Why that super-fit bod is going to get fat

Fortune teller
The future’s not looking good – unless we act NOW

Not healthy, right?

Neither is asthma, TB, or coeliac allergy. The possible alternatives if you don’t suddenly balloon.

Yeah, yeah – we’re banging on about this a bit hard this week, but blame it on Dame Sally.

Boss doctor lays it on the line

That’s Dame Sally Davies, England’s Chief Medical Officer*, who recently pointed to obesity as being a national threat worse than terrorism – exactly the same as she said about antibiotics resistance only a few years ago. Our super-drugs aren’t working, so super-bugs are killing people.

The thing is though, that these two threats are linked – except Dame Sally doesn’t seem to think so. Her mind-set suggests obesity is self-inflicted and that people largely bring it on themselves – the burger/pizza mentality.

Why else would she suggest a “Fat Tax” for overweight airline passengers? It’s their lack of self-discipline and laziness that makes them the way they are, therefore they should pay.

The real culprit

Yeah, except Dame Sally, fat people are not necessarily the bio-criminals you think they are. Go back to your other worse-than-terrorism threat, antibiotic resistance – and the common denominator is antibiotics.

You’re worried about over-use of antibiotics – causing bacteria to resist them. They no longer work as life-savers, so modern medicine becomes impossible – people die on the operating table.

Not wrong, though it brushes aside WHY antibiotics are over-used.

Yes, doctors prescribe them more often than they should, but it’s agriculture that gets through industrial levels of the stuff – 240,000 TONNES a year world wide and counting.

Sure, sure, it’s supposed to be for veterinary reasons, to keep animals healthy. But every farmer since 1946 – when the first batch of super-chicks was produced – has it emblazoned on his profit and loss ledger that antibiotics fatten up animals so they earn more for market. Profit, profit, all the way.

Yeah, so there’s antibiotics in the stuff they sell – and biologically, people are animals too.

Fat pills

Which means pretty well anything they buy at the supermarket has antibiotics to some level or other. Whatever customers eat, their bodies bulk up – just like cattle and pigs and chickens. Exactly like taking pills to make them fat, only they don’t know it.

Suddenly puts our rocketing obesity epidemic into a new perspective, doesn’t it?

Not couch potatoes pigging out, but ordinary Annes and Cynthias being MADE FAT by the carefully chosen and supposedly healthy meat and two veg they make for their families. Their bods are cruelly gone and no wonder – drip-drip antibiotics all their lives, it’s a wonder they’re not bigger.

Going vegetarian doesn’t help much either. Despite the early morning jogs, Dame Sally, your own raw vegetables – organic or not – are just as likely to be laced with antibiotics from the manure used to grow them. How do you like your amoxicillin and tetracycline? Your bod’s at risk too.

Pincer threat

Worse than terrorism?

Well yes, a lot more people are at risk – thousands and thousands of them. Trapped in an antibiotic pincer movement. Antimicrobial resistance on the one side – damage and aberrations in the body’s microbiota system on the other.

Because that’s what antibiotics do, they kill and maim resident bacteria, upsetting the balance, triggering the urge to over-eat, or glitching other functions. Where else do we suddenly get all these allergies that never existed 20 years ago? Phantoms and false alarms triggered by the immune system going on the fritz.

Which means we have to be doubly careful if we all want to survive in the future.

If antibiotics don’t work, we could die from a paper cut. And being fat opens the door to other problems like cancer, type 2 diabetes, heart disease, high blood pressure, gallbladder disease, osteoarthritis and gout.

And those are just for starters. With the immune system out of balance we are shadows of what we used to be. Weakened defences, lowered resistance, more susceptibility to disease and infection.

All happening just as our reliance on miracle drugs is coming to an end.

Yes, worse than terrorism, Dame Sally – both of them.

A way out

So what can we do?

Well, as England’s CMO, you need a big stick to enforce cut-backs on antibiotics – not just in medicine, but in the world of Big Ag. If DEFRA and the FSA don’t listen, you’ll have to go in swinging.

For the rest of us – not much we can do until the farmers get their act together without antibiotics, so the best is probably to go vegetarian and grow our own – without fertiliser. At least we’ll know what we put in our mouths is safe.

As for our lowered defences and increasing vulnerability, Dame Sally you’re right again – we need to rediscover hygiene.

To go back to basics like washing hands before we do anything. To clean and disinfect everything before we use it – even to sterilising our surroundings, making the air we move in and breathe secure and safe.

Gonna be a long, hard road though.

The only way to a strong, fit bod involves sweat.

* Note: Professor Dame Sally Davies was England’s Chief Medical Officer from June 2010 to September 2019. As of October 2019, the current Chief Medical Officer is Professor Chris Whitty.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 25 December 2018 @ 9:49 pm

Originally posted on 25 December 2018 @ 9:49 pm

Obese? Surprise, surprise – we’re all on fatteners

Sad and fat
You never asked to be big – it’s not your fault either

The do-gooders are always telling us.

The ones who aren’t fat themselves – yet.

They don’t face the jeers and insults – or the misery of staring in the mirror and feeling ashamed.

Everyone gets a chance

Yeah? Well the good news is, they’re going to get theirs.

One day soon, THEY WILL BE FAT TOO.

And like us, they’ll wonder how the hell it happened.

How they could go from good healthy living – walking the mile from the bus to the office and back every day, just an hour of TV a night, no fast-food except on Saturdays, three times a week at the gym, always a walk on Sundays – and suddenly they’re size 18.

It can happen – and it will.

Because however hard we try, more and more of us are getting overweight every day.

Half of us are already there – the number of us fatties has pretty well trebled since the 1980s.

By rights, we should only tip the scales at 65 kg. Fat chance of that now, we’re more than likely weighing in at 70 kg – and that’s without the largeness factor.

Go back to the 50s, and it becomes even worse. Your average bloke weighed 11 stone 6 (72 kg) with a waist of 34 inches. Today he’s 12 stone 6 (78 kg) with a waist of 37 inches – a real porker alongside David Beckham at 74 kg and 32 inches.

In the beginning

So what happened in the 50s? What was it that triggered our unhappy habit of putting on weight like crazy – when we weren’t even close to scoffing ourselves?

One word – antibiotics.

Not for medicine or fighting disease, but for shovelling into farm animals.

Because it made them grow faster. Bigger, fatter, quicker.

Sound familiar?

Exactly what’s happening to us. Bulking up from chemicals that force our gut bacteria to absorb more calories, the root cause of obesity.

BANG! Jackpot!

Ramping up more and more and more as farmers realised the profit potential – and high-tech, high intensity production took over farming across the board – beef, dairy, mutton, pork, poultry, fish and even plant crops.

Today, round the world, agricultural use of antibiotics tops 240,000 tons a year.

And right there, we’re screwed.

Because however we fill our supermarket trollies, everything’s loaded with antibiotics. Lamb from New Zealand, check. Oranges from Israel, check. Chicken from Norfolk, check. Tomatoes from Spain, check.

The stuff is in all the food we eat, though we don’t know it. In our water too, as the animals poo to enrich the soil, and the ground water winds up in our taps.

Eat, eat, eat

What happens to us is the same as the animals. Some of our gut bacteria gets killed, some of it gets modified. We extract more calories out of the same food and become more efficient at absorbing it. Ever wondered why you get so big but your poo remains the same?

Worse, the switches that tell us when to stop eating get over-ridden. We chomp like there’s no tomorrow. Forget all the baloney about will-power and lifestyle – we become eating machines, just like the farmers force their pigs and chickens to be.

What’s that you say? Antibiotics were banned to EU farmers in 2006?

Quite right, they were – but only for growth promotion. Veterinary use to prevent illness is still permitted. Only on prescription.

Yeah, right.

So what happens when animals are herded so close together that sanitary conditions are nearly impossible? Careful with that, it’s a breeding ground for epidemics. Better pump in the antibiotics just to be safe. Strictly medicinal. Looks good on the brochure too – the healthiest pigs in Britain.

Every mouthful we take, right?

Every day of our life since birth. Not our fault at all, we had no say in it.

The Mac factor

Oh sure, we shouldn’t pig out on burgers – at 550 calories in a Big Mac, we know that already.

Except a Big Mac is not the junk food the do-gooders would have us believe it is. Yes, it’s loaded with calories, one of the best power foods on the planet. In the poor countries of the world, it’s about the best nutritional boost any starving kid could be rescued by.

The best value for money too. Which is why The Economist magazine created the Big Mac Index – a light-hearted look at real money values around the world, because it’s available everywhere.

We shouldn’t worry though. Saying a Big Mac will make us fat is like saying we’ll get pregnant from kissing. It takes a lot of Big Macs – and a lot of kissing – to achieve the reality.

Plus, don’t forget – the do-gooders eat the same food we do. So it’s only a matter of time before they’re fat just like us. Serve ‘em right for ignoring the evidence in front of their face – that fatteners for animals fatten us too.

Avoidance

So what can we do?

Not a lot, everything coming at us is loaded.

But we can avoid it.

The heck with the price tag, switch to organic food. Not the designer stuff that’s been wee’d on by celebrities – the real products that are labelled “Antibiotics Free” or similar. Choose bottled water, stuff you can check comes from a pure source.

If you have to buy regular food, the only thing is to boil it to hell and gone – 30 minutes at least, but then you’ll know it’s safe. Be sure to chuck away the broth though, you’ve only boiled it out, you haven’t got rid of it. Yeah, the food tastes crummy, but what can you do?

Believe it or not – a poo transplant could work. Sounds a bit sordid, but swapping faeces with someone not affected by obesity can change the composition of bacteria in our own gut and set them straight again. There is even a way to do it ourselves.

Now for the first time, all those weight reducing ideas stand a chance of working. With the fatteners gone, we should really see some results.

About time too.

With apologies to anyone already embarrassed by it, who wants to go through life looking like a whale?

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 24 December 2018 @ 9:26 pm

Originally posted on 24 December 2018 @ 9:26 pm

Why we’re all antibiotics junkies and it’s killing us

Beautiful mouthful
Open wide. Your next antibiotic fix is ready

We’ve all got the habit – but never even realise it. No idea we’ve been mainlining on the stuff all our lives – right from that first twinkle in our mothers’ eye.

Addicts? Chronic habitual users, more like.

And yes, we do feel cravings. Some of us more than others, depending on how far we’re gone.

A lifetime of abuse

We’re easy to spot. Not from the sunken face, deathly colour or shrunken bodies. Quite the opposite.

Most of us are rosy-cheeked, full of life and decidedly chubby. More advanced cases are bigger, flabbier, seriously overweight. At the very worst, clinically obese.

Yeah well, bigger, better, fatter is what antibiotics do.

Ask any farmer.

Put antibiotics in any animal’s food and they bulk up – grow faster, bigger, heavier, often in half the time. Stuff like lasalocid or salinomycin for feed conversion, bambermycin to bulk up cattle and poultry, monensin for cattle and sheep, or virginiamycin and bacitracin for growth among poultry.

Banned of course, since 2006. The EU outright recognised that over-use was creating superbugs untreatable by antibiotics, so all non-therapeutic treatment was made illegal.

Uh huh.

Because it doesn’t look like UK agriculture got the memo. Banned maybe, but use of antibiotics on British farms rose from 350 tonnes in 2009 to 420 tonnes in 2013.

Not exactly enforced, is it? Not enough budget to police the job apparently.

Why we get fat

Now here’s the inconvenient bit – humans are animals too.

Just like animals, human gut bacteria respond to antibiotic exposure – with the same kind of results.

And all those animals are part of the human food chain. Beef, mutton, pork, poultry and fish are on everyone’s regular diet. Good healthy meat maybe, but laced with a lifetime’s feeding on antibiotics.

Which means there’s antibiotics in OUR systems too. Not a lot maybe, 10 micrograms per meal or less. But every single day – 365 days a year, throughout our whole life time – and even in the womb.

Well sure, Mum has to eat too doesn’t she? And her system nurtures her baby’s. What happens to her gut bacteria is mirrored in her growing embryo.

And there’s no escape, even if she’s vegetarian.

Animal poo makes manure, which feeds the soil, so their antibiotics wind up in the plants that grow in it. But antibiotics get used in plants anyway, to keep crops healthy and free from disease – old favourites streptomycin and tetracycline are widely used everywhere.

Yeah, and in your drinking water too. Drained from the soil, to the rivers, to the reservoirs, to the kitchen tap. Or from insufficiently processed waste water treatment. All those medicines flushed down the loo, come back to haunt us.

You got it. Every mouthful we take, food or drink, contains traces of antibiotics.

Thermo-nuclear tummy

Any idea what that does to your gut bacteria?

Well if the Doc gives you antibiotics to treat some bug, it’s a bit like a nuclear explosion going off in your tummy. Lots of dead and dying bacteria – some of them bad guys, but a lot of good ones too. Killed, maimed, or knocked so out of kilter they start going rogue.

Ever had the runs after antibiotics? Now you know why.

Meanwhile of course, you’re still getting low level doses with every mouthful. After the big bang, the terror war continues.

Not good. Because ordinarily your gut bacteria help you digest food, produce proteins, and even help regulate your immune system.

Except now digesting food has gone a bit squiff. The body absorbs more than it should, gets rid of less. The trigger that says “I’ve eaten enough,” stops working. And just like animals, we bulk up.

And not just some of us. It’s beginning to look like ALL of us – already more than a quarter and growing.

Yeah OK, so some of it is life-style – the couch potato gluttony that glossy magazines for thin people accuse us of. But we’re not naturally like that – and nobody in their right mind wants to be super-fat.

Some of us are safe – for the moment. Others are unlucky and their systems run amok – pigging out on sweets, fizzy drinks, cakes and power food like quick-charge burgers and pizza – the snowball effect of a lifetime’s antibiotics. Getting fatter, faster and hating every second.

Dying for it

Which is where the killing bit comes in.

Getting fat challenges the system in other ways. Asthma, tuberculosis, type 2 diabetes – life-threatening conditions if not controlled. No crash diet in the world can fix those – how DO you fix a system that’s running wild and crazy?

Even phantoms get in on the act. With gut bacteria out of order, the body invents ailments which aren’t there. Food allergies, pollen reactions – the perils of anaphylactic shock. Nothing’s really wrong with us, but we can die anyway.

All thanks to the miracle medicine the Doc is now withholding from us to take down our latest infection problem. Antimicrobial resistance is the worry – the fear that whatever antibiotic we’re prescribed won’t work because the superbugs are immune to it.

A bit late now, isn’t it?

We’re already on antibiotics – have been all our lives. Which is why we’re weaker, less resilient and more prone to illness than at any time in our history – possibly even why we’re sick in the first place.

Yeah, antibiotics. Think they won’t kill us?

They’re already doing that.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 23 December 2018 @ 9:07 pm

Originally posted on 23 December 2018 @ 9:07 pm

The heck with superbugs, antibiotics make you fat

On the scales
No we’re not unhealty, our body bacteria are glitched

Forget the guilt trip, we’re not to blame.

At least most of us aren’t – even though, officially, Britain is Top of the Fat Pops of Europe – with more than a quarter of us already obese, and more than half of us definitely overweight or tending that way.

Not our fault

Yeah, admittedly there are SOME of us who do overindulge. Unhealthy eating, gorging ourselves. But not everyone’s into deep-fried Mars bars – even though we’re most of us a bit tubby.

We weren’t always like this, were we?

And while our modern lifestyle of going by car to our desk jobs, downing fast food and platzing out as couch potatoes in front of the TV doesn’t help, stress doesn’t help either. How many of us have sleepless nights worrying about our jobs, security, social image or love life?

No, not everyone’s into comfort food – in fact it’s more of a wonder we don’t waste away to nothing with all those anxieties going round in our head.

You are what you eat, the authority figures tell us – and yes, they’re right.

But they’re not exactly open with the truth about that – mostly because even THEY don’t know.

Awkward secrets

They actually don’t know that every mouthful we take – food or liquid – includes traces of antibiotics. That eggs, bread, meat, or even a glass or milk is likely to contain as much as 25 micrograms of tetracycline or something similar.

Why?

Because every day since agricultural researchers first fed streptomycin to reduce losses of cage-reared chickens back in 1946 – antibiotics have demonstrated the most unusual side-effect of rapid weight-gain, almost double in half the time, for ALL animal production.

Fast-forward to the 70s and 80s, with farmers hard-pressed to stay in business. Now antibiotics start being used on an industrial scale – 400 tons a year and more. They protect livestock crammed together in over-crowded and unhygienic conditions – AND bump up their weight faster, ready for market.

It’s an unbeatable money-maker. The big-time jackpot. So as agriculture ramps up into new high-tech intensive methods, antibiotics are added to the feedstuffs for everything – beef cattle, dairy cattle, pigs, lambs, sheep, chickens, turkeys – even fish like salmon.

No escape

Ah, so you’re vegetarian!

Don’t think you can escape that easily, antibiotics are used for plant culture too – streptomycin and oxytetracycline for fruit orchards and grain production, of course. And you bet – especially for big earners like crops for fuel ethanol and liquor distilling.

Antibiotics get into the soil too. Fertiliser from livestock, or pushed through from plants. The soil affects the ground water, so the stuff gets into everything else. Rivers, streams, reservoirs – and of course, your kitchen tap.

All of which means that whatever you eat or drink, every mouthful adds another micro-dose of antibiotics to your system. Every day, drip-drip-drip, a little more.

Your body bulks up – until one day, you look in the mirror and realise you’re a bit chubby, maybe even more than a bit. Not size 14 any more, most likely struggling for an 18.

No, no, no! You don’t want obesity or anything that goes with it. Not high blood pressure, diabetes, cancer, strokes or other heart problems. Not depression, low self-esteem, anxiety or body rejection either.

So how can you avoid this constant dosing by fat-producing antibiotics?

Two chances

JAM or brute force.

JAM Is Just Add Money. Stop buying ordinary meat and veg and go for the organic stuff.

Yes, it does cost a good bit more, which takes deep pockets. But at least with organic, the farmers undertake not to use artificial anything, which should include antibiotics – but could be a bit iffy with cow manure from unchecked sources.

Always a bit iffy anyway, that “organic” label. Like how do we know everything doesn’t all come from the same place but with different stickers. It happens with sandwiches, so why not organic foods?

Brute force is exactly that. Boil those antibiotics out of existence,

You could get really thin doing this, which will certainly fix any weight problem. It won’t do you much good otherwise though, because antibiotics aren’t alive like bacteria – you can’t scald or oxidise them them to death (just in case you thought you could use an ozonifier) – you have to boil them out.

And the only way is Fawlty Towers landlady style – to boil the food for at least 30 minutes. You then have to chuck out the broth and rinse thoroughly – inevitably making sure all the food value is washed right out. Not much nutrition left there – kinda like canned foods, which are cooked sealed. All the goodness is in the brine – pour that away and it could be soggy cardboard.

Same with your water. Don’t just boil it, boil it to death. Run it through filter paper, twice. With luck you’ll be safe.

Doesn’t exactly inspire you with confidence if the Doc prescribes antibiotics should you get an infection, hey? Yeah trimethoprim will get rid of that urinary tract problem, but what else will it do?

Skewed body systems

You see antibiotics don’t just kill bacteria, they cause them to mutate. Over time and through many generations, the bacteria and others round them develop immunity. They become resistant in their genes, a quality they are able to pass on to other bacteria of completely different kinds.

Which is how a friendly, helpful and useful bacterium might pass on immunity to a passive but hostile pathogen already resident in the body – its character changes – and suddenly there’s a nasty resistant superbug running amok that no medicine can fix.

Change character? Oh yes. You see, bacteria are normally resident and necessary in the body – they even outnumber our human body cells 10 to 1. Without them, we wouldn’t be able to digest food, extract proteins, or regulate our body’s immune system. Mess with them and the whole system goes out of balance.

Which kind of explains why we’re not only getting obese, but coming down with all these weird allergies to milk, eggs, nuts, gluten, shellfish and the like. Asthma and eczema too. How come now, after all the millions of years of human existence without them?

Body bacteria glitched by antibiotics is how. Defences going crazy at phantoms that aren’t there. Lower resistance to all kinds of things, our bodies weaker and less resilient than they ever used to be. Not helped by so many of us demanding antibiotics for every little ailment.

The super-duper-bug

So yeah, enter the superbug resistant to ALL antibiotics.

Think it can’t happen? There’s a kind of super-salmonella already out there that no antibiotic can cure. About the only alternatives are an AK47 or a flame-thrower.

Or a Hypersteriliser.

It won’t kill bugs already in your system, but it won’t make you fat either.

What it will do is mist up your living space with hydrogen peroxide and oxidise ALL viruses and bacteria to nothing – safe for you to go back in without fear of germs or infection.

That plus keeping our hands clean all the time, and we may never need antibiotics any more. We simply avoid the germs they might be used for. It’s the old way of doing things. Rediscover hygiene.

Now to get the weight off. There’s even a way out from diabetes. Reduce the fat in your pancreas by as little as 6% and your system resets insulin production, you’re back on your way to normal.

Yeah, back to your chic, slim self!

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi. Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead. The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 20 December 2018 @ 8:14 pm

Originally posted on 20 December 2018 @ 8:14 pm

As deadly as any terrorist, and in our workplace now

Killer in keffiyeh
The enemy within – we never know where they’ll strike – but they will if they get the chance

They’re right here, all around us.

Milling about, following our every move. No just stalking us – hanging on to our clothes, our skin, our hair, the immediate air around us.

Horror in the air

If you’ve seen the horrific pictures in the paper recently, you’ll know what we mean – the spray clouds of droplets and snot violently discharged by an ordinary everyday sneeze.

Germs, right? Billions and billions of them. Like Covid-19. Gross.

Except what we don’t see are the billions and billions more ejected in the “invisible gas phase” – tiny drops full of pathogens, hardly 10 micrometres across – small enough to spread 200 times further than previously thought, enough to cover any room and reach the ventilation ducts meant to purify them.

Yeah, shocking. We should all carry handkerchiefs. Stop this spread right before it starts.

Except it’s not just droplets from sneezes that are billowing in our office air.

Germs, germs, everywhere

Every one of us trails an invisible but teeming aura of microbes – bacteria, yeast, cells, and cell parts constantly given off by the body. A hodgepodge of good germs and bad, our own personal bio-signature.

All of which are in addition to the germs already in our office – lurking on desks and phones and everything else. As many as 10 million of them on every surface. A seething morass of common viruses and bacteria – e.coli, salmonella, clostridium difficile, campylobacter, the superbug MRSA, cold and flu viruses and norovirus – any one of which could put you in hospital or kill you altogether.

A daily threat just as deadly as any terrorist bullet. And we don’t even know it’s there.

OK, fine – the body’s immune system is hard at it, keeping all these bugs at bay. Most of the time nothing happens.

Until you start wondering why just about everybody in the office goes off sick four or five times a year – always an empty desk, colleagues out of action longer than their holidays – with a sick bill for country of £29 billion a year.

Uh huh. Worse than any terrorist opening up with an AK47. 1.8% of the population out of action – that’s 1.17 million people – and anything upwards of 2,000 deaths.

All-out counter attack

So what do we do about it?

If yours is the average office – vacuum the floors, empty the waste-baskets and wipe down the desks – that’s it.

Yeah right, we’re going to stop a terrorist attack with a dirty rag?

How about we bring in a Hypersteriliser and do the job properly?

Get everybody out at the end of the day – then mist the place up with ionised hydrogen peroxide, so that all those viruses and bacteria are oxidised to nothing.

Forty minutes a room, that’s all it takes. After which the whole place is sterile. No hovering bugs to breathe or touch – no residual sneezes to take us down.

Every surface – even the air itself – is totally germ-free. Including all those nasties left behind from greasy fingers (burgers for lunch, cream doughnuts at coffee break) on keypads and light switches.

OK, so we’ll bring a whole load new germs with us when we waltz in tomorrow – our personal bio-cloud never leaves us.

But we won’t catch any bug left behind from yesterday’s work session – not even from the unlucky ones who caught one already and aren’t making it in today.

Yeah, take that, terrorist germs!

We aren’t scared of you – get lost!

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 14 December 2018 @ 6:19 pm

Originally posted on 14 December 2018 @ 6:19 pm

Why our medicines make us sick and how to fix it

You are what you eat – but do you know what you’re eating?

The way our grandparents keep banging on about it, you’d swear they were tough as nails.

“Didn’t get sick with that in my day, you youngsters are wimps.”

When we was young

Yeah, thanks for that. Doesn’t look like that now though – they get just as sick as we do.

Er, except they have a point.

There are all kinds of sicknesses now they didn’t have back then. New on the radar – nobody hardly heard of them fifty years ago.

Covid-19 of course. And hello Legionnaire’s disease, toxic shock syndrome, Lyme disease, campylobacter, escherichia coli, vibrio cholerae, helicobacter, erlichiosis, Bartonellosis, Marburg virus, Ebola virus, hantavirus, HIV, cryptosporidiosis, cyclyspora, fungal diseases and spongiform encephalopathy, just to name a few. Sick and super-sick.

And how about allergies? Asthma, allergic rhinitis, peanut butter, lactose intolerance, coeliac disease, yeast, shellfish – all of them chronic, highly unpleasant – and in increasing cases, life-threatening.

Yeah OK, we don’t live the same as we did fifty years ago. People smoked like chimneys, air travel was a once-in-a-lifetime luxury – and apart from fish and chips, fast-food was a fledgling that’ll-never-work fancy.

Miracle magic

We also didn’t have the wonder-drugs – antibiotics. So amazing they wiped out a whole slew of illnesses and infection sources overnight. Doctors could perform miracle surgery – heart transplants, hip replacements, rebuild faces, reattach lost limbs, do the impossible.

Now they’re used for everything.

Got a problem? Hit it with antibiotics. Even, would you believe, for non-essential conditions like acne.

You got it – use and over-use. Fifty years of chucking them down our throats – no wonder bacteria have found ways to build up a resistance. Suddenly our wonder-drugs are not working so good any more.

Scarier still, right now all our head cheese numero uno medics are reckoning they’re going to conk out altogether. What the heck do we do when they stop working?

But that’s not why we’re getting these new illnesses. It gets way, way worse than that.

The answer lies in the soil

Because with all the wow-factor of antibiotics, farmers latched onto them too. To protect livestock crowded together in muddy, unhealthy conditions. And to fatten them up.

One of the big plus side-effects of antibiotics in feedstuffs is that animals bulk up faster on less food – getting to market quicker, at a higher price. Bingo!

Which means for fifty years, antibiotics have been used in food production big time – on a massive industrial scale, currently at 65,000 tons a year world-wide – and set to more than double in the next ten years.

Wow, amazing! All the world’s food supply problems solved.

With the totally predictable but unrecognised result that antibiotics are now in everything we eat.

Certainly in all meat, because they’re in the animal foodstuff. In plants too, because animal manure is the most productive natural manure. And in the soil, leaching down from the manure. Into the aquifers and watercourses – pretty well every river and stream in the country.

Uh huh.

One brutal and awkward fact staring at us right there.

The everyday dose

Whoever we are, man, woman or child – anywhere throughout the UK – WE ALL CONSUME ANTIBIOTICS DAILY as part of our regular diet. Carnivores, vegetarians – no exceptions. They’re even in the water we drink.

How can we tell?

Well here’s another change that’s happened over the last fifty years.

We’re all getting fat.

Check your own waistline. Right now two-thirds of adults and a quarter of children are overweight or obese.

Oh yummy. Which puts us all in line for heart disease, diabetes, musculoskeletal disorders, cancers, depression and anxiety.

The medics reckon it’s sedentary lifestyles, low exercise and high fat diets. Yeah, maybe.

But the elephant in the room is what farmers have already discovered – and been mainlining into their animals for fifty years.

Antibiotics make metabolisms bulk up. “Antimicrobial growth promoters” they call them – basically super-fatteners – like the wicked witch used on naughty children in fairy tales.

And traces of antibiotics have been in every mouthful everyone of us has eaten for the last fifty years. Exactly like we’re being fattened up for market.

Hey, fatty!

Yeah, the things are banned for farming in the EU and have been since 2006. Except here in Britain either the message hasn’t got through, or government and big bucks are conveniently looking the other way.

Want evidence?

Fifteen odd years ago, the family returned here to UK from a near life-time in South Africa. Within two years, our athletic sylph-like figures had metamorphosed into “charmingly chubby”. No, we weren’t eating different foods – just UK-sourced stuff we’d never had before.

And fifteen years ago, South Africa wasn’t using “antimicrobial growth promoters” to the same saturation level they are now. A chicken was just chicken – and a trip to Nando’s didn’t set you up to ballooning into a porker.

Which underlines the fact that antibiotics really do create major changes in the body.

Our innards are full of benevolent bacteria – 100 trillion of them doing the heavy work of digesting, producing proteins and helping to manage immune systems, while we park off with the Xbox on the sofa – Call of Duty Black Ops 3, or something equally important.

Immunity school

It’s these bacteria that our Mums teach when we’re in the womb and while we’re nursing –building our defences for all kinds of diseases we’ll face later in life. The same bacteria learn how to create immunity in our formative years too. Those days eating mud have a purpose.

Thing is though, that we don’t face the same diseases we were set up for in our childhood. Our water supply is pure, so there’s no germs there. We have inside loos and hot water, so we’re a lot cleaner than we used to be.

Uh huh. An immune system with nothing to do – so it goes rogue. Triggers false alarms like allergies when there’s no real threat. A crisis out of nothing. Net result, we’re less resistant than we were fifty years ago. Grandpa was right, us youngsters are wimps.

All these newly antibiotic resistant illnesses don’t help either. MRSA, salmonella, streptococcus, c.difficile, gonorrhoea and e.coli. Even that Victorian illness TB – almost completely off the scope in UK – has found a way to make a comeback.

Yeah, weaker than our Swinging Sixties oldies – and more at hazard because the wonder-drugs don’t work any more.

Hike up our hygiene

Which leaves one line of defence that’s now essential if we’re going to survive. Hike up our hygiene levels so that harmful pathogens can’t get us – we’re not just clean, our surroundings are sterile. No bacteria, no risk, job done.

Which means two things.

Washing our hands before and after we do anything like eat or hit the loo – so there’s never any germs on them.

And misting our surroundings up with a Hypersteriliser, so there’s no germs around us either – particularly in the air – they’re oxidised to nothing by ionised hydrogen peroxide. Bacteria gone, viruses too, safe and sterile.

OK, now we can stop with the antibiotics, though the farmers have still got an issue. Better hygiene all round should sort it – why shouldn’t pigs and poultry be protected sterile-safe like we are?

Oh yes, and no more obesity either – though count on it, diets will still remain a fad. Yes, still the gym, unless we’re sick of it. Yes, still the carrot juice.

But we don’t all have to be Size 8 to look fit.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 13 December 2018 @ 5:59 pm

Originally posted on 13 December 2018 @ 5:59 pm

Not washing hands more dangerous than terrorism

Man with AK
Deadlier than you know.
His gun might jam, he could miss altogether – but a virus won’t

Read the headlines, and the world is a scary place.

Not as scary as everyday living though – and a lot more dangerous than we might like to think.

Yes, terrorism is awful – and yes, it is deadly. Last year it claimed the lives of 32,727 people worldwide.

Bad & badder

But no lesser person than President Obama claims that global warming is MORE dangerous. Well yes, if you think in natural calamities like hurricanes and tsunamis – the jury is still out long-term.

Closer to home, European statistics put road accident deaths at 25,700 last year – not far off the total for UK deaths from sepsis, a form of blood poisoning that nobody’s heard of, but which is a major killer just the same.

Scary, scary.

But still chicken-feed against what COULD happen. Even obesity is scarier – like two-thirds of adults and a quarter of children.

Look no further than the government’s National Risk Register of Civil Emergencies.

Top of the list is not terrorism, war, or even natural catastrophe. It’s pandemic influenza – the same killer that wiped out 50 million people in 1918 – more than all fatalities in the whole of World War One.

Our worst nightmare

And it could happen tomorrow.

Lesser outbreaks have already shown how such viruses can spread around the world.

Bird flu, Hong Kong flu, MERS – they just hop on a Boeing, courtesy of some unsuspecting traveller – and they’re there in eight hours, twelve tops.

And beware. As we already know flu viruses are super-CONTAGIOUS.

Yeah, yeah – you know all that stuff about coughs and sneezes.

About the handkerchief to – and trapping germs in your tissue.

But that still leaves your hands – which handle the tissue and dispose of it.

And do everything else for you as well – feed yourself, do things, get you through the day. Including touch your face maybe 2,000 or 3,000 times.

Which is where the pandemic bit really starts – from the shocking facts of life that:

Kind of inevitable, no?

Uh huh.

The ultimate killer

Slightly more menacing than a crazy with an AK47.

And the world has got bigger since 1918. When the world population was 1.8 billion and flu knocked out 1 billion, killing a third of the world’s population – all within the space of 8 weeks.

Now, today, nearly 100 years later, we’re 7.5 billion and counting – do the math.

Better get the soap. It’s a lot easier – and safer – than chasing bad guys.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 12 December 2018 @ 5:49 pm

Originally posted on 12 December 2018 @ 5:49 pm

What to do now the Doc can’t prescribe antibiotics

Pondering doctor
Life after antibiotics? Yes – if we hike up our hygiene!

It’s over – or almost.

The wonder-drugs of the Twentieth Century don’t work any more.

We are at hazard

Fifty years of pumping antibiotics into everything that moves have caused them to run out of fizz. Bacteria have learnt how to survive them – they have become resistant. Swallow a bunch of antibiotics right now and chances are they won’t do anything.

Not against the kind of infection we’re seeing today – the superbugs that medicine can’t clobber.

With rogue illnesses like MRSA, salmonella, streptococcus, c.difficile, TB, gonorrhoea and e.coli flying around, routine surgery is already an iffy issue. Soon it won’t be possible at all. The bugs will develop similar immunity to the few remaining effective drugs – and last failsafe will have gone for good.

Yes there are still a few antibiotics of last resort – the carbapenems, used in the treatment of the already-resistant MRSA.

But the bad guys are already at the door. Newest kid on the block is CRE – carbapenem-resistant enterobacteriaceae – a resistant strain that includes klebsiella species and escherichia coli (e. coli), both of which are normal gut bacteria but can go hostile.

OK, the guns don’t work, so it’s down to bare hands. Not as impossible as it seems – and we’re not dead yet.

Our hands have it

Since we use our hands for everything, they are pretty much our most major source of infection. Every touch brings a transfer of dirt and germs, microscopic so they still LOOK clean – but potentially deadly if they get into our bodies.

But wash hands, and most of the time, the problem goes away.

A good proper session with soap and hot water will get rid of 99.9% of the germs we all carry. It works for doctors and nurses – and it’s the major reason why every visit to hospital doesn’t land us at death’s door.

But it has to be a genuine wash – not hands under the tap for a few seconds, which is all most of us attempt. We don’t know the dangers, so we’re playing with our lives. There is no failsafe. We can’t rely on antibiotics to rescue us any more.

The other thing we need to do is sterilise the spaces around us. It’s not just our hands that are covered in germs – 10 million on each in the average office – it’s every single thing in our lives, including the air around us.

Yes, the air full of germs all of the time, but not always in concentrated clouds – and yes, day-to-day our immune systems can normally cope with it.

Except we spend most of our time indoors, particularly in winter – sharing the same space, breathing the same atmosphere. Which means the smallest thing about us can easily influence everyone else.

Interacting with each other

And it does. Every one of us trails around a personal germ cloud – billions and billions bacteria, viruses, smells, dead skin cells and other body detritus – everywhere we go.

We may not pass anything on to each other – that usually requires physical contact or breathing something in. But every day our clouds mingle and influence each other, creating a germ threshold that lingers behind us after we’re gone – and is there waiting for us again in the morning.

If any one of us has a weakness or underlying condition, we are at risk. Harmless to ourselves, but a possible threat to others. But not if the place is sterile. No germs, no risk – everybody’s safe.

And we need to be.

Our bodies are more sensitive than in years gone by – prone to allergies, vulnerable to even the tiniest of germ threats. Plus living and working on top of each other as our modern lifestyles demand, we’re much more contagious – if one of us catches something , we all do.

Which is why regular sessions with a Hypersteriliser are becoming essential after we go home at night.

A nifty gadget like a sort of posh wheelie-bin, it creates a super-fine dry mist of ionised hydrogen peroxide that spreads everywhere – actively pushing into remote spaces, cracks, crevices, all the places that never usually get cleaned.

As it does so, its electrically-charged particles reach out and grab viruses and bacteria, attracted exactly like magnets. The germs die, oxidised by oxygen atoms that rip their cell structure to shreds.

Forty minutes and the place is sterile – the mild, non-toxic 6% mist leaving only oxygen and water, which evaporates before it touches anything. Oh, and a microscopically thin layer of antimicrobial silver on everything – a sterile barrier that lasts up to a week or more.

Rediscover hygiene

How does this help the Doc?

Well if we make a habit of deliberately avoiding germs, half her problem has gone away. Prevention is better than cure – fewer patients means more time for care, more effort available for saving lives.

Yes, it’s a challenge without antibiotics. But keeping clean – sterile clean – is the one sure way of avoiding infection. If we rediscover hygiene, we’ll make it.

Easy, huh?

Just clean up our act and we’re there.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 12 December 2018 @ 5:38 pm

Originally posted on 12 December 2018 @ 5:38 pm

Our antibiotics price-tag: weaker, more vulnerable

Unhappy fat girl
Galloping obesity – the one effect of antibiotics nobody wants to talk about

They save lives.

Modern surgery would be impossible without them.

Anywhere an incision needs infection control – unthinkable without effective antibiotics to protect us from harmful pathogens.

Introducing non-miracles

Wonder-drugs, but beginning to be useless.

Because after more than half a century of intensive and continuous use – numerous bacteria have developed resistance – our miracle medicines are about as effective as Smarties.

Any visit to hospital, any accident or infection, and we’re all of us susceptible to an increasingly common slew of superbugs – MRSA, salmonella, streptococcus, c.difficile, TB, gonorrhoea and e.coli.

Which means doctors can’t use antibiotics in the critical situations where they need to. Not without taking chances. Or working the long way round. The hard way.

By ramping hygiene levels up high enough that infection can’t happen – washing hands, and making the surroundings sterile.

Hike up hygiene levels or else

Which is why a lot of hospitals are advancing beyond traditional wipe and scrub methods. Just because it smells of chlorine doesn’t mean it’s sterile. Nor does rub-and-scrub always disinfect everything. Under tables, behind cupboards, tangles of cable get missed out.

So does the air itself, probably 80% of any room space. More crucial than most of us ever realise, with each of us trailing around our own personal bio-plume of bacteria unique to each of us. Personal good bacteria – and personal bad bacteria – possibly harmless to ourselves, but a real problem to anyone with an underlying health condition.

Knowing this, hospitals are starting to treat air spaces just as much as surfaces. Pulsing them with ultraviolet light – or misting them up with hydrogen peroxide.

Count on it, we’ll soon start seeing similar procedures everywhere – at work, in schools, in restaurants and hotels, on planes, ships and buses – regular treatment to keep them sterile.

With good reason.

The dirty secret

Because there’s a massive downside to antibiotics that we’re only now becoming aware of – one that government and big business are trying very hard to keep quiet.

They’re making us weaker and more fragile than we were – less resilient, with less stamina – not the invincibles we once were. Compare us with our grandparents back in the in the 50’s and we’re a sorry shadow of ourselves.

All from over-use of antibiotics on an industrial scale – a world consumption 65,000 tons a year and rising rapidly.

But not in medicine – in agriculture.

You see, back in the 50’s, when antibiotics were discovered, the farming industry picked them up as healthcare for livestock. So much of farming involves mud and dirt that hygiene is next to impossible.

Antibiotics gave farmers a way of compensating for the lack of it. Their animals were protected against disease and infection by regular additions to their feed. Their profits were protected too.

Very soon, they began to notice something else. That animals on antibiotics, particularly fed from young, developed faster and bulked up heavier – bigger and more impressive, ready for market earlier – AND didn’t eat so much.

That did it. Because the principle worked everywhere. Beef cattle, dairy cattle, pigs, sheep, poultry – all of them developed faster, bigger – for even better profits.

Which is how the farming industry worldwide gets through 65,000 tons a year – in all likelihood set to double in the next ten years. Everybody wins, brilliant.

We’re the losers

Except for us.

Because the animals are on antibiotics all the time, right? Not like us, taking them for 10 days to clear an illness – regular doses in every feed, every day.

So antibiotics are in their systems – and have been for 50 years.

Which means they’re in us too. Not to the same level of course, but a regular part of our diet, every single day.

Not just in meat either. Livestock manure is highly prized as a high performance fertiliser. So there’s antibiotics in plants too – in varying quantities. In tubers such as potatoes – they’re pretty concentrated. The great British staple – mash, boiled, chips. We’re mainlining on the stuff.

You can see where this is going, can’t you? From the soil into the plants. And from the soil into the watercourses, leaching into the aquifers, into our rivers and streams, our reservoirs – ready and waiting for us at every twist of a tap.

Uh huh. For the last 50 years, every mouthful we’ve taken of pretty well anything has had antibiotics in it.

And if you think about how antibiotics work, they’re not exactly kind to us. They kill bacteria – and inside us that’s brutal. Because down in our gut there are more than 100 trillion bacteria living harmoniously – a synergistic arrangement where they do the work and we take it easy.

Bacteria digest most of our food for us. They make proteins to power us up. They even help regulate our immune system – set a good bacteria to catch a bad bacteria, a deal our bodies made with them millions of years ago, when we crawled out from under a rock.

But antibiotics kill bacteria. Not just the bad ones, but a lot of the good ones as well. Ones that we need to keep our bodies well. Suddenly clobbered because they were there. They got in the way. Killed in the fallout.

An internal atom bomb

Because that’s kind what it’s like when an antibiotic capsule dissolves in your belly. An atom bomb going off – among a population of trillions. Which is how, very often, a course of antibiotics can bring on a whole wodge of side effects – cramps, vomiting, diarrhoea, itches, rashes, wooziness, the works.

Yeah, the bad guy bacteria get killed. A lot of the good guys get killed, maimed or orphaned at the same time. They don’t perform as they used to – they’re weak, crippled, prevented from doing stuff. And it’s our bodies that suffer the consequences.

OK, penicillin – 1955. Discovered by Sir Alexander Fleming, sixty years ago.

Which means pretty well every one of us grew up with antibiotics being fed to us every day. Three meals a day, 365 days a year – every day for the thirty years we might have grown up to today – 32,850 doses of antibiotics in our system. No wonder we’re weakening!

Like allergies. Where do they come from? Rare as hen’s teeth back in the Fifties. Common as anything now. Peanuts, milk, eggs, fish, shellfish, soy, wheat – where will it end. And why?

A glitch in the system

Because our bacteria took a hit, that’s why.

And they’ve been taking a hit every day since before birth – because Mum’s diet had antibiotics in it too. So our immune systems are reprogrammed – hacked and rearranged, so they glitch when there’s nothing there – or kick in when they’re not supposed to.

Exactly when we need more protection because antibiotics don’t work, we’re weakened, more disease-prone and less able to recover from the same cause.

All done by antibiotics.

And here’s the kicker – the final insult.

They make us bulk up too. Particularly in early years. Just like the cows and pigs and lambs and chickens. Bulk up big and develop faster.

Except we call it getting fat. Doctors call it obesity.

Yes we can blame our diet too – however we try to finagle it. Too much carbohydrates, cut back on proteins, eat more vitamins – makes no difference.

Because regardless of what we eat, it’s sure to have antibiotics in it.

And yes, fatness is in our genes – but our genes are modified by our bacteria. And our bacteria are fighting with their hands tied behind their backs.

One hell of a price-tag, hey?

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 11 December 2018 @ 5:25 pm

Originally posted on 11 December 2018 @ 5:25 pm

How our antibiotics fixation is going to kill us

Taking a pill
It might make you feel better – but long-term it’s worse

It starts with a bacon sarnie – maybe our most addictive pleasure.

Super-bad for you of course, described by health experts as a “health time bomb in a bun“.

Ah yes, because it’s high fat and a major cause of atherosclerosis – bacon, butter, brown sauce and bread – overdo them and you’re dead.

Actually no – unless you pig out something stupid.

It’s how the bacon gets that way – solid, meaty taste you can’t resist. What happens out on the farm.

A disaster already happening

Antibiotics is how.

Because there’s a lot of money in pigs. So you’ll find them crowded together in high-intensity breeding sheds. Always dirty, often unhygienic – lots of pigs living close to each other, lots of pig poo – a real mission to keep healthy.

Which is where the antibiotics come in. Lots of healthy pigs, a sure-fire success.

Plus there’s a bonus. Antibiotics in their food makes pigs bulk up, especially from young. Bigger, heavier pigs – even more money.

It works the same with poultry – all those mega chicken sheds the size of aircraft hangers. Put antibiotics in their feed and you get bigger, better chickens – they even eat less too. Higher profits, lower overheads.

Which is why antibiotics are used across the board in all livestock production. Beef and dairy cattle. Lamb and mutton. A massive chunk of the food industry on an industrial scale – 65,000 tons a year world wide and rising.

One heck of a health time bomb.

Over-used and useless

Because when it comes to the purpose antibiotics were designed for – fighting disease in human beings – they’re beginning not to work any more. Over-use and abuse have trained bacteria how to be resistant. Our medicines are useless.

Mind you, we’re not exactly innocent ourselves. Jumping up and down with every minor ailment, demanding antibiotics from the Doc like they’re Smarties. Not finishing the course half the time when we get them – teaching bugs to be even more resistant.

“Antimicrobial resistance poses a catastrophic threat. If we don’t act now, any one of us could go into hospital in 20 years for minor surgery and die because of an ordinary infection that can’t be treated by antibiotics.”

*Chief Medical Officer, Professor Dame Sally Davies

Catastrophic, yes. But that’s not the time bomb.

The real one is ticking away in our kids.

Because what do antibiotics do? They either destroy bacteria, or slow down their growth – bactericidal or bacteriostatic.

Bacteria are us

But it’s a slowly dawning fact of life that we ourselves are more bacteria than human – colonised over our whole evolution and outnumbered 10 to 1. In our gut alone, there are more than 100 trillion of them – doing the heavy work of digesting, producing proteins and regulating our immune systems.

Hold that thought – regulating our immune systems.

Which means when that antibiotic capsule dissolves in our gut, it’s like a nuclear explosion. 100 trillion bacteria – boom! Yes, it gets rid of the bad guys, but there’s collateral damage too – good guys caught in the crossfire.

No wonder there’s side effects – cramps, vomiting, diarrhoea. All from fighting infection in a hip operation – what’s that about?

Yeah, that’s what happens when we take a pill. But that’s not the time bomb either.

You see, we’ve all of us been taking antibiotics continuously since birth – and even before.

They’re in the food we eat – the beef, pork, mutton and poultry. They’re in our vegetables too – from soil enriched by animal fertiliser. No getting away from it, we’re full of the things.

But hold it.

If bacteria regulate our immune system and antibiotics destroy them, what does that do to the rest of us?

System under threat

Plays havoc with our defences, right? Takes down our protective shield at exactly the same time that bad guy bacteria learn how to be invincible. Double whammy BOOM-BOOM!

Now flash-back to why those young piggy-wigs get antibiotics in the first place. Not the health reason, the money reason.

To bulk them up. Bigger, better, fatter pigs.

And don’t forget the “from young” bit. So their bodies LEARN to be fat.

Just like we humans do – and have been doing – more and more visibly throughout the last generation. Learning to get fat. Shaped that way by antibiotics. Hello Twenty-First Century obesity.

Yeah, you got it. We’ve done it to ourselves and keep doing it. Getting in deeper and paying the price.

We start as babies – our immune systems shaped and trained by our mothers’ own metabolism. Her bacteria teach ours – about good and bad. Some of her passive bad guys even teaching us about bogies we’ve neither of us met.

But she’s got antibiotics in her system from the food she eats – and so have we. Not even born and we’re already picking up bad habits.

It gets worse

There’s an even bigger hiccup if the birth goes iffy. Docs can save Mum and us by doing a C-section – a caesarean to get us out of trouble. It stops the bacterial learning curve though. Once that umbilical cord is cut, her system can’t teach us any more. We’ve got to go with what we’ve got.

Then whoops, what happens if she goes onto feeding us with formula? Any last-minute briefing sessions in her breast milk are denied to us – our bacteria have to make do with an incomplete picture. They don’t know how to recognise dangers, or what to do when they happen.

Yeah, yeah – but the world’s a healthier place than it was generations ago. Clean water, fewer diseases, better living conditions, less chance to get sick.

Except antibiotics have graunched our systems.

Our bacteria don’t see threats, so they make up phantoms. Reacting to things that aren’t there with very real symptoms – allergies, asthma. When you were growing up, how many kids did you know who broke out in hives from a peanut butter sandwich? Or went into full anaphylactic shock?

And now we’re getting fat, too. Never mind what we eat, we bulk up – like our bodies were trained to from birth.

Yeah, antibiotics.

We can’t live with them, we can’t live without them.

But not all bad

Except that’s not entirely true.

Inside our bodies we’re OK, protected by our own bacteria. It’s the outside nasties we’ve got to handle – viruses, bacteria and fungi, waiting to have a go at us.

Washing our hands is a start. Getting rid of germs on our skin we might ingest otherwise.

Sterilising our surroundings is our best follow-up. Misting up our living space with ionised hydrogen peroxide from a Hypersteriliser – oxidising all germs to nothing, keeping ourselves safe.

We may not stop the time bomb.

But at least we can try to slow it down.* Note: Professor Dame Sally Davies was England’s Chief Medical Officer from June 2010 to September 2019. As of October 2019, the current Chief Medical Officer is Professor Chris Whitty.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 10 December 2018 @ 4:54 pm

Originally posted on 10 December 2018 @ 4:54 pm