Right, not food you eat – the antibiotics you swallow.
Even though you might not taking them right now.
Because actually, you are – you just don’t know it.
We all are – every day.
Junkies, and we don’t know it
Because they’re in the food we eat. Put there to bulk up the meat we choose and the veg we prefer. In our bread, butter, milk and water too. Eggs too, of course.
Strictly speaking, we guess that does mean you’re getting fat from the food you eat. But not from the nutrition it gives – from the messing around it does to your digestive system, so you extract MORE food value than you’re meant too – over-riding your control of when to stop.
Truth is, that’s why antibiotics are a major part of food production – and have been for decades. They make ANIMALS bigger, better, faster – added to the food they eat. Now it’s happening to us, with the same result. They eat spiked feedstuff, we eat them, we get antibiotics too. Little bit by little bit, every single day.
Licence to print money
Which means – as you can imagine – on the farm, antibiotics are a goldmine. Without them, farmers would have to have acres of otherwise useless grazing space, animals spread out across fields and fields, growing up slowly in the fresh air and sunshine.
All very nice, but not good for business. Even charging double because it’s “organic”.
No, no, no – much better to herd all the animals indoors, out of the weather, closer together so they’re easier to breed and feed. A bit messy with so many of them all jammed in close together, not exactly healthy, pretty stressful too.
But never mind, antibiotics compensate for the high density conditions. None of them get sick because they’re on medicine already. And the amazing side effect is they get bigger and bigger and bigger – an overnight miracle. From egg to full-grown roasting chicken in 6 weeks. From calf to Aberdeen Angus sirloin steak in 1 year instead of four.
Yeah, so forget whatever your Doc might be using them for – antibiotics on the farm are the modern way of doing business, the failsafe that keeps factory farms going. Round the world they get used on an industrial scale – in China alone, 162,000 tonnes a year according to this report – half the world’s intake.
Which means the actual figure is twice that – 324,000 tonnes.
Still think you’re not on antibiotics?
Yeah, well everybody’s got to eat. And with a world population of 7.5 billion, that means a dose of around 450 milligrams for every man, woman and child on the planet – four times the strength your Doc would probably put you on, if you had an ailment.
Lifesavers that kill
And have you any idea what antibiotics do to your innards?
Basically, they only do one thing – kill bacteria. Which is good if you have an infection or disease, they kill the bacteria that’s causing it, you get better.
Hold up there, that’s not the full story.
Antibiotics kill bacteria, right? That means pretty well ALL bacteria they come in contact with, unless it’s a type that’s built up a resistance.
And guess what? Down in your gut, there are hundreds of trillions of bacteria – all vital to enabling digestion, producing proteins, regulating your immune system, and a zillion other things. One antibiotics pill releasing in that lot and it’s mass murder – whole tribes wiped out, crucial clans damaged or impaired, the whole balance gone for a ball of chalk.
But your body needs those guys to be healthy and resilient – as many and diverse as possible to meet all the challenges to expect in your lifetime. Except they’re not healthy and resilient, are they? They’re busted and broken, whole squadrons missing – including the ones that control appetite, producing ghrelin to start eating and leptin to stop.
A busted flush
Yeah, to put it mildly, you’re stuffed out of sight – nutrition intake system jammed on full throttle. Unless you’re fully aware of what your body keeps asking, you find yourself eating with no idea why you’re so hungry.
Worse, your body grabs more out of the food as it passes through your system. Eating more and pooing less – all that stuff’s got to go somewhere, so that’s the start of your spare tyre. Next stop, bingo wings, thunder thighs, muffin top and all the trimmings. And you thought it was all you.
Of course not all of us are as fat as we might be. We all have different metabolisms, our colonies of gut bacteria vary as individually as fingerprints, and our immune systems all have different exposure to disease and illnesses as we grow up. And to antibiotics.
One thing’s for sure. The younger we get hit, the more chance we have of being obese. Not just the background drip, drip we all experience – but a full-on medical course a doctor might prescribe. Full throttle already, now we go to warp speed.
Fat from childhood
Get antibiotics before we’re two, and chances are high we’ll be overweight by five. And if you’re like most of us here in the UK, by the time you’re twenty, you’ll have been through TWENTY courses of antibiotics – every one of them grabbing at your gut and ripping things out. Chug three Cokes at a session and you don’t even know you’re doing it.
Plus you’re more vulnerable too. Not surprising with half your immune control system shot to hell.
Which means if you want to live to a ripe old age, better take care of yourself more than you might have been. Despite the antibiotics – or rather, because of them – infections are now easier to catch. More easily picked up from germs on your skin, from the air, or from objects around you.
Want proof? How many times have you come down with colds or flu – can’t shake them off? Or headaches, norovirus or other tummy bugs – over and over again? Like this never happened to your Mum and Dad.
OK, so wash your hands every chance you get. Wash the dirt off – and the germs – invisible nano-dirt you can’t see, but just waiting to climb inside you and make you ill.
Sterilise the space around you as well. A good mist up with a Hypersteriliser will keep your workplace free from all viruses and bacteria for a good twenty-four hours or more. It won’t kill infections if you’ve already got them – but it will stop new ones happening.
Of course, getting that weight off is a pain. Your mind has to over-rule your gut feel – and there are no short cuts.
But now at least you know what you’re up against. You’re not fighting you, you’re fighting antibiotics.
It wasn’t your fault you got fat in the first place – but it’s going to be all-you that makes you thinner.
Picture Copyright: sframe / 123RF Stock Photo
Originally posted 2016-02-23 16:26:35.