Don’t worry, it’s not Ebola – you just need a flu jab

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Chicken running in snow
Brrr! Ignoring flu in cold weather could do you a lot of no good

The symptoms look the same in the first ten days. Headache, feverishness, sore throat, fatigue.

And make no mistake, flu CAN be a killer. More people catch it – and more people die from it every year – than all the Ebola cases put together.

Relax – there’s no need to suffer – you can get a flu vaccination just about anywhere.

Protection for everyone

It’s quick and easy too – just about anyone can have it.

And it’s not just the oldies who get it for free.

It’s anyone at serious risk of getting the the flu, expecting mothers, or people with a serious condition like asthma or diabetes.

Even your kids can have it – not from a jab, but a nasal spray.

So if it’s that easy, what are you waiting for?

Winter is coming

Because don’t be taken in by all this mild weather. It might be the warmest year in centuries, but this is Britain in winter – and it WILL change. And when those double figure temperatures dip, that’s when your body is vulnerable.

Your GP can do the jab and so can your chemist. If you’re over 65, you’ve probably already had a text message from the NHS, reminding you to book one.

Yes, you do need to book – there’s a few questions to ask first, to make sure you’ll be OK.

Get it done at your desk

You can even get it done at work. Every year, employers face a staggering £1.1 billion cost for lost working time, so maybe you can strong-arm the boss to have it on your company’s medical scheme like BUPA.

There’s also lots of companies that come in to the office and do it on the spot. A quick two minutes and a deserved coffee break.

If you pop into your chemist, reckon on it costing you about £12.

Some places do charge a bit more, but you’ll get extras like a nasal spray and vitamin C tablets thrown in as part of the deal.

Effective protection

Does it work?

Definitely – though since we’re all different, it’s better for some people than for others.

It depends on the type of flu too. The vaccine will cope with most, but there are thousands of varieties and new ones developing all the time. This year’s includes protection against:

  • H1N1 – the strain that caused the swine flu pandemic in 2009
  • H3N2 – a strain of flu that infects birds which was active in 2011
  • B/Massachusetts/2 – another strain that was active in 2012

It’s because these strains keep changing that you need to have the jab every year.

And it’s worth doing because flu can very quickly get serious if you’re not careful.

Don’t take chances

Risk going out when it’s cold and wet and it could turn into pleurisy or pneumonia.

In 1626, the famous philosopher Francis Bacon died from the after-effects of stuffing a chicken with snow bare-handed, trying to win an argument that cold preserved food better than salt.

The chill that he caught turned to acute pneumonia in a damp bed and that was the end of him. A ghost chicken reportedly haunts Pond Square, Highgate to this day.

Perhaps it’s a way of reminding you.

Don’t be chicken about getting your flu jab!

Originally posted on 26 July 2018 @ 5:22 am