Tag Archives: farmers

Will your doctor give you cancer?

Doctor with capsule
Antibiotics might save lives quick – they can also trigger a long, slow death

Oh no, cancer! We’ve got to be kidding, right?

Doctors are there to save lives, not threaten them.

True. And more dedicated, committed professionals you could never find anywhere.

Except our own cleverness is catching up- with us.

Especially with antibiotics.

Deadly to bacteria, in more ways than one

We think of them as lifesavers – and yes, they are. Without antibiotics, most of modern medicine would be near impossible – particularly surgical procedures.

Heart bypasses and joint replacements might be routine, but without antibiotics to control infection they couldn’t even be attempted.

Medical miracles, it’s amazing what antibiotics have enabled us to do.

But the gleam is fading.

Fifty years after they were first discovered, they’re showing a major downside. Increasingly, bacteria are mutating to neutralise their effect – the germs that can kill us are becoming immune. Unstoppable.

Over-use and abuse

Totally our fault of course.

We have these magic silver bullets – so of course we use them everywhere. Doctors know they’re potent and need care, which is why all antibiotics are on prescription. But we’re so hyped up about these amazing cure-alls, we demand them for everything.

Which puts us on the cliff edge – about to plunge backwards, more than a hundred years. If antibiotics don’t work any more, what do we do then?

It’s a growing headache – which England’s Chief Medical Officer, Dr Dame Sally Davies, puts on the same scale as the threat of terrorism. People are going to die because antibiotics don’t work any more – and doctors are powerless to prevent it.

But not quite yet.

Not all antibiotics are powerless against germs, even though some germs have evolved to be resistant to ALL antibiotics. If we can curb our massive over-use, we stand a fighting chance.

Which is why Dame Sally and the whole medical profession are constantly campaigning to limit antibiotic use.

A monumental uphill battle. Thanks to patient pressure, one in four of all prescriptions for antibiotics written in the UK is unnecessary. Minor ailments are sledge-hammer blitzed when ordinary paracetamol would be more than effective.

Or even a nice, restorative cup of tea – our grandparents knew a thing or two.

But medical over-use is only the tip of the iceberg.

Every year, over FOUR HUNDRED TONNES of antibiotics are shovelled into livestock up and down the country together with their regular feed.

Big profits drive this – the farmers’ rolling jackpot. Because the name of the game in agriculture is that antibiotics promote growth.

They bulk up animals and plants to twice the size in half the time – often even quicker. From egg to supermarket chicken in six weeks  – or more amazingly, calves for quality beef are market-ready between 3 and 16 weeks.

Fat Pills

Forget medical cures, the big plus with antibiotics is they MAKE THINGS GROW FAT.

So while we’ve been swallowing pills to make us better, farmers have been shoving them in to make animals bigger. On an industrial scale – think ship-building or trucks.

And they’ve been doing it for over fifty years – accelerating over the last twenty. Billions and billions of cattle, pigs, sheep, poultry and fish. Billions and billions of tonnes of fruit, vegetables and grain crops. Our entire food spectrum at the supermarket.

Which means everything we’ve been eating for the last twenty years has included proven growth promoters – through antibiotics added DIRECTLY to animal feed, or RESIDUAL quantities acquired via manure and soil enrichment.

Hello obesity

So guess what? WE’RE GETTING FAT TOO. Two thirds of us are already overweight and lurching towards serious medical problems.

Down in our gut, where our personal bacteria thrive, digesting our food and maintaining our systems, antibiotics have disturbed the natural balance that controls our appetite – putting our pedal to the metal in ghrelin production, the hormone that tells us to eat, eat, eat.

Result?

Crucial bacteria are destroyed or damaged, encouraging the growth of enterobacteriaceae, the obesity pathogen. And we’re up to our necks in an obesity epidemic – which according to Dame Sally is ALSO as dangerous as terrorism.

Makes you fat, makes you ill

And that’s where the cancer comes in. From the ciprofloxacin given to you by your doctor.

It might have cured your chest infection – but could also be the spur that tips your gut bacteria over the edge, wiping out whole families of useful and friendly bacteria, allowing enterobacteriaceae to thrive.

You may not have started fat, but along with the other trace antibiotics you eat daily with every meal, it’s so easy to bulk up. Size, 16, size 18 – jump-starting your way to obesity.

And obesity triggers not only cancer, but heart disease, diabetes, gallbladder disease, osteoarthritis, gout and asthma. Better watch your diet very carefully now – you can’t undo the damage or replace the missing bacteria, but you can avoid the slippery slope.

Illness avoidance

Priority One, avoid antibiotics as much as you can. Difficult when they’re in everything you eat, but you can REDUCE your intake. Organic vegetables as far as possible – they’re less likely to be grown from enriched manure – and deep ocean fish like cod and haddock, the ones they CAN’T farm.

Priority Two, avoid germs, so you don’t need antibiotics. Wash your hands whenever you think of it – certainly before food and after the loo. They might LOOK clean, but you can’t see viruses or bacteria – sometimes as small as 2 microns across, they’re difficult even with a microscope.

But they’re there, always – nano-dirt you can’t see, just waiting to enter your body – transferred from your fingers onto food – or into the soft tissue round your eyes and mouth.

They’re all around us too, on every surface and swirling around us in the air. Know how the sun shows up dust particles in a cross-beam? Germs are like that, only billions of times more – constant work for your immune system.

But you can reduce those too by making your rooms sterile, bringing viruses and bacteria around you down to zero. All it takes is a Hypersteriliser, a machine that mists up the air with ionised hydrogen peroxide, an eco-friendly germ killer that reaches everywhere and grabs germs on the fly, oxidising them to nothing.

Will your doctor give you cancer?

Not today, thank goodness. But don’t go asking for antibiotics unless it’s absolutely necessary.

Yeah, they’re lifesavers. But in ten or twenty years time, if they trigger obesity, they could also make you dead.

Picture Copyright: netfalls / 123RF Stock Photo

Originally posted 2016-02-12 15:18:03.

Fat and fatter: our hidden daily intake of antibiotics

Shocked dieter
Diet or no diet, everything is fattening – and you don’t even know you’re eating it

Yes, hidden fat-makers – in pretty well everything we eat.

Good, improving salads. Health-giving fruit. Ordinary everyday meat and two veg.

Not just the fast food pizzas and burgers.

Nobody knows

Hidden because we never even know they’re there. Ask your own doctor and you’ll get a blank look. Antibiotics are only on prescription. Fat chance.

Unfortunately, fat chance is right.

You see, there’s antibiotics in our food from the stuff that makes it grow. Just about any kind of fruit or veg in your supermarket is grown with fertiliser. Even organic food is grown from soil made fertile by rotating crops and using compost, manure and clover.

All natural stuff, right?

Well, yes. Except that just about all natural manure used by farmers comes from herds or flocks of animals that are regularly fed antibiotics. For their health and well-being is the official line – but it’s mostly because it makes them bulk up and grow faster.

And sure, on a modern high intensity factory farm, health is a huge issue. So many animals so close together, they’re impossible to keep clean – large numbers can get ill very quickly. And of course any kind of sickness goes through them like wildfire.

So the rule is, dose ‘em up and keep ‘em dosed.

Big bucks fatter

Meantime these same antibiotics they regularly get in their feedstuff is fattening them up and accelerating their growth. From egg to supermarket chicken roaster in five weeks. From calf to meat counter rump steak in one year instead of four.

Money, money, money.

Alongside the inevitable result that all the manure they produce is laced with antibiotics. The same stuff that fertilises the grass they eat, or the silage – and which used by other farmers to grow grain crops, vegetables and fruit trees.

By law, antibiotics added to feedstuffs are supposed to be withdrawn before getting ready for market, so there are no drugs in any animal’s system when they’re sold.

Zero ADDED, yes.

But those cows and sheep and pigs and chickens are still noshing food grown with antibiotics in the manure. Which is how come you’ll find chlortetracycline in onions and cabbages. Sulfamethazine in lettuce and potatoes.

There’s antibiotics in there anyway. Because plant crops ALSO get regular antibiotics – streptomycin for grain crops, oxytetracycline for fruit – to take care of blight and harmful bacteria.

Plus – you guessed it – to boost growth.

So like it or not – organic or regular – just about everything we eat is dosing us with antibiotics every day – JUST LIKE THE ANIMALS.

They get fat, we get fat

And just like the animals, we’re getting fat too – on account of how we’re animals, just like they are. Some of us kinda chubby, some of us definitely muffin-tops, and some of us with a serious avoirdupois problem. Twenty, thirty years ago, not an issue – today, with nearly 60% of us overweight or obese, it’s an epidemic.

Which means, sooner or later, it’s gonna get you too.

A few uncomfortable facts:

  • We all get a jump start because antibiotics are prescribed to us medically. Give antibiotics to children under two – and by the time they’re five, they’re 15% overweight.
  • Like magic bullets, antibiotics get prescribed for just about everything – from serious to trivial. By the time a teenager reaches sixteen, at least ten courses of antibiotics are likely to have been through their system.
  • Antibiotics kill bacteria – good ones and bad ones. Down in your gut, they’re like an atom bomb exploding through your natural gut bacteria. Your gut recovers, but it’s out of balance – and it never comes back to 100% the way it should be again.
  • Gut bacteria out of balance boost the fat cells in your body – the good kind and the bad kind. The good kind you can exercise off at the gym. The bad kind are there for keeps.
  • Being out of balance boosts ghrelin too – the “hunger hormone” that increases appetite. Think those cravings for gallons of Coke and boxes of doughnuts are the natural you? Your own gut is hyping your brain to pig out on them – the real you has no say.

Different strokes for different folks

If you’re not fat already, you might have a different metabolism – some people are always thin. Much more likely, your balance hasn’t been too badly affected yet – and your daily preferred food choice hasn’t pushed you over the edge.

Come down with a recurring condition that requires antibiotics and it could be another story – amoxicillin for sinusitis, say – repeated every few months because it won’t go away. Hello size 18.

What to do about it?

Watch what you eat, obviously. Indulgence foods and sugary stuff do you no favours.

As Dr Martin Blaser proved in his research with laboratory mice. One test group was given antibiotics and got fat. Another group was given fatty foods and got fat. A third group was given antibiotics AND fatty food and got VERY FAT.

But avoiding antibiotics in your food is not easy, unless you stop eating altogether – hardly a long-term solution.

One way is to grow your own veg – without fertiliser of course. The other is to eat fish, but not the farmed jobs – net-cage salmon are fed quinolones. Stick to the deep sea types – cod, haddock – without the chips though!

Then get off antibiotics – and stay off. Don’t insist on high octane power when you don’t need it – and only agree to antibiotics treatment if there’s no other way.

Which means don’t get ill. If you’re not ill, you don’t need medicine.

Which means avoiding germs. Keeping yourself safe and not looking for trouble.

Hype up your hygiene

Which means hyping up your hygiene. Washing your hands, before and after pretty well everything you do. Because your hands touch everything, including your food – and the sensitive areas round your eyes and mouth – germs favourite way into your body.

You can sterilise your surroundings too, so viruses and bacteria don’t get a look in. Mist up your workplace with a Hypersteriliser and germs are gone.

Don’t grief though if your clothes start feeling tight and you look a bit fuller in the face – it’s happening to all of us. An epidemic like the medics say, but not all your fault.

They won’t like it, but this one’s up to the farmers.

Picture Copyright: nicoletaionescu / 123RF Stock Photo

Originally posted 2016-02-08 16:26:51.

So are doctors the cause of our obesity epidemic?

Shocked doctor
But antibiotics are only supposed to SAVE lives, not make them miserable

Impossible.

Unthinkable.

And quite rightly, any doctor would be horrified.

But there IS an obesity epidemic, yes. And SOMETHING must have caused it.

Everyone getting bigger

Every day, we’re visibly getting fatter, bulging like we never have before. Right now one third of the world’s adult population is overweight – TWO-THIRDS in the UK. Even a third of our PRIMARY SCHOOL children are overweight. We seem to have no control over eating ourselves bigger – and doctors are seriously worried.

Yes sure, lifestyle, fast foods and sugary drinks are certainly contributors. Lack of exercise too.

But why now? What’s the trigger?

How come we’re all fat now and fifty years ago we weren’t?

They had fast food back then. And Coke by the tanker-load.

Grandpa’s recurring childhood memory includes his first-ever McDonald’s hamburger and fries – twenty-five cents at a drive-up in Dixwell Avenue, Hamden, Connecticut, back in 1958. None of the family were fat then, or for the next forty years. But everybody chubbed out in the last fifteen, since coming back to UK – and UK food.

Yeah, so, a bunch of fatsos. Because like it or not, bulked up like that we’re inevitably at higher risk of cancer, heart disease, strokes, osteoarthritis, asthma and a slew of other serious illnesses – all the legacy of type 2 diabetes, the price most of us pay for obesity.

Eating ourselves bigger – eating ourselves sick – and wondering how the hell it’s happening.

And every day overlooking the one cause repeatedly proven to make it happen.

The antibiotics villain

Antibiotics.

Only available on prescription – only available from doctors.

Wha…? Antibiotics made us fat?

Better believe it – and lucked a whole load of other illnesses on us too. All without our knowing it.

Even our hard-pressed and over-worked doctors seldom seem to make the connection. They might hear nagging voices about superbugs becoming resistant to antibiotics, but GPs are still doling them out as fast as patients come in through the door.

Part of that is our own fault of course. We all know the hype that antibiotics are miracle drugs for fighting disease and infection. So every visit to the Doc, we demand our miracle muti. We have a mind-set that they’re the only REAL medicine. A bit like our other hype, about antiseptics – if they don’t sting like crazy, they’re not working.

Yeah, so the Doc gets bulldozed into prescribing them – who’s going to argue with a size 18 mother with two kids in a double baby-carrier when she gets aggro? Which is why around 1 in 4 prescriptions for antibiotics written today is completely unnecessary.

Little Joey has a sniffle, so ten million needless medications are supplied for the most powerful drugs of all time. The same miracle-workers without which most of modern medicine wouldn’t be possible – triple bypasses, brain surgery – or routine procedures like hip replacement and C-sections.

Yeah, AND…

Nothing can ever be allowed to go wrong with little Joey – who will grow up like the average teenager and probably go through ten courses of antibiotics by the time she’s 16.

But here’s the kicker. Give babies antibiotics four times before they’re two – and chances are they’ll be obese by the time they’re five.

Whoops.

Proof everywhere

Your Doc might not be aware of this – too busy trying to keep people well. But the proof stares all of us in the face every time we go shopping at Tesco.

Check out the chicken in the chiller aisle. Large 2 kg roaster for only £4.50. Five weeks ago, that was an egg – OK, probably longer, it takes around 10 days for the supply chain to reach the shops.

It’s still a miracle. Five weeks from hatching to a full-grown bird. And all done with antibiotics. Take your pick from chlortetracycline, procaine penicillin, oxytetracycline, tylosin, bacitracin, neomycin sulfate, streptomycin, erythromycin, linomycin, oleandomycin, virginamycin, or bambermycin – just a short list of the antibiotics used in livestock production.

Not exactly chicken feed are they?

Except they are. Because farmers have known for yonks that antibiotics bulk up livestock faster for less. Just like humans, small doses in early life stimulate development. Bigger, better – and they can be kept indoors – not so sanitary, but way more intense – thousands and thousands of them all under one roof. Behold the factory farm.

Which is why antibiotics are used around the world way more than in any doctor’s surgery.

In the US, MORE THAN 75% of all antibiotics are used on the farm. In the UK, it’s not quite so bad, just 45% – but that’s still 420 tonnes a year.

Which is how it’s possible to go from an egg to a 2 kg roasting chicken in just five weeks. Spectacular? You bet. And the whole world has known about it for at least half a century.

“In 1955, a crowd gathered in a hotel ballroom to watch as feed salesmen climbed onto a scale; the men were competing to see who could gain the most weight in four months, in imitation of the cattle and hogs that ate their antibiotic-laced food. Pfizer sponsored the competition.” New York Times Sunday Review “The Fat Drug”

Not all bad… we hope

OK, to be fair, farmers do try to reduce our exposure to animal-fed antibiotics before they’re sold to us. By law all animals for market have to go through a withdrawal period of two weeks or more – no antibiotics in their feed to be sure they metabolise out of their systems.

But they’re in there anyway. And in us too – bulking us up, just like them.

Because while the farmer might stop ADDING doses in their food, those same animals are gobbling up grass and grain feeds already fertilised by their own antibiotics-laden manure. Plus, since plants are not regulated the same way as animals, there’s heavy antibiotics use in vegetable and grain crops too.

It doesn’t stop there. Because the antibiotics leach into the soil and so into our river systems, so that our very water supply is laced with them as well.

No wonder we’re fat!

The killers

We’re not as healthy was we used to be either. Because making us fat isn’t all that antibiotics do.

At the brutal business end, they work by killing bacteria, mostly in our digestive tract. And just like insecticides working against different bugs, some antibiotics work better at killing particular bacteria types more than others.

But they all work by destruction.

That’s kind of disastrous for our bodies. Because scientists are now discovering that our internal bacteria are vital to our existence. In fact our microbiota – the 100 trillion plus bacteria colonising our gut – seems to regulate and control our bodies’ life balance far more than we realised.

It’s like our bodies are the hardware – and our gut bacteria are the software that enable us to operate – our internal OS and a whole load of supporting apps that regulate hunger, help us digest, produce proteins, even control our immune systems.

The whole shebang is inherited from our Mums and installed as a new iteration on our own systems in the womb and through the act of birth. If we have a C-section delivery, some of that info is glitched or not properly installed, so our strength and resilience against hostile outside bacteria might not be as powerful as it should.

The same with antibiotics – which explode in our gut like a hydrogen bomb, killing bad bacteria along with the good ones – screwing up our delicate settings and throwing everything out of balance. Yup, you got it – that’s why antibiotics themselves sometimes make us sick while we’re taking them – we’re all out of whack.

Never the same again

Yeah, the system recovers – our bacteria have learned to survive over millions of years, far longer than we’ve ever existed. We DO get better.

The downside is that we never get back to where we were, we don’t reset to 100%. Exactly like running a fix program which corrects problems – but strips out a load of operating apps while it does so, leaving half of our stuff inaccessible or unusable. Like the switches that tell us when we’ve had enough to eat are graunched, we gobble compulsively. Or we develop a load of allergies we never had before.

On top of that, this thing snowballs the longer it goes on.

We’re getting antibiotics from two sources – the stuff our Doc prescribes because we’re sick – and the steady drip, drip background dose coming through in everything we eat – fast food or health stuff, meat or vegetarian – every mouthful we bite or sip.

Say that knocks you back 20% by the time you’re 25 – the time to start a family. 20% less resilient, not all you could be. Tough on your kids, but you’ll make it.

OK, so we’re nearly three generations down since the 1950s – when all this antibiotics hoo-ha began. 20% for you, 20% for your Mum, 20% for her Mum before her.

Whoh, 60%! – an exaggeration of course, but it underlines the point – we’re not as healthy as we were, we get sick more easily, being overweight is just part of it.

Hoo boy! What a Pandora’s box!

But back in the 1950s, medical science had no idea antibiotics could do such damage. All they saw was people getting better and animals getting bigger – without connecting the two.

Yeah, they DID foresee the possibility of antibiotic resistance and the rise of superbugs. But now superbugs are everywhere and antibiotics as germ-fighters are rapidly becoming useless. Will that be enough reason to stop using them?

Because the disaster keeps getting bigger – not knowing what’s coming, more and more out of control – like that other tragedy also from the 1950s, childhood deformities from thalidomide.

So what can we do?

Our own Chief Medical Officer, Dr Dame Sally Davies has already spelled it out – rediscover hygiene. Make being clean and staying clean a Number One Priority, because if our resistance is really 60% down, we need all the help we can get.

Which means washing hands – before and after everything. Keeping our living space safe from germs too – sterilising the air and everything around us once a day, once a week or whatever with a Hypersteriliser. We might be health wimps, but we’re not going to go easily.

Should we blame the doctors? Hey, all they’re trying to do is save lives.

Besides, remember that one accusing finger means there’s three pointing back at ourselves. It’s all of us who should take the heat – particularly for our greed. We wanted bigger, better fatter – well now we’ve got it – in spades. Super-obesity here we come.

Unless of course you grow your own, drink bottled water, and live in a bath tub.

Good health to you all!

Originally posted 2016-01-18 15:50:02.

Obesity, Dame Sally? But fast food is our lifeline!

Before and after
It’s not what you eat –
it’s what you don’t know you eat

Yeah, we’re all fat – and getting fatter.

Professor Dame Sally Davies, our very on-the-ball Chief Medical Officer, is right that obesity is a national crisis – an epidemic threat worse than terrorism.

Antibiotics… again

But hang on a minute, obesity itself isn’t the problem – it’s the result.

The real culprit is over-use of antibiotics – the other major alarm issue Dame Sally has alerted us to for at least the last five years.

Wha..?

Antibiotics and obesity?

Sure, the connection is staring us in the face.

Because how come it’s not just SOME of us getting fat, it’s rapidly becoming ALL of us – 50% of women and 80% of men? And how come none of this started happening until twenty years ago?

That’s when farmers around the world – Americans call them Big Ag – started using antibiotics on an industrial scale in livestock production and for everything else. Right now, 65,000 tons a year and climbing – set to be almost double by 2030.

Money, money, money

Big bucks is the driver – higher profits, every farmer hits the jackpot.

With antibiotics regularly in their feedstuff, livestock animals can be farmed more intensively. Closer together, all in one place, easier to manage. But often in very dirty places and prone to disease – without the magic medicine keeping them healthy. Seen those pictures of chicken-houses?

More animals, less space – Jackpot One.

And 65,000 tons a year, remember? Slightly greater throughput than Dame Sally might be used to in the medical field – plenty of practice for superbugs to suss how to resist whatever antibiotics we clueless humans might throw at them. E.coli, salmonella, c.difficile, MRSA – they all start here.

Uh huh. But Big Ag has a bigger, darker motive.

Feed antibiotics to animals regularly – cattle, sheep, pigs, poultry, fish, whatever – and they grow bigger, fatter, faster.

Something tricks their natural gut bacteria into extracting more value from less food -at the same time supressing the reflex that tells them when they’ve eaten enough. They gorge themselves stupid.

Double the size in half the time – Jackpot Two.

And there’s antibiotics in plant crops too. Streptomycin for peas and beans, tetracycline for wheat – both of them in all kinds of fruit.

Nor does it stop there.

They’re everywhere

Waste from animals becomes manure – to replace nutrients in the soil depleted by constant use. Antibiotics are in the ground, seeping into the water table, leaching through into streams and rivers, into reservoirs – into our homes at the turn of a tap.

So unless you eat ONLY organic foods – grown without fertiliser from any animal source. And unless you drink only bottled water, or boil it death before even thinking about it – you’ve been on antibiotics all your life.

All of us have. Drip-drip residual doses – every day, every mouthful, since the day we were born.

Continuous dosing by powerful substances that make our own gut bacteria super-efficient at extracting the absolute maximum from every last molecule of food. Which switch off our natural mechanism that tells us when we’ve had enough. Our own immune system on the fritz – and getting fritzier.

Forget whatever diet you’re on – pretty well all the food we can buy at the supermarket has antibiotics in it. No escape, even if you eat healthy – you’re getting antibiotics every day and on course for obesity.

Fast food to the rescue

Which is exactly why fast food might save us.

OK, so you order a chicken burger. Better throw away the bun, the salad, the sauce and the side-order of chips – antibiotics in the lot of them.

But not in the meat. Or at least, not in the meat – soon.

Because with falling market volumes – and negative press about the sheer volume of their business contributing to major antibiotic resistance – major fast food chains McDonalds, Subway, Chipotle and others are switching to antibiotics-free supplies. Zero in their chicken – and as soon as possible, zero in their beef and other stuff too.

In the meantime, if you’re worried, get ready to boil everything – meat vegetables, fruit, the works. And when we say boil, we mean nuke it for at least 30 minutes – it’s the only thing that works.

Either that, or be paranoid about genuine organic-sourced food. But check the label thoroughly – even the expensive designer stuff is likely to come from soil in some way exposed to antibiotics.

Nobody’s fault

Are we being OCD about all this?

Well, every girl wants to be pretty, not a two-ton Tessie. And laying the guilt-trip on them that they eat themselves fat is unnecessarily harsh, cruel and callous.

Yeah, so they’re overweight. But how are they to know they’ve OD’d on antibiotics all their lives and their body’s regulatory systems are shot?

Antibiotics upset the natural balance of the body’s own bacterial microbiome, drastically altering its defences, weakening its survival strengths – making it prone to asthma, food allergies, diabetes and yes, obesity.

All of which makes Dame Sally especially right to flag down pregnant women. Antibiotics affect their babies’ bodies as much as their own. Worse, they corrupt the mother’s hereditary process that teaches the baby’s body bacteria about immunities before they are born.

So if Mum’s fat – and she may have battled all her life handling that stigma – her baby could be fat too, skewed by antibiotics that neither of them were prescribed, but which are in their systems anyway. And because of continuing exposure to antibiotics, weaker, less resilient, more fragile and helpless.

Action steps

Is there anything we can do about it?

Dame Sally as usual, has hit the nail on the head – though for different reasons than she first intended.

She’s worried about medical antibiotics not working because bacteria are fast developing all-round resistance. AMR. At a stroke, most surgical procedures become impossible. If antibiotics don’t work, there’s no infection control to safeguard the necessary incisions.

The only answer, stop using antibiotics (they’re useless anyway), rediscover hygiene. Wash and clean everything meticulously and constantly so germs never get a chance. Sterilise living spaces with a Hypersteriliser.

The preggy ladies are in the same boat. Stop using antibiotics – boil food to boredom, or choose expensive organics . Likewise, wash and clean everything meticulously and constantly so germs never get a chance. Sterilise living spaces with a Hypersteriliser.

Hmmm, supper time after all that. We might go a bit hungry though.

It’s going to be a while before all fast food chains get their act together and stop supplying food laced with antibiotics.

Shredded newspaper, anyone?

Originally posted 2015-12-11 16:20:45.

Why our medicines make us sick and how to fix it

Exercise sunset
You are what you eat –
but do you know what you’re eating?

The way our grandparents keep banging on about it, you’d swear they were tough as nails.

“Didn’t get sick with that in my day, you youngsters are wimps.”

When we was young

Yeah, thanks for that. Doesn’t look like that now though – they get just as sick as we do.

Er, except they have a point.

There are all kinds of sicknesses now they didn’t have back then. New on the radar – nobody hardly heard of them fifty years ago.

Hello Legionnaire’s disease, toxic shock syndrome, Lyme disease, campylobacter, escherichia coli, vibrio cholerae, helicobacter, erlichiosis, Bartonellosis, Marburg virus, Ebola virus, hantavirus, HIV, cryptosporidiosis, cyclyspora, fungal diseases and spongiform encephalopathy, just to name a few. Sick and super-sick.

And how about allergies? Asthma, allergic rhinitis, peanut butter, lactose intolerance, coeliac disease, yeast, shellfish – all of them chronic, highly unpleasant – and in increasing cases, life-threatening.

Yeah OK, we don’t live the same as we did fifty years ago. People smoked like chimneys, air travel was a once-in-a-lifetime luxury – and apart from fish and chips, fast-food was a fledgling that’ll-never-work fancy.

Miracle magic

We also didn’t have the wonder-drugs – antibiotics. So amazing they wiped out a whole slew of illnesses and infection sources overnight. Doctors could perform miracle surgery – heart transplants, hip replacements, rebuild faces, reattach lost limbs, do the impossible.

Now they’re used for everything.

Got a problem? Hit it with antibiotics. Even, would you believe, for non-essential conditions like acne.

You got it – use and over-use. Fifty years of chucking them down our throats – no wonder bacteria have found ways to build up a resistance. Suddenly our wonder-drugs are not working so good any more.

Scarier still, right now all our head cheese numero uno medics are reckoning they’re going to conk out altogether. What the heck do we do when they stop working?

But that’s not why we’re getting these new illnesses. It gets way, way worse than that.

The answer lies in the soil

Because with all the wow-factor of antibiotics, farmers latched onto them too. To protect livestock crowded together in muddy, unhealthy conditions. And to fatten them up.

One of the big plus side-effects of antibiotics in feedstuffs is that animals bulk up faster on less food – getting to market quicker, at a higher price. Bingo!

Which means for fifty years, antibiotics have been used in food production big time – on a massive industrial scale, currently at 65,000 tons a year world-wide – and set to more than double in the next ten years.

Wow, amazing! All the world’s food supply problems solved.

With the totally predictable but unrecognised result that antibiotics are now in everything we eat.

Certainly in all meat, because they’re in the animal foodstuff. In plants too, because animal manure is the most productive natural manure. And in the soil, leaching down from the manure. Into the aquifers and watercourses – pretty well every river and stream in the country.

Uh huh.

One brutal and awkward fact staring at us right there.

The everyday dose

Whoever we are, man, woman or child – anywhere throughout the UK – WE ALL CONSUME ANTIBIOTICS DAILY as part of our regular diet. Carnivores, vegetarians – no exceptions. They’re even in the water we drink.

How can we tell?

Well here’s another change that’s happened over the last fifty years.

We’re all getting fat.

Check your own waistline. Right now two-thirds of adults and a quarter of children are overweight or obese.

Oh yummy. Which puts us all in line for heart disease, diabetes, musculoskeletal disorders, cancers, depression and anxiety.

The medics reckon it’s sedentary lifestyles, low exercise and high fat diets. Yeah, maybe.

But the elephant in the room is what farmers have already discovered – and been mainlining into their animals for fifty years.

Antibiotics make metabolisms bulk up. “Antimicrobial growth promoters” they call them – basically super-fatteners – like the wicked witch used on naughty children in fairy tales.

And traces of antibiotics have been in every mouthful everyone of us has eaten for the last fifty years. Exactly like we’re being fattened up for market.

Hey, fatty!

Yeah, the things are banned for farming in the EU and have been since 2006. Except here in Britain either the message hasn’t got through, or government and big bucks are conveniently looking the other way.

Want evidence?

Fifteen odd years ago, the family returned here to UK from a near life-time in South Africa. Within two years, our athletic sylph-like figures had metamorphosed into “charmingly chubby”. No, we weren’t eating different foods – just UK-sourced stuff we’d never had before.

And fifteen years ago, South Africa wasn’t using “antimicrobial growth promoters” to the same saturation level they are now. A chicken was just chicken – and a trip to Nando’s didn’t set you up to ballooning into a porker.

Which underlines the fact that antibiotics really do create major changes in the body.

Our innards are full of benevolent bacteria – 100 trillion of them doing the heavy work of digesting, producing proteins and helping to manage immune systems, while we park off with the Xbox on the sofa – Call of Duty Black Ops 3, or something equally important.

Immunity school

It’s these bacteria that our Mums teach when we’re in the womb and while we’re nursing –building our defences for all kinds of diseases we’ll face later in life. The same bacteria learn how to create immunity in our formative years too. Those days eating mud have a purpose.

Thing is though, that we don’t face the same diseases we were set up for in our childhood. Our water supply is pure, so there’s no germs there. We have inside loos and hot water, so we’re a lot cleaner than we used to be.

Uh huh. An immune system with nothing to do – so it goes rogue. Triggers false alarms like allergies when there’s no real threat. A crisis out of nothing. Net result, we’re less resistant than we were fifty years ago. Grandpa was right, us youngsters are wimps.

All these newly antibiotic resistant illnesses don’t help either. MRSA, salmonella, streptococcus, c.difficile, gonorrhoea and e.coli. Even that Victorian illness TB – almost completely off the scope in UK – has found a way to make a comeback.

Yeah, weaker than our Swinging Sixties oldies – and more at hazard because the wonder-drugs don’t work any more.

Hike up our hygiene

Which leaves one line of defence that’s now essential if we’re going to survive. Hike up our hygiene levels so that harmful pathogens can’t get us – we’re not just clean, our surroundings are sterile. No bacteria, no risk, job done.

Which means two things.

Washing our hands before and after we do anything like eat or hit the loo – so there’s never any germs on them.

And misting our surroundings up with a Hypersteriliser, so there’s no germs around us either – particularly in the air – they’re oxidised to nothing by ionised hydrogen peroxide. Bacteria gone, viruses too, safe and sterile.

OK, now we can stop with the antibiotics, though the farmers have still got an issue. Better hygiene all round should sort it – why shouldn’t pigs and poultry be protected sterile-safe like we are?

Oh yes, and no more obesity either – though count on it, diets will still remain a fad. Yes, still the gym, unless we’re sick of it. Yes, still the carrot juice.

But we don’t all have to be Size 12 to look fit.

Originally posted 2015-11-24 15:23:15.