUCH.

OD antibiotics and OD food.

Not natural at all and a major headache for doctors worldwide. Because one of these days we will wake up and no MEDICAL antibiotics will work at all.

No more heart bypasses, hip operations, C-section childbirths, nothing. You could even die from infection caused by a paper cut. Back to the Dark Ages.

Plus of course, fat becomes obesity – and we’re on the road to diabetes, heart disease and cancer.

Oops – which means antibiotics are killing us more than rescuing us.

Time to find alternatives. Herbal remedies if that works for you – or a whole different kind of science.  Our money’s on phages – but that’s a whole other story.

Let’s hope it happens soon. Two thirds of us Brits are now overweight or obese – and a third of our kids.

No more ODs – we’re fed up with being fat.

Picture Copyright: jayfish / 123RF Stock Photo

No amount of sugar can sweeten the truth – it’s ANTIBIOTICS that make us fat

Plus size girl cutting fat off
We can cut out sugar, starch or all of them – truth is, we’ll still be fat unless we cut out antibiotics

The truth is certainly that we’re all getting fat.

Two thirds of adults are already overweight or obese. So are one third of children.

Our couch potato lifestyle, junk food addiction and sugary drinks are to blame say the experts. We’re bringing this misery on ourselves.

The truth is equally that we never used to be like this. The Swinging England of the Sixties was stick thin by comparison. So were the Seventies, and the Eighties.

People slouched in front of the telly in those days too. And ate junk food. Wimpy hamburgers from Coventry Street in 1954. Pizza Hut from Islington in 1973.

And of course Coke from 1926, starting at Selfridges.

Uh huh.

The disastrous miracle

Looks like there’s more to the truth than meets the eye. Our Mums weren’t fat, so how come we are?  How come if we want to look slim, we have to be Photo-shopped that way?

Because if all the things that are supposed to make us fat were around all those years ago, why are we only ballooning up now? Our current epidemic of fatness only started in the late 90s, so what was different in the 40 years before?

Yes, well those were the days before factory farms were invented to feed the world’s exploding population. 2½ billion back then, versus 7½ billion now. Farmers needed a magic bullet or all of us would starve.

The miracle they chose was antibiotics.

First, antibiotics would keep animals healthy, all crowded together in the Concentrated Animal Feeding Operations (CAFOs) needed to supply large numbers.

Second and more amazing, antibiotics would make them grow faster. Bulk up quicker, be ready for market sooner. From egg to roasting chicken in six weeks. From new born calf to Aberdeen Angus steak in 14 months.

Fatter and fatter

Though scientists had known about the growth phenomenon ever since antibiotics were discovered in 1948 – overnight they rocketed to became the ultimate growth booster. Round the world, antibiotics were shovelled into animal feedstuffs like there was no tomorrow.

Today, according to a government report, 240,000 tons of antibiotics a year are used on farms around the world. By 2030, that could nearly double.

An industrial volume so staggering that medics attribute it as the major cause of antibiotic resistance. The rise of superbugs – harmful and often lethal bacteria that have mutated to become immune to treatment by antibiotics.

Officially, antibiotics are therefore banned from animal feedstuffs as a growth booster – certainly throughout the EU. They’re still used to keep animals healthy though. Their daily dose is still administered – but not as food, as medicine.

And in the super-crowded, unhealthy slum conditions of CAFOs, antibiotics are essential to keeping them alive.

Fatter vegetarians too

It doesn’t stop there.

Manure from these animals is used to enrich soil and fertilise plant crops. It’s full of nutrients – and residual antibiotics. Because as part of nature’s life balance, most animals excrete 80% of what they eat – to become a food source for plants and other living things.

Which means animals are still EATING antibiotics anyway. Not added to food, but already in there – grown from the earth in the grass, straw, soya, maize and corn they’re fed.

And that means, you guessed it, they’re laced full of antibiotics when they’re sold and wind up on our supermarket shelves. Food that we will eat, charged with these same super growth boosters – more and more with every meal. Deliberate fat-makers we don’t even know we’re eating.

It’s not just in meat either.

The same animal fertiliser is ingested by plants of all kinds – grain crops, fruit and vegetables , fruit trees, everything. They’re full of antibiotics too.

So is our water. Antibiotics from manure leach into the soil and down to the water table. They’re in our streams and reservoirs, including the Thames.  Every turn of our kitchen taps is another partial dose.

Deliberately fatter, without our permission

And there’s the truth of it. Every meal we eat, every morsel, every bite – contains a residual dose of the most efficient growth booster in human history.

We’re getting fat because our bodies respond just the same way that animals’ do. We crave power foods because our hunger switch is always on. Our bodies never know when they’ve had enough. They even extract more food value than they should, absorbing more nutrients, accelerating the fattening process.

Thanks to antibiotics, we eat too much.

Can’t face the truth? Easier to live with than the mumbo-jumbo we’ve  been sold about diets all these years though, isn’t it? Which, it seems, is not exactly the truth either.

Besides, it means it’s not our fault we’re fat.

We’re the only ones who can fix it though. And it can be done. Simple physics. We’re eating too much, so we all have to eat less.

Not easy. To succeed takes hard work and will power.

And that’s no lie.

Picture Copyright: ximagination / 123RF Stock Photo

Why aren’t we warned that antibiotics can make us fat?

Doc holding ABX
Not the lifesavers we think they are – they’re why we’re fat, and why we’re going to die in twenty years’ time

We get warned about other issues.

About antibiotic resistance, for instance.

That bacteria are rapidly becoming immune to our cure-all wonder drugs.

That soon doctors will not be able to treat even everyday infections. Superbugs will have won the day and medicine will return to the Dark Ages.

An antibiotic apocalypse

Yes, very true. And it’s right that we’re warned. An “antibiotic apocalypse” as Dame Sally Davies, chief medical officer for England calls it. A threat on par with terrorism and climate change.

She’s not wrong. Except that alarm about antibiotics failure is the big stick medics are using to obtain funding to develop new ones.

Government money, that is. Drug companies won’t finance it themselves – there’s no money in it. Widespread resistance means new drugs must be used as little as possible. They’re kept for emergencies when the older drugs fail.

So the whole business of developing a new drug and bringing it to market as soon as possible no longer has legs. Bacteria can become resistant in as little as six months, and the whole investment is down the tubes.

So the idea is to push the scare tactic.

Shake the government tree for around £890 million of taxpayer’s money. An incentive for some developer to take a gamble on a new product with an unmet need. Basically a bribe.

Not going to happen, is it?

Too public, too obvious, and too fraught with failure.

The 240,000 tonne money maker

Besides, why should a drug company take risks on new products when they’re already making a fortune on the old ones?

No, no, not as medicines. As growth promoters in agriculture. Because since researchers first noticed it in the 1950s, antibiotics have become the most phenomenal growth boosters worldwide.

In the last twenty years particularly, antibiotics in animal feed have reached industrial levels. 240,000 tonnes currently and set to rise another 70% by 2030. Prompting the rise of the factory farm or Concentrated Animal Feeding Operation (CAFO). Vital support for rocketing world population, which itself has risen threefold to 7½ billion.

Yeah, so new drugs? Forget it. Ker-chunk, ker-chunk factories are working flat out all they can to keep pace with demand for the old ones. Sorry, no time for research, too busy making money. 240,000 tonnes worth of it.

And why weren’t we warned? Because it had nothing to do with us? Has nobody noticed we’re getting fatter?

Yes, they have. And they’re all keeping schtum about why.

Super-duper growth boosters

You see, twenty years is the same time scale in which our horrendous obesity epidemic has reared up. Today, two thirds of adults are either overweight or obese –  so are a third of our kids.

And all of that time we’ve been eating from food sources deliberately laced with antibiotics to boost growth. From egg to roasting chicken in six weeks. From new born calf to Aberdeen Angus steak in 14 months.

On top of which manure from the same animals is used to enrich soil and boost plant growth. So that everything we eat, animal or vegetable, contains residual antibiotics. Every mouthful we take includes traces of the most successful growth booster of all time.

We ourselves are all eating antibiotic fatteners!

Uh huh. So why aren’t we warned?

Why aren’t we told that the reason we’re fat is not junk food, or sugary drinks, or a low exercise lifestyle?

Not natural gluttons

In thousands of years, the human body has regulated itself according to conditions. Wasting away in famine, yes. But seldom ballooning out in times of plenty. And certainly never in an epidemic like we have now.

So why aren’t we warned that just like animals, antibiotics send our food demands into overdrive? That they make appetites insatiable? And that just like animals, antibiotics make our systems absorb too much? Extracting too much nutrition and making too little waste?

We’re not naturally gluttons. Not naturally addicted to high octane, quick energy food and drink – which is what we’re accused of.

But that is what we have become. Our gut bacteria twisted by antibiotics into never being satisfied and always being hungry. Always on the lookout for a quick hit for our induced addiction.

Because pigging out on lettuce leaves will just not crack it. We’re strictly on the mainline stuff. Burgers, chips, kebabs, pizza, ice cream, chocolate, cake – all the good Mary Berry things. And all the no-nos on Jamie Oliver’s list.

Fat and fatter, that’s us.

Yet never once are we warned, despite the evidence on food farms worldwide. Though doctors already know that antibiotic medicines at a young age frequently trigger obesity by four or five.

We get blamed, it’s our fault. And our indulgent lifestyle that’s pushing us further into obesity. To the long-term killer consequences of diabetes, asthma, cancer and heart disease.

Thought antibiotics were lifesavers? We should have been warned. Made aware of a health hazard, just like cigarettes. With big bold death notices on the front of every box.

They might rescue us today – from a chest infection or surviving a heart transplant – if the bacteria don’t become resistant first.

Dead, or dying

But twenty years down the line we get the bill. A bulbous hunk of blubber on intravenous drips and breathing oxygen. Going down for the last time because of something we never knew was happening to us.

We never were – and we aren’t now.

Why aren’t we warned?

Picture Copyright: khamidulin / 123RF Stock Photo

Medics are worried antibiotics don’t work – but if we stop using them, we’ll all starve

Glam surgeon
Antibiotics aren’t working, people are going to die. They make people fat too, which also makes them die. The same with the animals – and if they die, we’ll all starve. But at least we’ll all be thin.

Yes, starve. At least 5 billion of us, two-thirds of the world’s population.

That’s the price tag, if we stop using antibiotics.

Not just in health, but in food production.

Where 240,000 tonnes of antibiotics are fed to livestock every year. To the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently feed us.

Which in turn generate the fertile manure to produce wheat, rice and maize – mega-crops that deliver 50% of our plant food energy. As well as the sorghum, millet, potatoes, sweet potatoes, soybean and sugar that provide the next 25 percent.

Antibiotics in everything

Food for us, food for the livestock that feed us – and all laced through with residual antibiotics.

Why?

Because antibiotics are the most efficient agricultural growth boosters ever.

In the 1950s when antibiotics were first discovered, the world population was just 2½ billion. Today – supported by exactly the same land space since the planet hasn’t got any bigger – that figure currently tops 7½ billion.

Only possible by the phenomenal growth-enhancing side effects of antibiotics in animal feedstuffs. Wonder drug medicines for us – boom time jackpot for farmers. From egg to roasting chicken in six weeks. From new born calf to Aberdeen Angus steak in 14 months. Jackpot!

So why would we pull the plug on the miracle that feeds us all so effortlessly?

Because the bacteria-clobbering MEDICAL miracle of antibiotics is fast not working any more. Bacteria have become resistant to them and developed immunity to them. They have become ineffective – and our own chief Medical Officer for England, Dr Dame Sally Davies, says so.

Pan resistant bacteria

As if to emphasise that point, last week the exploding medical hand grenade was the 70-year-old American patient who died of carbapenem-resistant Enterobacteriaceae (CRE) – a bug resistant to ALL antibiotics. Pan resistant bacteria are now a reality.

Antibiotics that don’t fight germs? It’s the end of modern medicine. No more heart transplants or hip replacements. Nor births by caesarean section either. Or any one of the thousands of routine operations and treatments impossible without infection protection.

It’s the end of a lot more besides.

What about all those billions of cows and chickens – and the daily dose in their feedstuff?

To breed in numbers like that, they have to live on crowded and disease-prone factory farms. Antibiotics make them grow faster but also keep them well. Essential for survival in Concentrated Animal Feeding Operations (CAFOs)

So yes, farmers will keep shovelling antibiotics at them. With 7½ billion mouths to feed, they can’t afford not to. Antibiotics or starve.

Except that just like with us, antibiotics will start failing for them too. And when one animal dies, the rest will follow in quick succession. A bushfire epidemic ripping through a slum – exactly what a CAFO is.

No more miracles

Which puts us between a rock and a hard place. Antibiotics can’t save our lives any more – and can’t save us from starving either.

Oh, but ironically for maximum misery, antibiotics make us fat too, just like the cows. So we have the rewards of obesity to look forward to as well – diabetes, asthma, cancer heart disease. Not a happy future.

But just maybe, a pretty one. Because antibiotics are so heavily part of our diet through our food, two thirds of Brit adults are already overweight or obese – and so are a third of our kids. So at least if we starve, we won’t go out fat.

For as the glamorous Wallis Simpson, Duchess of Windsor once said “you can’t be too rich or too thin”.

Pass the streptomycin.

Picture Copyright: beerkoff / 123RF Stock Photo

Fat and forty? The food “Mickey Finns” that push us to obesity

Sad and overweight
Our overweight future – thanks to antibiotic Mickey Finn fat pills

One Big Mac won’t make you fat. But you can OD on them. Pushed by “Mickey Finns” that make your body always hungry.

You scoff and scoff like it’s going out of fashion. Too many calories – boom, you’re a porker.

Except it usually happens slower than that. And there’s not a hell of a lot you can do about it.

Chubby in childhood, the pounds keep piling on. Until one day, hello forty and size 16.

It’s the Mickey Finns, see?

Invisible fat pills

None of us realise we’re taking them. They’re slipped so quietly into every meal, not even doctors realise we’re on them. Every mouthful, another little dose. An unseen diet of the most efficient growth promoters on Earth.

Make no error – these are fat boosters, Big Time. Specially chosen because they bulk up bodies fast.

One, by triggering hunger pangs all the time. Two, by never letting the body decide when to stop. And three, by making the body absorb more nutrition than it’s meant to. Nowhere to go, so all that energy is stored as fat.

Nah, we’re talking rubbish, right? Nobody in their right mind would drip-feed growth boosters to the world at large. That would trigger an obesity epidemic.

Quiet please, epidemic in progress

Uh huh.

So would somebody please explain why two thirds of all adults are already seriously overweight or obese? And why one third of our kids are too?

Kinda looks like an epidemic, doesn’t it? Even our Chief Medical Officer Dame Sally Davies, says so – though she attributes it to sugar.

Sugar as a growth booster?

If it was, there’d be farmers shovelling it into livestock as fast as they could. All those mouths to feed, see? 2½ billion of us worldwide fifty years ago – 7½ billion of us now. And all farmed off the same land area, because the planet hasn’t got any bigger in that time.

But farmers aren’t shovelling sugar, are they? It never even occurs to them.

Tell you what they are shovelling though.

Wholesale growth boosters

Antibiotics – 240,000 tonnes of them worldwide.

Which if we’ve done our maths right, works out to around 10 grams each for every one of the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently are required to feed us.

And guess what?

Using antibiotics to boost growth at volumes like that started back in the 70s.

Back when factory farms first took off Big Time. Or Concentrated Animal Feeding Operations (CAFOs) as the industry calls them. Where antibiotics aren’t just used as growth boosters, they’re vital to keeping animals alive in super-crowded and unhygienic living conditions.

Big money though.  From egg to roasting chicken in six weeks. From new born calf to Aberdeen Angus steak in 14 months. Jackpot!

Rise of Mickey Finns

70s, huh? When our current fat 40-year-olds  were a twinkle in their parents’ eye.

Back when baby illnesses started regularly getting treated by antibiotics. And when doctors first noticed that antibiotics given at two years old almost guaranteed overweight youngsters by five.  Even worse, when teenagers were prescribed antibiotics so often, they’d had them 17 times before they reached 20.

But how about all those animals chomping antibiotics?

Like everything else they eat, most of them get pooed out. 80% in fact, manure to enrich soil and fertilise plant crops. So it’s not just animals ingesting antibiotics, it’s plants too – fruit, cereals, grain crops, vegetables, you name it.

Animal feed crops too. So even though they get pulled off antibiotics before they’re sent to market, those animals are still noshing antibiotics with every meal. Right there in their feedstuff. Mickey Finns for animals.

Which means just about every food type in our supermarkets has antibiotic residues in it. Drip-drip growth boosters, the same as the animals get.  And just like them, we’re fattening up too.

But there’s a difference.

The Mickey Finn price tag

Animal lives are short, once they’re fat they get eaten.

Humans are there for the obesity long haul. For the overweight conditions that challenge muscles, joints and breathing.  For the type 2 diabetes. For the asthma, cancer and heart disease. All the joys that long term obesity brings.

Mickey Finns. And we thought they were Lifesavers.

Meanwhile all our heavyweight medics are running around, worrying about antibiotic resistance. Who cares if the drugs don’t work, they’re going to kill us anyway.

So how long before the penny drops and we dump them altogether?

Picture Copyright: poznyakov / 123RF Stock Photo

Sugar tax, rubbish! Our kids are getting fat from antibiotics. Just like us.

Empty capsules
If we didn’t have antibiotics in the first place, none of this would have happened

Yes, we’re all getting fat. Us and our kids together.

In the last 20 years, something has started us. And since then we’re getting fatter and fatter.

Not from sugary drinks either, so a sugar tax will never work.

Just like it hasn’t worked in Mexico – a ho-hum failure after all the ra-ra.

Once upon a time, we were thin

We never used to be like this. Back in the 90s, we were all pretty trim. In the 80s and 70s, we were practically skinny.

But now, today, we’re a bunch of bulging porkers.

That’s 130 years after Coca Cola was invented (1886). 89 years after Lucozade (1927). And 70 years after Irn Bru (1946).

A few realities for the sugar taxers.

We were not fat when Coke started in the Nineteenth Century. We were not fat for most of the Twentieth Century, during which a whole slew of other popular drinks started.

Not in the 50s. Not in the 60s. Not in the 70s. And only some of us in the 80s.

So it’s not sugary drinks doing it. If Coke was the culprit, how come none of this getting fat business showed up in the first hundred years?

Fatter and fatter

But we ARE definitely getting fat.

On average, men are a whole stone heavier than in 1954 – and THREE INCHES bigger around the waist.  In the last 30 years alone, obesity rates have trebled.

And here’s the score. Two thirds of UK adults are already overweight or obese. So are one third of our kids.

OK, so try this little experiment.

Get yourself two 2-litre bottles of whichever of Public Health England’s super-bad guys you fancy. Now chug those two bottles, one after the other, all in one go.

Can’t be done, can it? Your body won’t let you. Too much of a good thing, your system can’t handle it. Which is natural, right? The body says NO to too much. In this case, too much bulk. There’s not enough space.

Which is what it’s supposed to do.

The same process works with everything we eat and drink. The body knows what it wants – and how much it wants. And shuts off when it’s had enough – satisfied.

But just  look at us. We ARE getting fat when we’re not supposed to. Especially kids.

The body’s NO switch is glitched and keeps saying YES. Nothing to do with Coke. How come?

The real villain

You’re not going to like this. Because it starts when worried Mums first take us to the doctor – fever, swollen glands and glazed eyes. Do something, do something, give us special medicine.

It’s when we first started on antibiotics.

Antibiotics, hmm. Always an iffy question with kids. But antibiotics are miracle drugs, so we push for them. And these days we strong-arm our GPs so much that 10 million of all prescriptions written out for antibiotics are unnecessary.

Worse, as helicopter parents, we keep pushing antibiotics over and over. Sniff, sniff, antibiotics. Teensy tummy problem, antibiotics. So for example, by the time they’re 20, the average American child has had antibiotics SEVENTEEN times.

Which leads us to the awkward truth that most doctors know but prefer not to talk about. That children given antibiotics by the age of two are likely to become obese by the time they’re five.

Huh?

Somehow antibiotics switch their metabolism so they DO drink too many sugary drinks. AND eat too much pizza. AND pig out on burgers with double fries. AND all the other high octane power foods people eat on the go when time is short.

Power food and drink

High octane foods, right? Not “junk”. There’s nothing bad in them to make the body ill. And there’s nothing wrong with the nutrition packed into them either. They just pack more of a charge than other foods – a super-quick boost that satisfies hunger fast.

Which is what the body goes for when its hunger switch says YES. Fill up now – quick, quick.

There might be no need, but that is what the hunger switch says. Go, Go, Go! And a burger you can eat with one hand walking down the street. A quick, high-nutrition charge in minutes.

So we’re getting fat, not because pop foods and drink are bad for us, but because our hunger switch is jammed on YES. We keep eating and keep eating. And like the drink-chugging experiment we tried a moment ago, we only stop when there’s physically no space for more.

All of which we can thank antibiotics for. And this getting fat business is no joke. Because our miracle drugs are the cause of a world-wide obesity epidemic that is rapidly taking us over.

How can we be so sure?

Super growth boosters

Well, who uses antibiotics?

The medical sector, yes. But did you know that around 80% of antibiotics used world-wide are actually used on farms to feed to livestock? 240 THOUSAND TONNES of them every year.

And do you know why?

Since antibiotics were first discovered, their major use has been as GROWTH BOOSTERS. They’re fed to animals to fatten them up. Make them develop bigger, meatier, faster.

Exactly what happens with us.

Every year they’re shovelled into the 1.4 billion cattle, 19 billion chickens, 1 billion sheep and 1 billion pigs that feed us. Vitally necessary to sustain the 7½ billion human beings we have become since our 2½ billion only 50 years ago. A rocketing threefold increase only possible through antibiotics.

And that’s why we’re getting fat.

Every day, every mouthful

Our starting shove is antibiotics we get from the quack while we’re small. Followed by daily top-up doses from the meat we eat laced with antibiotic residues.

And not just meat. The same animals’ manure fertilises our plant crops, so there’s antibiotics in all the fruit, grain and vegetables we eat too.

Because our metabolisms are so similar, our bodies respond like the animals do. They get fat, so we get fat. And with constant antibiotics in our ongoing diets, we keep getting fatter and fatter. Short of ignoring our bodies and eating less, there is no way to avoid it.

Which is why the whole sugar tax thing makes no sense. It’s treating symptoms, not cause. We might just as well tax spinach, or milk, or sausages. Choose any category, let’s tax that.

Yes, we eat and drink too much – but that’s everything across the board, not just sugary stuff.

The real issue is to control our antibiotics intake.

Next to impossible with the demands on world food supplies. Without them, production would fall to the way they were 50 years ago – and 5 billion people would go hungry.

In other words, keep using antibiotics or starve. Big problems for the medics, big problems for the farmers. But until our leaders sort that one out, we’re going to keep getting fat.

Can we top up your Coke?

Picture Copyright: kirillica / 123RF Stock Photo

Hey, give yourself a break – it’s not your fault you’re fat

Plus size businesswoman
Too much of a good thing – and through none of your own doing

First off, you’re not alone. Around two thirds of us are fat too – sharing the same problem, suffering the same angst. Already overweight or clinically obese.

We never used to be like that. Twenty years ago, most people our age were comfortably Size 12. Size wasn’t an issue – and we ATE THE SAME THINGS WE DO NOW. In the same amounts.

So what’s changed?

We’re stressed, every hour of the day, trying everything to lose the pounds. Which works for some – but who wants to live on rabbit food, or spend every day in the gym?

And who says we’re all couch potatoes – pigging out on chips and Coke in front of the TV?

Wrongly accused

We don’t chug sugary drinks, or guts burgers ten at a time. We’re ordinary people, trying to lead ordinary lives and something cruel is ballooning us against our will.

Yes, it’s a fat epidemic – but nobody’s twigged the cause.

Doctors tut-tut about BMI. Politicians and celebrities rabbit on about sugar tax. Meanwhile nobody has a clue. Because if they had, we would know about it, so all we’re doing is getting fatter.

Well maybe ONE person has it figured. In a speech to the House of Lords back in June, Lord McColl, emeritus professor of surgery at Guys Hospital, said, “It is impossible to be obese unless one is eating too many calories.”

Wise words. But hmmm – that doesn’t jell with those of us eating like birds in desperation stakes. Sure, we’ll lose weight if we stop eating altogether. And then? A one-way ticket to oblivion.

Eat too many calories, maybe. But ABSORB too many calories, definitely. Extract too much out of the food we eat, and so we pile on the pounds.

But how is this possible?

Unwanted additive we don’t even know is there

Look no further than your favourite supermarket.

All those shelves are loaded with food in quantities far greater than 20 years ago. Well sure, there’s more of us. More mouths to feed – the pressure is on to keep those gaping warehouses topped up.

Which puts the pressure on food producers to grow more crops and rear more livestock. Picture-book country farms have now become massive factory farms, getting everything to market in as quick a time as possible.

Uh huh, you’re right. Not possible without something to speed up the process. To boost growth in a way that makes everything fatter, quicker. From egg to roasting chicken in 6 weeks. From new-born calf to Aberdeen Angus steak in 14 months.

That’s the amazing and unexpected bonus of antibiotics.

See what a factory farm looks like and antibiotics are essential anyway. Overcrowded, often unsanitary, those miracle drugs are necessary to keep animals alive.

Result. Antibiotics are shovelled into animal feed around the world at the rate of 240,000 tonnes a year. And the tons of manure they make become fertiliser for every kind of vegetable, seed and fruit crop. So that residual antibiotics are present in every kind of food you can think of.

Growth boosters in our diet

With every mouthful, you’re ingesting small amounts of the same amazing growth boosters used to accelerate food production across the board. Like the animals bulk up, so do you. The fat drug makes you squeeze more nutrients out of the food you eat, you just can’t help yourself.

Without your knowing or doing anything, fatness has sneaked up on you to burst you at the seams.

It’s not fair, it’s not right and it’s endangering your health. Because pushed over into obesity, there’s nasties like diabetes, heart disease and cancer waiting for you. Our life-saving miracle drugs have become killers.

What can you do?

Not a lot. We all have to eat – but pretty well everything we buy in the supermarket will have traces of antibiotics, continuing our unwanted “treatment”.

One way is to go organic. But while food produced by organic farmers might tick all the boxes, there’s no guarantee that “natural” manure used to nurture their products are free from antibiotics.

Most cows excrete 80% of the food they ingest, Nature’s way sustaining life down to the smallest microcosm. That means 80% of their dose winds up in the soil.

To be taken up by plants or leach down into the water table – so that even the stuff in your tap includes traces of antibiotics.

Will power versus drugs

Uh huh. So grow your own at home. Without fertiliser, without anything. Using only rainwater.

Or just bite the bullet and deliberately try to eat less. We’ll always be hungry, but at least our minds will be razor sharp. We might be fat, but we’re not fatheads.

Let’s save that category for the long list of experts, do-gooders, authorities, celebrities and health freaks who know about the problem but do nothing about it.

Picture Copyright: hugofelix / 123RF Stock Photo