Burgers don’t make you fat – overeating does that

Morning exercise
A burger a day would be over-doing it – but a burger a week, whoever’s going to notice? Photo by Christopher Campbell on Unsplash

Lots of people eat a burger. And don’t get fat doing it.

They chow them down with enjoyment, and stay exactly the same size.

But burgers are bad for you, the nagging nannies insist. All that fat, all those carbohydrates.

Except lucky not-fat people aren’t impressed. And burgers aren’t so evil either.

A few burger facts

A straight McDonalds cheeseburger is 15 grams of protein, 12 grams of fat and 2 grams of fibre – 300 calories all up.

Stack that up alongside a good healthy Sunday roast with all the trimmings – Yorkshire pudding, potatoes, vegetables, gravy and stuffing – and the energy value comes in at around 565 calories.

Cross the road to Jamie’s posh Italian place and his designer burger on a toasted brioche bun with caramelised onions, crispy pancetta, Westcombe cheddar and totally decadent sauce weighs in at 1,387 calories – 2½ times the oomph of the roast – and 4½ times more than McDonalds!

Lots of people eat Jamie’s burgers too, and don’t get fat. They know when they’ve had enough and they’re satisfied.

Enough is enough

And that’s the secret. Stop eating when you’ve had enough, and extra inches don’t happen.

Your body tells you anyway. Starts feeling bloated and uncomfortable. Puts you off eating anything else until you’re back to normal.

But it’s not the same for fat people.

  • They don’t feel satisfied, so they keep going
  • Their bodies don’t tell them when they should stop
  • They wind up eating more than they need

Three personal disasters that normal, healthy bodies just don’t experience.

Which means something’s out of kilter. Somewhere, something’s wrong with their appetite control.

Appetite gone bananas

Because normal people just CAN’T overeat the way that fat people do.

Think back to the festive season only a few weeks ago. Try as we could, there was never any space for that extra helping of turkey or another piece of Christmas pud.

Which means it’s not burgers that are unhealthy – if they were, we’d ALL be dying like flies.

Except we’re not.

The unhealthy element is those poor overweight people – rapidly including the rest of us – who have a condition that’s doing them down. Only a few are gluttons, deliberately gobbling more than they should. The rest of us, like it or not, have a compulsive eating disorder that pushes us over the top.

And being fat is not nice.

On our way to fat

We try to control it and hate the way we look. We hate the way we feel too. The breathlessness and lack of strength, the constant strain of carrying all that weight around. Three stone overweight is like lumping a whole holiday suitcase everywhere.

As more and more of us are starting to know. Because right now two-thirds of UK adults and one-third of our kids are all overweight or obese – our numbers nudging steadily upwards over the last twenty years.

Told you so! say the nannies, threatening kale and pak choi. Something is definitely wrong.

Wrong, yes. And our medical experts do nothing about it.

Lots of wagging fingers and lectures about diet though. All that high energy food we eat, our couch-potato lifestyle and never any exercise, no wonder we’re all packing it on. We need discipline and control. And penalties for the error of our ways – fees for NHS treatment and deductions off our wages.

Medical fat shamers

J’accuse. One finger pointing, three fingers pointing back.

Because it’s not unhealthy eating that’s making us fat. Burgers don’t contain poison or noxious substances. We just eat too much of a good thing. Too much need-it-now, quick-satisfying, hunger-busting, high-energy food because we’re always famished. Eat, eat and overeat.

And why?

Because something in our bodies causes us to. Over-riding our natural balances and forcing us to overindulge. And it’s been getting worse over the last twenty years.

Out in the fat farms

Visit any of our Twenty-First Century factory mega-farms and you’ll see why. There are at least 800 of them out there, classified as intensive production units by the Environment Agency – shorthand for farms with more than 40,000 birds, 2,000 pigs or 750 breeding sows. All kept alive in crowded, severely challenged hygiene conditions by regular doses of antibiotics – at least that’s how the use of such drugs is justified.

Reality comes from the amazing side effect that antibiotics have – and which Big Agriculture has been steadily cashing in on for the last fifty years – snowballing in the last twenty.

Antibiotics make animals grow faster, fatter, bigger.

And guess what?

We’re animals too.

Fat-ernising all-round

We feed them, they feed us – and we’re all part of an antibiotic ingestion chain, regularly eating drip-drip doses of the most efficient growth boosters ever discovered.

And we wonder why we’re getting fat!

Truth is, via today’s supermarkets we get these growth boosters across the whole spectrum of things we eat. They’re in our meat, poultry and fish. And in our vegetables too – because manure from dosed animals is used to enhance plant crops – and leaches down into the water table, out to our streams and rivers.

Which means vegetarian nannies watch out! There are antibiotics in your pak choi too – ever noticed you’ve started nibbling two leaves instead of one?

So what’s to be done?

Oh, nothing much.

De-fat the world

Just a complete overhaul of our entire food system worldwide – which currently uses 240,000 tonnes of antibiotics every year.

Because either we get off antibiotics now, or we’ll all be fat and looking down the slippery slope to obesity, asthma, heart disease, cancer and a long, slow exit.

It’s not going to happen, is it? Too much inertia, too many vested interests, too much not wanting to face facts.

But it’s either that, or we each of us individually go cold turkey. Tighten our belts and just eat less. Or wear corsets. External gastric bands. It could even start a new fashion trend – especially if it makes us slimmer.

Walk a mile for a burger

It can be done though. If we’re strict enough with ourselves. Yours truly dropped 3½ stone in six months just by eating smaller meals, cutting out snacks and sticking to the two mile walk every day.

We’ll still be getting the antibiotics. But now we know, we can compensate for them.

And if our new slim selves enjoy the odd burger now and then, who’s going to know the difference? Enjoy!

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 26 January 2018 @ 12:09 pm

Our blundering obesity crisis: why junk food & sugary drinks were NEVER the cause

Dont take my Coke
Obesity, what obesity? We never used to be fat in the Fifties – what’s everyone talking about?

So what is this junk food stuff, exactly?

Unhealthy? Bad for you?

Gives you high blood pressure? Makes you swell up and burst?

A McDonalds McDouble, for instance.

If it’s so bad, how come it’s been called ‘the cheapest, most nutritious and bountiful food that has ever existed in human history’?

The good bad stuff

Wow, that’s seriously bad.

Bad because it’s good. So good that the McDonalds people force you at gunpoint to have two at once. And if you don’t eat them, you die of lead poisoning.

Eating two of course, is more than your body needs. Keep going like that and no wonder we’re all fat like two-thirds of us are.

Which is the reality of course.

It’s not “junk food” that makes us fat. It’s eating too much of the stuff.

Too much of those cheap , nutrition-rich, hunger-busting fast foods that are everybody’s on-the-go favourite. Grab ’em and eat ’em, just as you like – burgers, hot dogs, fish & chips, pizza, kebabs, sliders, sandwiches – they all fill you up in minutes.

Same thing with Coke. Buy two, or the Coca-Cola people will chase you down the street with a knife. Make that the two-litre bottle, they’re not playing around. And drinking that much in one go will make you fat too.

And there’s the proof, see? That junk food will be the death of us. At least so says the latest report by the Royal College of Obstetricians and Child Health.

Nice try, but not true.

Overeating compulsion

If it were, we’d have all been fat decades ago. From 1940, when the first McDonalds opened. Or 1892, when Coca-Cola started.

Sure, there were fat people around then, but not like there are now. Back in those days, most of us were slim. Thin as a rake, and pretty with it.

Same thing in the 50s. And the 60’s. The 70s, the 80’s and even the 90’s.

We ate fast food in those days too. And drank Coke. Yet somehow we never got fat. The typical British male was just over 5ft 7in tall, weighed 11st 6lbs, had a chest of 37 inches, a waist of 34 inches, wore size seven shoes and had a collar size of 14.

Sound fat to you?

Yes, we guzzled the stuff and enjoyed it. But never too much, like we do now.

So what’s different? What’s the CAUSE? What’s suddenly making us eat too much in the last twenty years?

“Ooh , er… lifestyle” say the medics, clutching at straws.

What, we didn’t have telly in those days? No Corrie, no Fawlty Towers, no Dr Who, no Steptoe?

And we didn’t have computers? No Atari, no Amstrad, no Apple, no Commodore Vic?

Alongside McDonalds and Coke and all the others of course?

Either that’s porkies, or the wrong end of the stick.

And since the Royal College would NEVER be anything but upright and honest, it has to be the stick thing.

So what’s happened in the last twenty years to make us eat too much now?

The awful answer

Ask the medics, because they already know the answer. They just don’t want to face the consequences of living with it.

There’s a whole INDUSTRY of making bodies eat too much. It’s worldwide too, in every modern country.

It’s called growth promoting, and it’s used in food production everywhere you can think of.

It started slow at first, a side effect of the miracle breakthrough of the Twentieth Century, antibiotics. Researchers found that small doses, fed regularly to livestock, caused them to bulk up and develop at lightning speed compared to ordinary farm animals.

Bingo!

Scientists weren’t sure WHY it happened, they only knew it did. Something that accelerated the body’s “I’m hungry” ghrelin hormone and suppressed the “I’ve had enough” leptin one.

Farmers couldn’t believe their luck. And with world population rocketing from 2½ billion back in the 50s to the 7½ billion we are now, they didn’t hang about. All those people needed feeding, and how. Boom time!

Growth boosters worldwide

OK, it took a while to get organised. Farms were small in the 50s, family-run businesses, unchanged for generations. Big money changed all that. First, broiler houses for chickens, factory farms on an industrial scale – and latest, the big-bucks CAFOs, Concentrated Animal Feeding Operations.

ALL of them shovelling in antibiotics like it was going out of fashion. 240,000 tonnes of them every year, worldwide. Poultry, cattle, sheep, pigs, fish – everything. Plant crops and vegetables too. Fertilised by manure from those same animals.

Growth boosters, get it? Ghrelin ON, leptin OFF. Eat, eat, eat, stop messing about.

So guess what? Just about every food type in your supermarket became laced through with the most successful growth booster ever invented. And we gobble them, mini-dose by mini-dose with every mouthful. Turning on our own ghrelin and turning off our own leptin.

Eat, eat and overeat – because our bodies HAVE too. The junk food myth.

Which means a fat lot of good sugar tax and banning fast food adverts in TV is going to achieve. Like tax on cigarettes never stopped smokers – and tax on alcohol never stopped boozers – us fatties are going to keep munching anyway, no matter how hard the Royal College try to stop us.

Not that they will. Their view on antibiotics is firmly fixed in another direction – antimicrobial resistance. Because of overuse and abuse of antibiotics for anything and everything, bacteria are increasingly becoming immune to our miracle life-savers.

Which puts modern medicine in total jeopardy. Just about every major medical procedure is rapidly becoming impossible because the antibiotics don’t work. No less a person than Dr Dame Sally Davies,* England’s Chief Medical Officer, has voiced that we are poised at a new Dark Ages.

Antibiotics resistance

No more heart transplants, hip replacements or caesarean births – in our lifetime we could any of us die from a paper cut.

None of which helps obesity – which is its own road to a slow and unpleasant death. Asthma, limb amputations, heart disease and cancer are all waiting in follow-up. And two-thirds of us are already on the way.

Yes, we can give up antibiotics. Stop eating the foods that contain them, like the all-natural, organic brigade. Not just the junk food but everything. Expensive – but doable.

But then we’ll need to up our game on hygiene. Because the only way to stay healthy will be to avoid germs altogether. Wash hands all the time, sterilise everything – stay out of trouble before it starts. Doable – and NOT expensive. We just need to overcome our laziness.

There’s only one problem. There’s 5 billion more of us than there were back in the 50s. We still need the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently feed us – and the antibiotics that keep them alive as well as fatten them. Forced production farming is so intensive, animals live on top of each other in appalling hygiene conditions.

Nope, we can’t all eat organic. There’s not enough land or produce to sustain us.

Our glorious end

Maybe all those big mouth politicians with their nuclear button-pressing threats have the answer. One press and foops! We don’t have to worry any more.

What was that Peter Sellers movie? Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb. Appropriately, to quote Col. Bat Guano: “You’re gonna have to answer to the Coca-Cola company.”

* Note: Professor Dame Sally Davies was England’s Chief Medical Officer from June 2010 to September 2019. As of October 2019, the current Chief Medical Officer is Professor Chris Whitty.

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 23 January 2018 @ 6:06 pm

It’s up to us now – if we don’t each of us help the NHS, nobody else will

Doctors warning
The writing’s on the wall – help the NHS, or we’ll all go down together

Forget the headlines and the soundbites – the only people who can help the NHS now are ourselves.

Never mind WHY there’s a crisis, if we all of us do our bit, we can get through this together.

First off, the NHS are right – don’t get ill. We’ve got to stop running to them unless it’s absolutely necessary.

Help the NHS – no more chances

There’s too many of us otherwise. Our numbers just swamp the place.

So we’ve got to stop making ourselves ill. Taking chances with our health that don’t do us any good.

Like our dodgy hygiene – we’re really lousy at keeping ourselves clean.

OK, we can’t see germs, so we can be excused for thinking that we don’t LOOK dirty.

We know about germs though, and the kind of precautions we should take.

But because we LOOK OK, we don’t do anything – and we hate being nannied about it.

None of which will help the NHS.

With an Aussie flu epidemic about to hit, on top of the usual winter tsunami, being precious about washing our hands is not exactly useful.

Especially when our track record is so iffy:

Ugh, the winter vomiting bug

Which gets really crazy when you think of the winter vomiting bug.

Norovirus is highly infectious and spreads on contact. Yet nine times out of ten, if ever we come down with it, we always blame the restaurant or fast food outlet of food poisoning.

Sure, the vomiting, diarrhoea and stomach cramps are so bad, we have to blame it on someone. It’s just extra hard to swallow that we caused it ourselves.

None of which can help the NHS when we show up, moaning and groaning. Norovirus is the one thing that can go round everywhere like wildfire – the last thing they need on top of the winter flood of patients and Aussie flu.

How are we so sure that norovirus is usually self inflicted?

It’s not just the poor washing of hands, it’s whether they’re washed at all.

Think about your day, from the time you left for work, to the time you meet your friends for dinner at the pizza  joint.

Think about the things you’ve touched that other people touch as well – the heavy traffic hand contacts everybody else makes, also without washing their hands.

Door handles, light switches, keypads, money, keys, hand rails, grab handles for instance. When do those things ever get cleaned – and how germified are they before you touch them?

Follow that with a whole day at the office, with perhaps 2 or 3 trips to the loo, and just maybe you’re also in that gruesome 62% or 40%. Yes, it’s possible. You do the whole day and show up for eats, without even washing once.

And then you order a double pepperoni and pineapple – which you EAT WITH YOUR HANDS.

So where does the food poisoning come from – out of the pizza oven, or off your own fingers?

Same thing with burgers, chicken drumsticks, kebabs, hot dogs, chips, bacon butties and anything else you munch on the go.

Finger lickin’ good, sure. And finger lickin’ norovirus, e.coli, campylobacter, salmonella or whatever else you swallowed at the same time.

Soap and water and safe

Yet all it takes – to help the NHS and spare yourself the agony – is a short session with soap and water. Always before food and always after the loo.

The same five minutes should help you duck the Aussie flu too. Because, yes, it’s airborne, but mostly spread on contact. Those gobs of snot and dribble are too heavy to stay up for long. Keep your hands and face clean and you can avoid them altogether.

Which is exactly how best to help the NHS.

Avoidance.

Don’t get ill in the first place, and the four-hour misery of A&E never happens. You never have to worry about getting a bed, or a possible appointment with the Grim Reaper in the corridor.

You do your bit – and everybody else does theirs – suddenly the NHS stands a fighting chance.

No more slagging them off. That belongs to the politicians, who can’t keep their mitts off, pretending to organise things. They’re not doctors, and they’re not managers – so what would they ever know about running a health service?

They’re the mob who shut down all the care homes, so the old folks have no place to go except stay in their hospital bed. The same mob who contracted local doctors so they’re no longer on call – and don’t work evenings or weekends either.

Want to see your GP? Sorry, on the golf course, come back next week.

See your Westminster wunderkind

All of which means contact your local party wunderkind and give them hell. All those people crowding into the NHS are their doing and it’s up to them to stop things.

And if you really want to help the NHS, make them think about the future too, not just the votes they’ll lose next time we go to the ballot box. Because if this winter’s NHS crisis looks bad, get ready for Armageddon in ten years’ time.

According to Dr Dame Sally Davies, England Chief Medical Officer, two calamities are coming that make Aussie flu look like child’s play.

The first is antibiotic resistance. Those wonder-drugs that make modern medicine such a miracle are rapidly becoming useless. The bacteria they’re up against have mutated themselves into immunity. All of a sudden, basic surgery isn’t possible any more – no heart bypasses, no hip replacements, no C-section births. You could even die from a paper cut.

Worse still, there’s no replacement. Nothing in the pipeline. The medicine cupboard is bare ands we’re back to the Dark Ages.

The second is obesity. Already two-thirds of us are either fat or obese – and a third of our kids too. All set for the slippery slope to asthma, type 2 diabetes, possible amputations, heart disease and cancer. Unless something is done quick, 30 million of us are going to die – long, slow and agonising – half the population of UK.

The politicians are doing nothing about these either. Still thinking about lunch, their picture in the paper, and a salary equivalent to five nurses.

So, want to help the NHS?

Lay it on the line to your local wunderkind – do something now, before it’s too late.

Oh, and keep your hands clean while you’re doing it. It could save your life.

About this blog

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 12 January 2018 @ 2:50 pm

Antibiotics crisis: what Public Health England is NOT telling us

Doctor with capsule
Antibiotics might save lives quick – they’re also the slow-burning fuse to world starvation

Antibiotics crisis is an understatement – it’s an all-out world-wide calamity.

“One of the most dangerous global crises facing the modern world today,” says Professor Paul Cosford, medical director at Public Health England.

But he’s not telling us why.

Antibiotic resistance is the impending threat he refers to – and he’s not wrong.

Ramping up fast is the failure of ALL antibiotics to halt infections caused by bacteria – and with it, the complete collapse of modern medicine.

According to England’s Chief Medical Officer, Professor Dame Sally Davies, without antibiotics minor infections become deadly – while surgery, chemotherapy and caesareans simply become too dangerous.

Wake up, world!

It’s a little late to be surprised. Since antibiotics were first discovered by Alexander Fleming in 1928, we’ve known that sooner or later bacteria would develop immunity.

Bacteria are the world’s hardiest survivors  – and imagining that we would be safe from them with antibiotics was always going to be wishful thinking.

Over billions of years, bacteria have learnt to survive freezing, boiling, living without  oxygen or water, in acid or alkaline environments, in light or pitch darkness. What makes us think we can succeed where the elements haven’t?

The track record is not good. So far, we’ve been lucky if an antibiotic succeeds for more than 10 years.  A few examples:

  • Tetracycline introduced 1950, resistance identified 1959.
  • Erythromycin introduced 1953, resistance identified 1968.
  • Methicillin introduced 1960, resistance identified 1962.
  • Gentamycin introduced 1967, resistance identified 1979.
  • Vancomycin introduced 1972, resistance identified 1988.
  • Ceftazidime introduced 1985, resistance identified 1987.
  • Levofloxacin introduced 1996, resistance identified THE SAME YEAR.
  • Ceftaroline introduced 2010, resistance identified 2011.

Devastating stuff.

Which is why medics are jumping up and down about overuse accelerating this resistance – putting the brakes on the public demanding our Twenty-First Century miracle cure. Because as many as 25% of all antibiotic prescriptions are totally unnecessary.

Tip of the iceberg

But that’s not the real problem, or even the beginning of it.

It’s antibiotics’ amazing side effect we’re turning our backs on. And already it makes the whole resistance issue look like a sideshow.

Ever since antibiotics started being used, researchers noted their extraordinary ability to promote growth. Bodies grew quicker, bulked up heavier, super-developing in months instead of years.

They didn’t need a full strength dose either – the kind to clobber an infection. A little and often was enough, a regular under-dose to start the growth spurt and keep it going.

Don’t believe it? Then ask yourself what’s the real reason two thirds of us are overweight or obese – and a third of our kids too? Animals get antibiotics, we eat them, we bulk up same as they do.

Wholesale overuse worldwide

Today 280,000 TONNES of antibiotics are pumped into farming animals around the world. Supposedly restricted to comply with overuse regulations. But actually a necessity to sustain the explosion of world human population.

From 2½ billion in the 1950s when antibiotics began to be used in any volume, to the 7½ billion we are today. Essential to produce the the 19 billion chickens, 1.4 billion cattle, 1 billion pigs and 1 billion sheep that currently feed us.

And right there is the Catch 22.

Modern factory farm methods are so concentrated and so intense that animals literally live on top of each other. Crowded, living in each other’s filth, conditions are so unhygienic that antibiotics really are essential for survival. On top of the growth boosting function they’re already administered for.

And guess what?

Antibiotics are starting to fail for farm animals too. They HAVE to be used to keep up numbers, but fight a losing battle against increasing antimicrobial resistance.

End of the world coming

Which means it’s going to happen.

One day soon, animals will start to die. Penned into slum-like conditions with no protection, an epidemic that will sweep through them like wildfire.

Containing it will be impossible, because there’ll be no defence. The antibiotics won’t work, so things can only go one way.

Which means wholesale animal deaths worldwide.

And the end of the food supply that sustains the extra 5 billion people that we have become since antibiotics enabled such huge production capability.

Two thirds of the world population.

Because bacteria always win.

Because we’re too stupid to realise that defence against them is a moving target, that they will always evolve to find a way round.

We’re all going to die

And that by the time we wake up to that fact, we’ll be dead.

Antibiotics crisis is right. And that’s what Public Health England aren’t telling us.

It really could be the end of the world.

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 23 October 2017 @ 5:38 pm

Originally posted on 23 October 2017 @ 5:38 pm

Antibiotics Armageddon: as deadly as the asteroid that killed the dinosaurs – and already on the way

Dinosaur Armageddon
The end of the world as we know it? Except it won’t be quick and sudden – get ready for a long and painful slide

Better believe it, we’re going the way of the dinosaurs.

Billions of us wiped out.

Gone.

And it’s already happening.

Except in slo-mo, not in an exploding fireball instant.

Ten, twenty years and more. No rush. Not taken out in a split-second asteroid flash.

But shoving us towards extinction just as surely as the dinosaurs.

Pushed by antibiotics.

Killer wonder-drugs

Yes, the very same wonder-drugs we’ve come to rely on as life-savers. Miracle rescue medicines to save us from every infection – so universally prescribed, we chomp them like sweets.

Yet even now doctors are worried these drugs are being overwhelmed by antimicrobial resistance. Mutating bacteria, immune to anything we throw at them.

Increasingly, our miracle antibiotics don’t work. And the day is fast approaching when none of them will.

Devastating, yes. But that’s not the direction the fireball is coming from.

And we cannot escape because it’s in every mouthful of the food we eat – every swallow of the liquids we drink.

No, not from any deadly bacteria – even though our defence is weakening against them.

It’s our own bacteria-killers that are doing the job. The ones the bugs are immune to. Those very same antibiotics that are supposed to protect us.

All you can eat and more

You see, antibiotics aren’t just prescribed as medicines. Beyond miracle germ killers, they’re miracle growth boosters too. Administered to animals and plants to make them, grow bigger, fatter, faster. 240,000 tons of them shovelled in every year.

And that’s where the Armageddon comes in. Accelerated by our own dinosaur thinking.

And our own numbers.

Since antibiotics were first started as growth boosters, the world’s population has multiplied three times over. From 2½ billion in the 1950s to 7½ billion today.

And without antibiotics to boost growth for food production, we wouldn’t be able to exist.

There’s antibiotics in feedstuff for beef cattle, pigs, sheep, poultry, fish – you name it. And they’re fed to plants to improve yield – cereals, grain crops, fruit and vegetables. Either directly as injections or additives. Or indirectly, from the manure of the animals fed antibiotics in the first place.

Which means antibiotics are in the soil too, leached in from the manure – down into the water table and out into our streams and rivers. Turn on your tap for a glass of water  and there’s traces of antibiotics right there.

Big, like the dinosaurs we are becoming

Result, every mouthful, every swallow, we  are ingesting more of the most efficient growth booster the world has ever known. And like the animals, we too grow bigger, fatter, faster. Not helped by too little exercise, a couch potato lifestyle and an increasing appetite for more and more food.

Look around and the proof is everywhere. Two thirds of adults are already overweight or obese – and one third of our kids. And we’re going to keep getting bigger – with everything that obesity brings: diabetes, cancer, heart disease – unless we get off antibiotics.

OK, but that means getting the animals off too. Which we can’t do because modern intensive farming systems are so intensified that regular antibiotics are necessary just to keep them alive.

Which itself is a Catch 22 – because just as antibiotics stop working against germs in humans, they stop working against germs in animals too. Like us, they are no longer protected.

But they have to be fed antibiotics anyway or they won’t grow fast enough and big enough to sustain the food supply.

Back to the Dark Ages

So we’re damned if we do, and damned if we don’t. Both us and the animals.

The antibiotics don’t kill germs anymore, so we’re more at risk than ever. And the animals we eat are at risk too. Less and less of them are going to survive, which means less and less for us to eat.

Like it or not, we’re going back to how it was before antibiotics ever existed.

Which means no growth boosters in the food chain – and only enough animals to support 2½ billion people.

Uh huh. A shortfall of 5 billion.

So if we don’t succumb to the slow onset of diabetes, cancer, heart disease and all the other dangers of serious obesity, we’re going to go hungry.

5 billion people wiped out at a stroke. Just like the dinosaurs. And every bit as devastating as our poor Earth getting hit by a 1 kilometre sized piece of rock out of the blue.

Oops.

Picture Copyright: elenaphotos21 / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 29 August 2017 @ 4:46 pm

Originally posted on 29 August 2017 @ 4:46 pm

Antibiotics: we got them wrong like Fleming said – and now we’ve totally blown it

Doc with bugs
All this worrying with antibiotics resistance neglects the even bigger killer of obesity

Miracle lifesavers, antibiotics. But like Fleming predicted back in the 50s, a double-edged sword.

Because yes, antibiotics did what that they said on the tin – kill bacteria. Except they bounced back if you didn’t kill enough of them.

A bit like bombing an ants’ nest, which all the pest control guys can tell you about. Make sure you get ALL the ants – because if there’s any survivors, they’ll be back.

Not only that, they’ll be uglier and tougher – better able to withstand the next bomb you chuck them. Tougher resistance, a new strength to breed into all future generations.

Exactly like bacteria – which develop antimicrobial resistance if not clobbered hard enough. Mutating to a new superbug that antibiotics can’t kill.

And because bacteria can interact with each other, passing on their immunity to other bacteria types. Antibiotic resistance out of nowhere, even though never exposed to them.

Wrong and wronger

All of which is now rubbished by new research just published in the British Medical Journal – that antibiotics should be used sparingly – until the patient is better and not necessarily until the fully prescribed course runs out.

Yeah, right.

Like swallowing only one paracetamol capsule for that thumping headache instead of two – so there’s more left when it’s needed. How does that work?

Frankly if there’s bacteria giving you grief and you’re at death’s door, common sense says keep going to make sure you get rid of all of them. No pussy-footing round with half-measures that let your symptoms recur.

Exactly like if you’re painting a floor, you buy enough to cover the whole thing – not just a small tin that does half of it.

Yeah, but – the research boffins are going to say. There’s no evidence to suggest that under-dosing  causes antibiotic resistance.

Sure guys, whatever.

Growth boosters

But there’s a MONUMENTAL stack of evidence that under-dosing DOES boost body growth. Fleming and his team came across that from the get-go. A phenomenon that farmers have been relying on for the last 50 years – to produce enough food to support the nearly THREE TIMES population explosion the world has had since.

OK, good – so there’s enough food. Achieved by making animals grow bigger, faster.

But now the tail’s wagging the dog.

Because the boffins haven’t twigged it yet, but it’s staring us in the face.

With antibiotics already being gobbled up by animals, that means there’s antibiotics in everything we eat. Not big doses, meant to kill bacteria. But little drip-drip doses, deliberately used to make bodies grow fatter.

In other words, ours. Because – surprise, surprise – we’re animals too.

So behold the “overfat” girls of the UK and the US – the fattest in the world.

Better include Australia, Canada and all of Western Europe too – it’s become an epidemic. Because fact: two thirds of British adults are already seriously overweight or obese – and so are one third of our kids.

Uh huh, the writing’s on the wall, so listen up BMJ readers  – antibiotics cause obesity.

Obesity epidemic

It starts with childhood, where the first antibiotics we get trigger infant obesity.  Followed up by steady antibiotics throughout adolescence, so that by the time a teenager reaches 20, they’ve been exposed to antibiotics at least SEVENTEEN TIMES.

And all the time we’re all getting drip-drip under-doses of antibiotics every day. In the meat we eat. In the vegetables grown with manure from the same animals, or in soil enriched from the same source. They’re even in our water supply, leached in through the soil to our streams and rivers.

Right now the medics are worried about antibiotic resistance and that 700,000 people will die.

But obesity leads to… Fleming would turn in his grave.

Take your pick from asthma, diabetes, limb amputation, heart disease or cancer – a long, slow death for 30 MILLION people – almost half the population of UK.

30 MILLION people – how wrong do you want to get?

And it’s not going to stop, because antibiotics are essential to sustain food production for the 7½ billion people that inhabit the planet today. Pull the plug, and food levels go back to the 1950s and 5 BILLION people will die.

Like we said, how wrong do you want to get?

Not short-term lifesavers, but long-term killers.

Fleming was right, we’d get antibiotic resistance.

Except that’s not the problem any more. It’s the obesity epidemic.

But instead of searching round for an ALTERNATIVE, like bacteriophages – all our top medics blame SUGAR and look the other way.

Any excuse to avoid reality, hey?

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 27 July 2017 @ 1:33 pm

Originally posted on 27 July 2017 @ 1:33 pm

Slow motion suicide – obesity gets you closer with every meal you eat

Shocked eaters
Get real – everything you eat makes you fat, not just junk food. And getting fat will kill you – in 10 or 20 years’ time

That’s right, suicide. The act of killing yourself.

Because you can’t beat bacteria, however hard you try.

Like with antibiotics – our life-saving miracle drugs.

They’re made to kill bacteria, sure – but only in the short term.

Stick around a few years, and those all-surviving microbes will be back with immunity. Mutated into superbugs with built-in antibiotic resistance. Get sick with one of those and nothing can save you.

The ultimate survivors

Because, as the oldest surviving life forms on the planet, bacteria always win.

For instance, right back in 1928 Alexander Fleming discovered the first antibiotic, penicillin. Yet just twelve years later, penicillin-resistant staph emerged, in 1940.

It’s been the same ever since.

  • Tetracycline introduced 1950, resistance identified 1959.
  • Erythromycin introduced 1953, resistance identified 1968.
  • Methicillin introduced 1960, resistance identified 1962.
  • Gentamycin introduced 1967, resistance identified 1979.
  • Vancomycin introduced 1972, resistance identified 1988.
  • Ceftazidime introduced 1985, resistance identified 1987.
  • Levofloxacin introduced 1996, resistance identified THE SAME YEAR.
  • Ceftaroline introduced 2010, resistance identified 2011.

Armageddon One

Which is why our top-level medics are going crazy. Because antibiotic resistant superbugs are constantly turning up in our food. We eat the food, and those superbugs are inside our systems.

Sometimes they strike immediately, sometimes they take their time. But all the while, they’re there – and there’s no drug in the medicine cupboard that doctors can use to stop them.

How did it get like this?

Well, amazing as antibiotics are at saving lives – they’re even more amazing at making animals fat. From an egg to a roasting chicken in 6 weeks. From newborn calf to an Aberdeen Angus steak in 14 months.

Which is why farming uses 240,000 TONNES of antibiotics every year.

And how antibiotics get into everything we eat.

Pumped full of antibiotics themselves, the animals are the start of a whole food production nutrition chain. The manure they make is used to fertilise plants and food crops – all natural, so that even includes organics.

The manure leaches into the soil too, so it finds its way into the water table. From there into streams and rivers – into our water supply and irrigation systems – and into the kitchen tap.

So that everything we put in our mouths – food and drink – contains residual doses of antibiotics, deliberately put there to make things grow.

Armageddon Two

Which is what they do to our bodies too – make them grow. Impossible to resist, we’re being fed the greatest growth boosters ever invented.

And exactly as expected, we get fat. Which is why two thirds of British adults are now seriously overweight or obese. Plus one third of our kids.

Which is where the slow motion suicide comes in.

Most diseases and infections happen quickly. Days or weeks to incubate, usually only months to claim their victims.

But obesity is a slow killer.

First the complications from carrying all that weight. Weakened bones, muscular problems, structural failure.

Then respiration issues, gulping for air, heart double-timing for more oxygen, breathing problems and asthma.

Next,  it’s fat secretions around the pancreas. Insulin deficiencies leading to diabetes. Heart disease and cancer inevitably follow.

Slow, slower, slowest…

But not quickly.

All this happens slowly over tens of years. Without our bodies feeling it happen – yet all the while, driven by antibiotics. Eating more than we should, putting on more and more weight. Not even conscious that we’re doing it.

Until one day, hello Size Eighteen and a body that’s 20 stone plus.

And every day, worse and worse.

Often in pain, feeling weaker, less capable- wheezing and waddling our way through the day. Until we collapse on the bed that’s harder and harder to leave. Lapsing into deadly but unwitting suicide, every bit as successful as a .38 calibre bullet.

Miracle life-savers – yeah right.

Without our knowing it, antibiotics are bringing the death sentence to every one of us.

OK, so our doctors are worried about antibiotic resistant superbugs. Hoo-ray.

Meanwhile, our obesity epidemic spreads unchecked. Dismissively put down to junk food and sedentary lifestyles. Fat people are vilified for a condition they did not ask for and cannot control.

So, suicide

And nothing gets done.

Suicide, plain and simple.

I overeat, you overeat, he/she overeats, we overeat, they overeat.

You have been warned.

Picture Copyright: auremar / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 5 June 2017 @ 2:08 pm

Originally posted on 5 June 2017 @ 2:08 pm

Workplace germs never worried us before, why are they so urgent now?

Terrified businesswoman
Not worried about workplace germs? Not if you’ve taken precautions – like sterilising the place every night

The world has changed since we last looked. What worried us then is different to now.

Back then, germs were a fact of life. You caught a cold, you sneezed your way through it. And everyone else caught it too.

Now you catch a cold, you can bring a whole business down. And we’re not even thinking coronavirus yet.

Heavyweight experts working to a deadline – one of them conks, the whole project goes down the tubes. The whole team off sick, total disaster.

The germs were always there. But with expectations of 100% performance all of the time, that’s rapidly becoming unachievable.

No wonder we’re all worried.

And people assets these days are expensive. They need to be motivated. Constantly persuaded to stay and not join the competition.

The threat we dare not ignore

Which is why bosses spend thousands on workplace wellness programmes. To keep staff sweet and wanting to perform.

With things like flu vaccinations, health and lifestyle coaching, stop smoking programmes, nap rooms, fresh fruit and vegetables, stress reduction programmes, fitness programmes and gym membership, on-site medical clinics, weight loss clinics, therapy and massage, right down to company fitness trackers.

Well, well, well.

Workplace wellness – all about wellbeing.

Nothing about KEEPING staff well and healthy healthy. Or protecting them from stress and health threats. Not the slightest mention of AVOIDING germs.

Yet germs have always been with us – and always will be.

But because we’re expected to perform 100% of the time, nobody would ever dare let a germ slow them down. Not unless it was serious. Doctor, medicine and maybe even hospital. Certainly days off.

Which is unacceptable, and possibly a career threat – would our jobs still be there when we came back?

Unwell at work – more costly than sick leave

So if germs ever strike us, we try to ignore them. Shuffling in to work, feeling like death, determined to go through the motions. “Presenteeism” it’s called – 10 times more costly than regular sick leave.

We grit our teeth and the childhood memories kick in – Nan and Grandad never gave in to colds like this. They had them, sure – but seemed better able to cope. Stronger somehow.

Which indeed they were. More resilient too.

And not because our lifestyles are softer. We don’t have the same immunities that they had. We’re more sensitive. More susceptible to infections as well.

Not that we’re worried about it. We just go to the Doc, get some pills – and hey-ho, it’s off to work we go.

Uh huh.

Those pills.

Antibiotics, right? The magic medicines Nan and Grandad never had. All-round fixer-uppers – we strong-arm the Doc for them for every little ailment. Grow up with them  through all the childhood illnesses. So that by the time they’re twenty, the average teenager has been on antibiotics 17 times.

Which means our bodies have an easier time than our grand-parents’ did. Growing up without the hard fights that they went through. Making us softer, gentler, weaker.

Without all the immunities that they had too.

Atom bombs in our gut

Every time we take antibiotics, our microbiome goes through a major upheaval. Down in our gut are 12 trillion bacteria living in harmony with us – aiding our digestion, creating proteins, managing our immune systems and a thousand other things.

Releasing an antibiotic into that lot is like setting off an atomic bomb. Antibiotics work by killing bacteria – and they do. Taking out the bad guys giving us a hard time – but taking out a lot of the good guys too.

Effective, yes – but not so good at targeting only the right ones. Sure there’s thousands of others to replace the casualties . But often the rarer ones are wiped out completely. And once they’re gone, they’re gone. We recover from our illness, yes – but our bodies never fully return to the way they were.

So that generation to generation, our immunities diminish. The good bacteria that defend us from a particular kind of bad ones just aren’t there any more.

Not really a problem because our lifestyles are so much better than our grand-parents’ were. Better food, better living conditions, better hygiene standards, better medical care.

Except that’s not our only exposure to antibiotics.

Super efficient growth boosters

Because agriculture uses them as growth boosters, they’re in everything we eat as well. Micro-doses in all our meat, fish, vegetables, cereals, grain and fruit.

Which work on our bodies in exactly the same way as the farmers use them for. They fatten us up.

Right there is the greatest overlooked problem of our time. Doctors are worried about our high exposure to antibiotics because bacteria are becoming resistant to them.  More rapidly than they would like, our miracle medicines are no longer making people better.

But they are making them fatter. Fatter and fatter and fatter. It’s staring us right in the face but nobody twigs it. We’re swallowing small amounts of highly efficient growth boosters every day, not realising that’s why two thirds of us are overweight or obese.

And what does obesity do? Sets our not-quite-as-strong-as-our-grandparents’-bodies on the long and very bumpy road to asthma, diabetes, heart disease and cancer. A road on which antibiotics no longer work – our miracle defences are taken away from us.

Which should explain why we ought to be worried about workplace germs.

So many of us herded together in the same space – breathing the same air and touching the same objects. It’s the ideal opportunity to catch each other’s germs and pass them on.

And those germs are there alright. Just as they always have been. In the air and on surfaces we share – touchscreens, keypads, light switches, door handles. Waiting to have a go at our less resilient and increasingly overweight bodies.

The nightly antidote

Yet overnight, those germs can be eliminated. In addition to the usual vacuuming and wipe downs, just follow up by misting with hydrogen peroxide and the whole place is sterilised. Germs are oxidised to nothing, there are simply no illnesses to catch.

OK, so it adds a few hundred to the monthly cleaning bill.

But the thousands saved by not trying to do our jobs tied down by a tummy upset or lingering flu? By not making mistakes or missing vital deadlines? Or infecting our high-powered colleagues on the tight deadline job that MUST be finished on time or the contract falls through the slats?

Yeah, we never worried about workplace germs before.

But we should now.

Unless of course we’re all safe and sterilised.

Then we’re not worried, we’re laughing.

Picture Copyright: wavebreakmediamicro / 123RF Stock Photo and sorad / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 10 May 2017 @ 5:27 pm

Originally posted on 10 May 2017 @ 5:27 pm

If sugar makes us fat, why DOESN’T it get used to bulk up farm animals?

Sugar lust
Take it from the billions of animals who know. Sugar is under-powered – to get really fat, you need antibiotics

Not good enough is why. Doesn’t do the job. If you want to bulk up proper, use antibiotics.

That’s what farmers do. Micro-doses of antibiotics in the feed – the most powerful growth boosters ever invented. To make animals WANT to eat more. And to make them absorb more food value than they normally do – which is  how they put on weight.

Super-duper growth boosters

Works great with cattle, sheep, pigs, chickens, even fish. From egg to a roasting chicken in 6 weeks. From newborn calf to an Aberdeen Angus steak in 14 months.

Overnight maturity. Instant obesity.

The same with plants. Faster seeding, stronger shooting, quicker yielding. From antibiotics applied directly, or absorbed from the soil in animal manure.

Oh sure, sugar has an effect – but mild alongside antibiotics. Feeble. The farmers’ secret to fast fat for at least the last fifty years. Exploding to industrial levels  in the last twenty – with the introduction of factory farms or Concentrated Animal Feeding Operations (CAFOs).

Exactly when our current obesity epidemic got started. Two thirds of British adults now overweight or obese – and one third of children too.

But not from sugar. Fifty years ago we had sugary Coke and junk-food pizza, just like we have now – and people didn’t get fat. Now they do. From the same antibiotics that the animals get fed.

How does that work?

All in the poo

That’s the messy part. Very ewey.

You see, animals don’t absorb all the food that they eat. Around 80% is pooed out again as waste, nature’s way of providing on-going fertility to plants and smaller animals like birds and insects. And not just nutrients either, but residual amounts of those antibiotics.

Some of it falls on the grass in animal grazing areas, to enrich the soil and promote healthy growth. The animals eat it, re-ingesting those same antibiotics all over again. Or they eat cereal straw and grass dried after cutting – or silage made from cereal crops like maize and wheat.

Again, grown with fertile manure from those same animals. And again with residual amounts of antibiotics – exactly like the micro-doses added to their feed in the first place.

So even if antibiotics are withdrawn from their food because they’re getting ready for market, they’re still getting their daily hit. Still with their appetites turned full throttle.

Our daily dose

And still with antibiotics in their bodies. Which become the beef, lamb, pork and poultry offerings on our supermarket shelves – ready for us to eat, antibiotics and all.

With the same effect of making US want to eat more than we usually do – and absorbing more nutrients than normal. What works for the animals works for us, so WE get fat too.

Fatter and fatter. Because we don’t go to market at an early age – we’re here for the long haul. So we pile on the pounds – meal after meal, day after day without realising it. Until suddenly we look in the mirror and we’re a hulking Size 20.

Yes, sugar has a bearing on it. We eat too much of it, of course we bulk up. Two two-litre Cokes instead of the 350ml bottle our grand-folks chugged. Double burger with extra fries – and muddy Mississippis to follow.

Too much food altogether, that’s why we get fat.

But sugar’s not the cause. Not everyone who puts two spoonfuls in their tea is a porker. Nor is everyone who chows a Mars bar dangerously overweight.

The info that we’re over the top doesn’t reach the brain because the bacteria in our gut mix up the signals. We over-eat without realising it – until reality hits us in the mirror.

So putting a tax on sugar is not exactly going to help. It’s treating symptoms, not cause.

Yes, we eat too much sugar. And too much bread, and too many chips, and too much cheese, and too many eggs, and too much jam, and too much cake, and too much ice cream, and too much curry and rice.

It’s not the sugar that’s the problem. It’s the too much.

And the only way to stop it, is to stop us getting these micro-doses of antibiotics in everything we eat. Meat, vegetables, fruit, dairy – even water. Everything is laced with them – right through the whole food production chain.

With more coming all the time. 240,000 tonnes of antibiotics currently get used worldwide in agriculture – with totals set to hike nearly 70% by 2030.

Which means it’s not sugar we have to tax, it’s antibiotics.

Not exactly wise – because without them, world food production would stall completely.

From eating and absorbing too much, billions of people would starve and wither. And there would be nobody to eat the sugar anyway.

Ever get the feeling our “experts” don’t know what they’re talking about?

Picture Copyright: mihtiander / 123RF Stock Photo and picsfive / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 26 April 2017 @ 2:54 pm

Originally posted on 26 April 2017 @ 2:54 pm

Antibiotic resistant superbugs: back to basics now Plan B no longer saves lives

Space Scrubber
The heck with Plan B – without antibiotics, it’s back to the future to survive germs

Once upon a time there was no such thing as antibiotics. No Plan B.

No superbugs to catch if they were resistant. People survived by living clean and healthy.

What kept us alive back then was clean water supplies, good sewerage, proper waste removal and high personal hygiene.

Kids went to school, washed and polished, hands and faces bright from brushing. All water was boiled. And washing got done the hard way – by hours of rubbing and scrubbing.

It worked too. People knew that living clean kept them safe from germs. Dirt made you sick.

Then antibiotics came along and people started taking chances. Dirt might make you sick, but antibiotics made you well again. Doctors could perform miracles without risk of infection. To infinity, and beyond.

Our great hygiene leap – backwards

Fifty years later, our water systems are older. Make that ancient – they were 100 years old in the first place. Pipes have rusted, other stuff has seeped in, leaks enough to fill 1,235 Olympic swimming pools a day flood our streets.

Our waste problems are even worse. For instance, in 2013 and 2014, 1.4 BILLION TONS of raw sewage were pumped into the Thames, far more than before our sewer system was even invented.

In the meantime, we’ve also become careless.

A little dirt in our lives? No problem, antibiotics will make us better when we get sick – wonder lifesavers for everything, so we gobble them down like sweets. And today we get away with chances our grandparents would never have dreamed of.

Except that germs no longer want to play that game. After 50 years of misuse and abuse, they learned how to survive antibiotics. To become immune. To stay alive, no matter what we chuck at them, resistant even to our last-resort triple-whammy specials.

Last resort drugs failure

Today, when all else fails, doctors fall back on two hard-core antibiotics they keep in the back of the cupboard. Carbapenems (actually a whole spectrum of antibacterials) and colistin. Our antibiotics Plan B.

Now here’s the bad news.

Carbapenems are already compromised by the emergence of a superbug more potent than existing villains like MRSA (methicillin resistant staphylococcus aureus). Known as carbapenem-resistant enterobacteriaceae (CRE), around 50% of people who get it into their bloodstream die.

Very much the second choice because of its kidney-damaging side-effect, colistin is not much better. Chinese researchers first found a strain of escherichia coli resistant to it in 2013.  Not surprising, since down the road is a factory producing 10,000 tons of it a year – as a growth promoter for pigs and poultry.

So that’s it for Plan B, then. What now?

Our horrible hygiene habits

Back to basics, of course. It worked for our ancestors, it can work for us too.

And keep us alive.

Amazing what you can do with soap and water, isn’t it?

Which we certainly need to climb into. There’s three times more of us on the planet than there was back then. Which means three times more germs, because we’re all made of bacteria anyway.  Plus the personal germ clouds each of us carries around with us. And three times more  sewage – 11 million tons A DAY in London alone.

That’s a lot of germs, all milling around waiting to infect us. Waiting for us to get careless.

Which we seriously do, because we can’t see germs. They’re too small.

So we look at our hands and we reckon they’re clean.

As if.

Meanwhile, our reality check is that:

Since we’re that dirty, our workplaces are not so clean either. All those things that never get cleaned – light switches, door handles, touch screens and keypads. Not forgetting our desks of course, with 10 million germs on average, just waiting to have a go at us.

Wash your hands – or else

Puts a new perspective on why we’re always coming down with colds and tummy bugs, doesn’t it? We’re lucky it’s not something more serious. Which, with something like sepsis and NO ANTIBIOTICS THAT WORK, it could easily be. A simple paper cut could be the infection that kills us.

Which is why we should be getting rid of the germs around us too – in the workplace, in restaurants and public buildings, in schools – even on public transport.

You leave home healthy, your hand grabs banisters, strap handles, escalator railings and door knobs.  Then you pick up the office phone, which hasn’t been wiped since it was installed five years ago – and wonder where the tummy cramps came from that night.

So, get rid of the germs if we want to survive. Make it part of the daily cleaning routine so the place is always safe first thing in the morning. All it takes is a dose of ionised hydrogen peroxide every night and the place is sterile.

OK, so if antibiotics aren’t working, there are options besides Plan B.

Ramp up the hygiene and it’s back to the future – saving our own lives.

Picture Copyright: khunaspix / 123RF Stock Photo and jgroup / 123RF Stock Photo

Back Off, Bacteria! is the blog of Hyper Hygiene Ltd, supplier of what we’re convinced is the most effective health protection system in the world. A fully mobile, all-automatic Hypersteriliser machine mists up workplaces with ionised hydrogen peroxide, spreading everywhere and eliminating all bacteria, viruses and fungi.

Hypersteriliser units are supplied to businesses and institutions across the UK, notably the haematology and other critical units at Salford Royal Hospital, Greater Manchester; Doncaster & Bassetlaw Hospital; South Warwickshire Hospital; Coventry & Warwickshire Hospital; and Queen Victoria Hospital, East Grinstead.

The Halo Hypersteriliser system achieves 6-log Sterility Assurance Level – 99.9999% of germs destroyed. It is the only EPA-registered dry mist fogging system – EPA No 84526-6. It is also EU Biocide Article 95 Compliant.

Originally posted on 24 April 2017 @ 5:11 pm

Originally posted on 24 April 2017 @ 5:11 pm